Contest day

[booty]

You got up on stage & competed. Well Done.👍🏻

As for your physique & improvements,
Let's wait till you finish the shows you are doing.

Have you thought of doing the Men's Twisty / Twirly class.
The one in which they wear Long Shorts.

Sev would do well in Physquie. He has a nice looking face which helps in that devision.

[El Diablo Blanco]

You need some size.  Your big mistake is that you went from fatty to lean but didn't add muscle mass in the process. Stay super lean and add some muscle and next year you'll be killer

[gmflex]

I heard the overall winner was awarded 4 goats and a "repurposed" nuclear reactor.

Lmao
 

[TTfit]

He has no place on a bb'ing stage. Not even up to par for physique, stop encouraging this twit. To win physique you have to be good looking. Another reason why he has no business on the stage.

Everyone deserves a chance on a bodybuilding stage. That's exactly what these amateur competitions are for. Yes...he will never win a physique show because of his face but he knows that. Not everyone can be good looking.  He clearly does it for himself and only himself.

Sev is clearly trolling everyone with this "drug business". He's clearly natty and having a good laugh. There is no way he's touched anything. No one would be as unresponsive as him.

[ritch]

Everyone deserves a chance on a bodybuilding stage. That's exactly what these amateur competitions are for. Yes...he will never win a physique show because of his face but he knows that. Not everyone can be good looking.  He clearly does it for himself and only himself.

Sev is clearly trolling everyone with this "drug business". He's clearly natty and having a good laugh. There is no way he's touched anything. No one would be as unresponsive as him.

I hope you're right.

[Grape Ape]

Everyone deserves a chance on a bodybuilding stage. That's exactly what these amateur competitions are for. Yes...he will never win a physique show because of his face but he knows that. Not everyone can be good looking.  He clearly does it for himself and only himself.

Sev is clearly trolling everyone with this "drug business". He's clearly natty and having a good laugh. There is no way he's touched anything. No one would be as unresponsive as him.

Epic attempt at subtle trolling.

[El Diablo Blanco]

Regardless of placing Sev did bust his ass to get as lean as he did. 

[Grape Ape]

Regardless of placing Sev did bust his ass to get as lean as he did. 

8 month transformation was great.  Now he needs to build off it, but I'm not sure he's going to keep at it....he cycles on/off plenty.

[Cleanest Natural]

What will you change for the next 2 weeks? Just carbs?

will keep the carbs high all else the same

[Cleanest Natural]

You need some size.  Your big mistake is that you went from fatty to lean but didn't add muscle mass in the process. Stay super lean and add some muscle and next year you'll be killer

I was out of shape but far from fatty.. did lean out becore jumping on a cycle. You should follow more closely what I post. It was virtually impossible to optimize my transformation. It was done as well as humanlypossible

[TTfit]

I was out of shape but far from fatty.. did lean out becore jumping on a cycle. You should follow more closely what I post. It was virtually impossible to optimize my transformation. It was done as well as humanlypossible

What are you fucking talking about.  You act like you've done this 100 times. You weren't out of shape. You just don't have the physique to be competitive. Yet. Those legs.....do something about them ffs. And if you have actually done a cycle than lord help us all.  Did you not eat while doing it? Regardless interested to see your next contest pics I doubt there will be any significant change.

[wes]

What are you fucking talking about.  You act like you've done this 100 times. You weren't out of shape. You just don't have the physique to be competitive. Yet. Those legs.....do something about them ffs. And if you have actually done a cycle than lord help us all.  Did you not eat while doing it? Regardless interested to see your next contest pics I doubt there will be any significant change.

Hey fuckface,lets see your pics!!!


I thought so.

[bigmc]

What are you fucking talking about.  You act like you've done this 100 times. You weren't out of shape. You just don't have the physique to be competitive. Yet. Those legs.....do something about them ffs. And if you have actually done a cycle than lord help us all.  Did you not eat while doing it? Regardless interested to see your next contest pics I doubt there will be any significant change.

lets see your pic champ

[Cleanest Natural]

What are you fucking talking about.  You act like you've done this 100 times. You weren't out of shape. You just don't have the physique to be competitive. Yet. Those legs.....do something about them ffs. And if you have actually done a cycle than lord help us all.  Did you not eat while doing it? Regardless interested to see your next contest pics I doubt there will be any significant change.

as a matter of fact I DID do this many many times over the years.. youmust be new here

My legs.. show me yours so I can have something to strive for

[Cleanest Natural]

8 month transformation was great.  Now he needs to build off it, but I'm not sure he's going to keep at it....he cycles on/off plenty.

I am starting the grow season in precisely 1 month

[Simple Simon]

I am starting the grow season in precisely 1 month

Try and not get too out of shape again, consitancy wins the day.

[BigRo]

hard to do that if you cycle steroids ^

[Simple Simon]

hard to do that if you cycle steroids ^

Not really, just dont get fat when you come off, most people who come off try and stay the same weight as when they are on, it aint happening without you getting fat.
Just accept the loss of mass and hardness and work through it.

[Cleanest Natural]

Not really, just dont get fat when you come off, most people who come off try and stay the same weight as when they are on, it aint happening without you getting fat.
Just accept the loss of mass and hardness and work through it.

you are as clueless about growing lean as you ar about contestprep

[Simple Simon]

you are as clueless about growing lean as you ar about contestprep

Said the man who fucked up his prep and weighed in too heavy.

I try to be nice and this is how you respond.

I await your epic lean gains naturally with bated breath.

[Cleanest Natural]

Said the man who fucked up his prep and weighed in too heavy.

I try to be nice and this is how you respond.

I await your epic lean gains naturally with bated breath.

your big mouth will get you in trouble  

[Simple Simon]

your big mouth will get you in trouble  

Not as much as it will you.

[Cleanest Natural]

Not as much as it will you.

I guess we'll see. Your annonymous days are over so get ready for some real life fun

[Kwon_2]

Not as much as it will you.

You don't mess with Sev, he is connected, as you soon will notice.

[Simple Simon]

I guess we'll see. Your annonymous days are over so get ready for some real life fun

Lol, like you are going to do anything over an internet forum.
Are you going to come into the UK on a truck via the Channel Tunnel and beat me up?
Why dont you send me an Hex via your brainwaves?