Phil Heath is establishing a mind-muscle connection, so he doesnt need to lift heavy. Phil makes his muscles grow with his mind.
Someone should have told Dorian and Coleman about this mind muscle madness. They would have been 320lbs easy.
Modern day pussy lifting. Insert my rant here. You see it all the time in gyms now. All drugs, training like a middle school girl. Bbing has become a gutless no heart activity, when heavy amounts of drugs are involved. You simply don't need to train very hard to grow. Mind muscle low weight without drugs....you'd be a 160lb twink.
Heath exemplifies generation nothingness
ALL DRUGS+ lucky genetics
NO EFFORT
ALL LAZY
ALL injections and lucky genetics
I would say average effort in the gym. I'm sure his diet is well above most.
Generation nothingness had a big weekend also with EDC. Thousands came, not one instrument was played...haha. A generation of pure nothing. Selfies and social media.
Heath messing with his phone during a workout says it all. Guy preaches a good game, but we know he trains like a regular schmuck.
Didn't he leave his wife who had breast cancer? I thought they'd be together forever with that Olympia speech he gave. Who does that in a public forum? Guy is quite transparent. To add, I look like utter shot next to Heath...just putting that out there...haha