Author Topic: It amazes me.. (Read 12265 times)

BIG AL MCKECHNIE · « **Reply #100 on:** July 12, 2015, 07:41:17 AM »

Quote from: Kenpo Machine on July 12, 2015, 07:11:03 AM

lol...you couldn't be further off. My stats alone would put you to shame. Never mind my net worth and my real estate holdings. Oh, and don't forget my stock portfolio. Shove off, little man. I haven't got the time.

Why don't you invest your money in your own business or buy up your suppliers / competitors? This is where a millionaire becomes a billionaire.

Only little men invest in stock portfolios and real estate. You're better than that with your natural god given ability.

The Scott · « **Reply #101 on:** July 12, 2015, 07:50:27 AM »

Quote from: TheShape. on July 12, 2015, 07:38:45 AM

Honestly even if this thread is a joke that's how I feel. I have no doubt I could be a pro, only if I wanted to waste my life away.

This is likely true of many that come here. Fortunately you've the IQ to realize that trading years for trophies is not worthwhile. Drugs quite literally make the bodybuilder these days. Most if not all bodybuilders today are of the Comic Con mindset. They think they're just one injection away from being Captain America, the Hulk or whatever. If exposing themselves to an open Amana Radar Range would give them more of what they want, they would do so and gladly.

Its not as though they never grew up, they just refuse to mature and work at life.

Walter Sobchak · « **Reply #102 on:** July 12, 2015, 08:13:29 AM »

Quote from: Kenpo Machine on July 12, 2015, 05:15:22 AM

That my genetics allow me to be a lifetime natural and look this godamn good. After all the powerlifting and bodybuilding I've done I look like a million bucks in a $3000 suit, owning the room when I walk into a business luncheon and close a deal. And the hardest substance I've ever taken was Tribex500.

Die.

OneMoreRep · « **Reply #103 on:** July 12, 2015, 08:48:37 AM »

Threads of this nature will be merged.

Enough complaints suggesting that it's a boring gimmick, but also enough guys that find the humor in kenpo's material.

We keep one thread for this stuff.

"1"

SF1900 · « **Reply #104 on:** July 12, 2015, 09:46:20 AM »

Quote from: OneMoreRep on July 12, 2015, 08:48:37 AM

Threads of this nature will be merged.

Enough complaints suggesting that it's a boring gimmick, but also enough guys that find the humor in kenpo's material.

We keep one thread for this stuff.

"1"

Good job, OMR!!

Alucard · « **Reply #105 on:** July 12, 2015, 10:29:39 AM »

Quote from: Kenpo Machine on July 08, 2015, 11:18:42 AM

RIP Warrior James Brian Hellwig

Kenpo Machine · « **Reply #106 on:** July 12, 2015, 11:28:50 AM »

Beach was mobbed today. It seems like as soon as I stepped onto the sand and peeled there was a crowd of people around me. Girls flocking to me trying to get laid. Dudes asking for workout pointers and stock tips. Always a show when I unleash these pecs. Oh well. Tough job but someone's gotta do it.

Yamcha · « **Reply #107 on:** July 12, 2015, 11:35:05 AM »

Quote from: Kenpo Machine on July 12, 2015, 11:28:50 AM

Beach was mobbed today. It seems like as soon as I stepped onto the sand and peeled there was a crowd of people around me. Girls flocking to me trying to get laid. Dudes askimg for workout pointers and stock tips. Always a show when I unleash theae pecs. Oh well. Tough job but someone's gotta do it.

Nether Animal · « **Reply #108 on:** July 12, 2015, 12:45:20 PM »

Quote from: Kenpo Machine on July 12, 2015, 11:28:50 AM

Beach was mobbed today. It seems like as soon as I stepped onto the sand and peeled there was a crowd of people around me. Girls flocking to me trying to get laid. Dudes asking for workout pointers and stock tips. Always a show when I unleash these pecs. Oh well. Tough job but someone's gotta do it.

Fuck off gimmick. Not even remotely entertaining.

HTexan · « **Reply #109 on:** July 12, 2015, 12:58:41 PM »

Quote from: Nether Animal on July 12, 2015, 12:45:20 PM

Fuck off gimmick. Not even remotely entertaining.

says the other gimmick

Teutonic Knight · « **Reply #110 on:** July 12, 2015, 02:31:53 PM »

Quote from: Kenpo Machine on July 12, 2015, 05:15:22 AM

That my genetics allow me to be a lifetime natural and look this godamn good. After all the powerlifting and bodybuilding I've done I look like a million bucks in a $3000 suit, owning the room when I walk into a business luncheon and close a deal. And the hardest substance I've ever taken was Tribex500.

100% Analbolichalo 2.

Teutonic Knight · « **Reply #111 on:** July 12, 2015, 02:35:45 PM »

Quote from: Kenpo Machine on July 12, 2015, 11:28:50 AM

Beach was mobbed today. It seems like as soon as I stepped onto the sand and peeled there was a crowd of people around me. Girls flocking to me trying to get laid. Dudes asking for workout pointers and stock tips. Always a show when I unleash these pecs. Oh well. Tough job but someone's gotta do it.

Just name that beach ,

Teutonic Knight · « **Reply #112 on:** July 12, 2015, 02:48:49 PM »

Quote from: Kenpo Machine on July 11, 2015, 11:18:01 AM

And by the way, I would take a set of nanchucks and some throwing stars over a gun any day.

WOW

U are watching too many cartoons

Nether Animal · « **Reply #113 on:** July 12, 2015, 03:14:45 PM »

Quote from: HTexan on July 12, 2015, 12:58:41 PM

says the other gimmick

Kay. Look at my posting history and get back to me on the theme of my supposed gimmickness.

It took me three separate account attempts and four months' wait to get approved on here, so it bugs me to see garbage spam accounts pop up left and right.

Kenpo Machine · « **Reply #114 on:** July 13, 2015, 01:50:00 PM »

To build enormous pecs I personally recommend pyramiding sets on the flat bench. I like to start with 135 for 25 reps as a warm up, and add weight every set until I get to 500 or above for 3 to 4 reps. I will wrap it up with a single once a month just to keep my power intact.

thegamechanger · « **Reply #115 on:** July 13, 2015, 01:55:07 PM »

whatabout the pump? isnt it about squeezing blood into the muscle

Kenpo Machine · « **Reply #116 on:** July 13, 2015, 01:59:11 PM »

Quote from: thegamechanger on July 13, 2015, 01:55:07 PM

whatabout the pump? isnt it about squeezing blood into the muscle

With the pyramiding you're going to hit your type iib fibers.

robcguns · « **Reply #117 on:** July 13, 2015, 02:08:59 PM »

Quote from: Kenpo Machine on July 13, 2015, 01:50:00 PM

To build enormous pecs I personally recommend pyramiding sets on the flat bench. I like to start with 135 for 25 reps as a warm up, and add weight every set until I get to 500 or above for 3 to 4 reps. I will wrap it up with a single once a month just to keep my power intact.

Hahhahaha whenever i need a laugh i just find your threads.

_aj_ · « **Reply #118 on:** July 13, 2015, 02:10:52 PM »

Quote from: Kenpo Machine on July 13, 2015, 01:50:00 PM

To build enormous pecs I personally recommend pyramiding sets on the flat bench. I like to start with 135 for 25 reps as a warm up, and add weight every set until I get to 500 or above for 3 to 4 reps. I will wrap it up with a single once a month just to keep my power intact.

You sound estrogenic. Have you had your hormone levels checked recently?

_aj_ · « **Reply #119 on:** July 13, 2015, 02:19:09 PM »

Quote from: Kenpo Machine on July 13, 2015, 01:59:11 PM

With the pyramiding you're going to hit your type iib fibers.

That's all well and good if you are given advanced warning about an impending attack. In the real world you could be jumped anywhere before you can get to your weapon. You got it backwards. First you learn hand to hand, then uou learn weapons. And by the way, I would take a set of nanchucks and some throwing stars over a gun any day.

cephissus · « **Reply #120 on:** July 13, 2015, 02:19:17 PM »

Recently I've been jumping into the heavy sets quickly, then backing off and finishing with light sets, e.g.:

2 sets very light (20-30 reps)
2-5 sets heavy (6-8 reps)
3+ sets light (10+ reps)

I seem feel more sensation on the light sets this way, so far anyway.

_aj_ · « **Reply #121 on:** July 13, 2015, 02:21:29 PM »

Quote from: cephissus on July 13, 2015, 02:19:17 PM

Recently I've been jumping into the heavy sets quickly, then backing off and finishing with light sets, e.g.:

2 sets very light (20-30 reps)
2-5 sets heavy (6-8 reps)
3+ sets light (10+ reps)

I seem feel more sensation on the light sets this way, so far anyway.

This must be the "muscle confusion" principles at work. Your muscles are too confused because with all of the various rep schemes, they don't know whether to grow, get "cuts" or to get "power". You need to standardize on a rep scheme that fits your goals.

Waller · « **Reply #122 on:** July 13, 2015, 02:36:41 PM »

Quote from: _aj_ on July 13, 2015, 02:21:29 PM

This must be the "muscle confusion" principles at work. Your muscles are too confused because with all of the various rep schemes, they don't know whether to grow, get "cuts" or to get "power". You need to standardize on a rep scheme that fits your goals.

I predict serious atrophy. Finishing with light weights while your muscles are confused may lead them to think you're trying to tell them workloads are decreasing and they should shrink.

Teutonic Knight · « **Reply #123 on:** July 13, 2015, 03:11:28 PM »

Quote from: Kenpo Machine on July 13, 2015, 01:50:00 PM

To build enormous pecs I personally recommend pyramiding sets on the flat bench. I like to start with 135 for 25 reps as a warm up, and add weight every set until I get to 500 or above for 3 to 4 reps. I will wrap it up with a single once a month just to keep my power intact.

Looks like U

big man tits

Royalty · « **Reply #124 on:** July 13, 2015, 04:37:26 PM »

Quote from: Kenpo Machine on July 13, 2015, 01:50:00 PM

To build enormous pecs I personally recommend pyramiding sets on the flat bench. I like to start with 135 for 25 reps as a warm up, and add weight every set until I get to 500 or above for 3 to 4 reps. I will wrap it up with a single once a month just to keep my power intact.