It worked for Arnold. He only busted his ass 16 weeks out of the year.
yeah but arnold trained like a animal for 16 weeks supersetting everything on a low carb diet, he didnt have a guru to dry him out , and wasnt taking dnp.
big difference, he had to train and diet hard to get cut. these guys today are on so much shit its not even funny.
they are walking pharmaceutical factories
i had several convos with casey viator he told me arnold trained like a madman for a show and his routine would kill most people