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Author Topic: What is your goal now  (Read 4569 times)

_aj_

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Re: What is your goal now
« Reply #25 on: August 03, 2015, 01:17:58 PM »
Quote from: robcguns on August 03, 2015, 01:06:54 PM
Hahahah,ive always trained arms harder and more often than anything else and still do.My calves are very good legs small but cut,i have a slipped disc and bulging disc as well as bad knees so all i do for legs is leg extensions and leg curls and lots of cardio.But i like the slim leg big arm look and always have.My family has great genetics for arm size so i know i can hold it while dropping down.

I am just wondering about the physics of it. I am 215 @ 6'3" and I have barely 18" arms. My legs are utter, complete shite. I can't imagine my legs being crappier. I would need to lose some serious leg size to get those 2 extra inches on my arms. I already have to endure "paraplegic" comments. "Slim" may not incorporate the look of your legs if you reach your goal.
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Simple Simon

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Re: What is your goal now
« Reply #26 on: August 03, 2015, 01:18:59 PM »
Quote from: _aj_ on August 03, 2015, 01:17:58 PM
I am just wondering about the physics of it. I am 215 @ 6'3" and I have barely 18" arms. My legs are utter, complete shite. I can't imagine my legs being crappier. I would need to lose some serious leg size to get those 2 extra inches on my arms. I already have to endure "paraplegic" comments. "Slim" may not incorporate the look of your legs if you reach your goal.
2 inches on your arms wont even weigh six ounces.
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_aj_

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Re: What is your goal now
« Reply #27 on: August 03, 2015, 01:19:15 PM »
Quote from: Coach is Back! on August 03, 2015, 01:14:13 PM
Made the mistake of agreeing that I would train with my son to help get him ready for football (weight training, conditioning, speed, routes, etc. This will not end well, I will die. So my goal now is to just stay alive.

PIP Coach.
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_aj_

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Re: What is your goal now
« Reply #28 on: August 03, 2015, 01:20:19 PM »
Quote from: Be There on August 03, 2015, 01:18:59 PM
2 inches on your arms wont even weigh six ounces.

I guess the old yardstick of "10 lbs of muscle for each inch of upper arms" is no longer operable? It was probably a Weider thing. Or something that the "Always Squat" guys thought of.
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Coach is Back!

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Re: What is your goal now
« Reply #29 on: August 03, 2015, 01:20:50 PM »
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robcguns

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Re: What is your goal now
« Reply #30 on: August 03, 2015, 01:32:40 PM »
Quote from: _aj_ on August 03, 2015, 01:17:58 PM
I am just wondering about the physics of it. I am 215 @ 6'3" and I have barely 18" arms. My legs are utter, complete shite. I can't imagine my legs being crappier. I would need to lose some serious leg size to get those 2 extra inches on my arms. I already have to endure "paraplegic" comments. "Slim" may not incorporate the look of your legs if you reach your goal.

I understand completely with what you are saying.My upper legs are small and will be tiny but my calves are measuring 18" and are pretty cut up.i used to have a really big chest but ive been downplaying it and i no longer can do shoulders due to shoulder problems so my chest and shoulders are shrinking as well which i dont mind as i like the smaller torso and leg big arm look.anyways i got 8 more lbs to go should be there in 2 weeks and if my arms are 20" and i can were 32" jeans i will be pretty happy at 215.
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_aj_

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Re: What is your goal now
« Reply #31 on: August 03, 2015, 01:40:29 PM »
Quote from: robcguns on August 03, 2015, 01:32:40 PM
I understand completely with what you are saying.My upper legs are small and will be tiny but my calves are measuring 18" and are pretty cut up.i used to have a really big chest but ive been downplaying it and i no longer can do shoulders due to shoulder problems so my chest and shoulders are shrinking as well which i dont mind as i like the smaller torso and leg big arm look.anyways i got 8 more lbs to go should be there in 2 weeks and if my arms are 20" and i can were 32" jeans i will be pretty happy at 215.

I having a hard time visualizing this. Small legs, no chest or shoulders and (presumably) back, but 20" muscular arms? It's a look.
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robcguns

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Re: What is your goal now
« Reply #32 on: August 03, 2015, 01:50:50 PM »
Quote from: _aj_ on August 03, 2015, 01:40:29 PM
I having a hard time visualizing this. Small legs, no chest or shoulders and (presumably) back, but 20" muscular arms? It's a look.

Chest is still 51" but it was much thicker i would like it around 48",back is still good,traps are there and shoulders have downsized but still there as i do lots of dips and pull ups which for some reason dont hurt my shoulder.Its a look i like,i dont workout for other people i work out for what i like.
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residue

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Re: What is your goal now
« Reply #33 on: August 03, 2015, 02:01:16 PM »
stay below 12% bodyfat for the rest of my life, and a 180kg snatch
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_aj_

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Re: What is your goal now
« Reply #34 on: August 03, 2015, 02:04:12 PM »
Quote from: robcguns on August 03, 2015, 01:50:50 PM
Chest is still 51" but it was much thicker i would like it around 48",back is still good,traps are there and shoulders have downsized but still there as i do lots of dips and pull ups which for some reason dont hurt my shoulder.Its a look i like,i dont workout for other people i work out for what i like.

Now I am even more confused as my chest is like 48". Are you made of some kind of lightweight aluminum alloy?
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robcguns

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Re: What is your goal now
« Reply #35 on: August 03, 2015, 02:13:00 PM »
Quote from: _aj_ on August 03, 2015, 02:04:12 PM
Now I am even more confused as my chest is like 48". Are you made of some kind of lightweight aluminum alloy?

Hahahhaa,arms and chest have alwys gotten big on me and everything else lagged behind.Prob cause i trained chest back and arms like crazy for 20 years.

What are your measurements for neck,head,wrist,fores,waist,hips,shoulders,legs and calves?
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The Wizard of Truth

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Re: What is your goal now
« Reply #36 on: August 03, 2015, 02:14:32 PM »
370kg raw squat and to enjoy food more
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robcguns

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Re: What is your goal now
« Reply #37 on: August 03, 2015, 02:16:27 PM »
Quote from: Imako on August 03, 2015, 02:14:32 PM
370kg raw squat and to enjoy food more

Thats a crazy squat raw,where you at now?
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_aj_

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Re: What is your goal now
« Reply #38 on: August 03, 2015, 02:16:59 PM »
Quote from: robcguns on August 03, 2015, 02:13:00 PM
Hahahhaa,arms and chest have alwys gotten big on me and everything else lagged behind.Prob cause i trained chest back and arms like crazy for 20 years.

What are your measurements for neck,head,wrist,fores,waist,hips,shoulders,legs and calves?

I am gonna do this from memory

Neck: 17.5
Head: size 7.5 hat (27.5"?)
Wrist: 7.25"
Firearms (flexed): 15"
Waist: 31.5"
Hips: 40"
Shoulders: 57-ish
Quads: 24.5" (smh)
Calves: 16.5"
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The Wizard of Truth

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Re: What is your goal now
« Reply #39 on: August 03, 2015, 02:17:55 PM »
Quote from: robcguns on August 03, 2015, 02:16:27 PM
Thats a crazy squat raw,where you at now?
350kg in 110kg category. Dan Green has 370kg I think
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wes

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Re: What is your goal now
« Reply #40 on: August 03, 2015, 02:20:16 PM »
Currently making a comeback and gonna` go for my NABBA Pro-Card.
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bigbadwolfe

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Re: What is your goal now
« Reply #41 on: August 03, 2015, 02:20:27 PM »
Bench 700 pounds raw and break the all time raw bench record.
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robcguns

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Re: What is your goal now
« Reply #42 on: August 03, 2015, 02:23:51 PM »
Quote from: Imako on August 03, 2015, 02:17:55 PM
350kg in 110kg category. Dan Green has 370kg I think

Very impressive,how tall are you?
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robcguns

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Re: What is your goal now
« Reply #43 on: August 03, 2015, 02:25:51 PM »
Quote from: bigbadwolfe on August 03, 2015, 02:20:27 PM
Bench 700 pounds raw and break the all time raw bench record.

God damn you and imako some strong bastards.Whats your best raw?
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Waller

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Re: What is your goal now
« Reply #44 on: August 03, 2015, 02:26:53 PM »
Quote from: _aj_ on August 03, 2015, 02:16:59 PM
I am gonna do this from memory

Neck: 17.5
Head: size 7.5 hat (27.5"?)
Wrist: 7.25"
Firearms (flexed): 15"
Waist: 31.5"
Hips: 40"
Shoulders: 57-ish
Quads: 24.5" (smh)
Calves: 16.5"

Haha Aj and his guns.
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bigbadwolfe

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Re: What is your goal now
« Reply #45 on: August 03, 2015, 02:27:52 PM »
Quote from: robcguns on August 03, 2015, 02:25:51 PM
God damn you and imako some strong bastards.Whats your best raw?

Just did 650.4 as a SHW compete this weekend looking for 680
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_aj_

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Re: What is your goal now
« Reply #46 on: August 03, 2015, 02:42:44 PM »
Quote from: Waller on August 03, 2015, 02:26:53 PM
Haha Aj and his guns.

Haha! Fucking iPad and autocorrect!
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The Wizard of Truth

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Re: What is your goal now
« Reply #47 on: August 03, 2015, 03:07:05 PM »
Quote from: robcguns on August 03, 2015, 02:23:51 PM
Very impressive,how tall are you?
5'11
My bench is shit hence I'm not one of the top guys in the world, 190kg in comp, I should be benching far more
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Papper

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Re: What is your goal now
« Reply #48 on: August 03, 2015, 03:14:37 PM »
Do I sense a correlation between option a and younger posters, and one between option b and the older men over thirty?  ;D
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robcguns

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Re: What is your goal now
« Reply #49 on: August 03, 2015, 03:22:37 PM »
Quote from: _aj_ on August 03, 2015, 02:16:59 PM
I am gonna do this from memory

Neck: 17.5
Head: size 7.5 hat (27.5"?)
Wrist: 7.25"
Firearms (flexed): 15"
Waist: 31.5"
Hips: 40"
Shoulders: 57-ish
Quads: 24.5" (smh)
Calves: 16.5"
neck same,hat same,wrist 8",fore 15.5",waist 34",hips38",shoulder 58",quads 24",just noticed firearm hahaha.
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