Getbig Bodybuilding, Figure and Fitness Forums
September 30, 2014, 01:41:16 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: I have a new respect for fighters  (Read 1301 times)
blaster
Getbig III
***
Posts: 908


If bodybuilding was easy, everyone would be big!


« on: March 01, 2006, 10:01:30 PM »

I had my first semi lesson of kick boxing today. It was more of a fitness thing, but we did a bit of punching, kicking and kneeing.

I was stuffed after the warm up! Man, I'm un-fit.
Report to moderator   Logged
slippediskmountian
Getbig IV
****
Posts: 1485


absolute power corrupts absolutely


« Reply #1 on: March 02, 2006, 12:46:09 AM »

helpful hint .... at first dont try to put alot of power into your shots, get the form down and when you learn to relax your muscles the power will come ... elsif you will gas way too fast (especially if youre a big guy)

Report to moderator   Logged

blaster
Getbig III
***
Posts: 908


If bodybuilding was easy, everyone would be big!


« Reply #2 on: March 02, 2006, 04:41:14 AM »

helpful hint .... at first dont try to put alot of power into your shots, get the form down and when you learn to relax your muscles the power will come ... elsif you will gas way too fast (especially if youre a big guy)

Yeah, I noticed that! I'm out of shape and have never trained that hard for anything. Weight training is so much easier!

I have a 6 inch plate and 6 screws in my right ankle which was getting sore when I kicked the bag. Any thoughts? I'm gonna wear a thermooskin brace next time I go.
Report to moderator   Logged
Bluto
Getbig V
*****
Gender: Male
Posts: 33214


Well?


« Reply #3 on: March 02, 2006, 05:20:46 AM »

it will take a couple of weeks or so to adjust to it but youll get there a lot of people are not used to the tempo and cardio
Report to moderator   Logged

Z
slippediskmountian
Getbig IV
****
Posts: 1485


absolute power corrupts absolutely


« Reply #4 on: March 02, 2006, 08:13:12 AM »

Yeah, I noticed that! I'm out of shape and have never trained that hard for anything. Weight training is so much easier!
I have a 6 inch plate and 6 screws in my right ankle which was getting sore when I kicked the bag. Any thoughts? I'm gonna wear a thermooskin brace next time I go.

talk to your dr about that one ... its probably cool but you never know if youll be doing some sort of permanent damage

cardio conditioning is only half the game to avoid gasing ... the other half is learning proper movement Wink
Report to moderator   Logged

Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.19 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!