Douchebag things to do at the gym

[theworm]

Wear sleeveless shirts

Yell with every rep

Imaginary lat syndrome

Taking pics of yourself

Walking around with a gallon of water

Wearing sun glasses

[Thong Maniac]

The pic taking is insane. I see it daily. I just stare at people while they do it. Escpecially if im in the background of said pic, as its rude as fuck. No i dont want to be in your picture asshole. Most of the time guys and girls do this without a second thought to who is watching them do it. They dont even care. Its like its normal behavior to them

[jugheadjones]

people actually wear sunglasses at the gym? wtf

[denarii]

Wear sleeveless shirts

Yell with every rep

Imaginary lat syndrome

Taking pics of yourself

Walking around with a gallon of water

Wearing sun glasses

isnt this more or less what twink personal trainers do during their own workouts?

[ritch]

The Bro talk in the locker room has me looking for my ear buds real quick...

Standing in front of the dumbell rack while doing a set.

Doing pull ups between a guys sets of squats or whatnot on the rack. Fuck off with that shit, plenty of places to do them, stay away from me as you disturb my bubble.

Asking me for a spot when I wear my cap low and have earbuds.

Guys (mostly hip hop assholes...) at one point were playing their music off their phones and that is such a fuck head thing to do, I was trying to see how I could step on or kick the device while making me look innocent, lol!

Bringing a towel but not using it on the machines.

Not putting back the weights.

Chicken leg morons walking around like they got 32 inch thighs. Bitch please...

checking the abs in the mirror between sets, especially if you're a twink.

[Thong Maniac]

The Bro talk in the locker room has me looking for my ear buds real quick...

Standing in front of the dumbell rack while doing a set.

Doing pull ups between a guys sets of squats or whatnot on the rack. Fuck off with that shit, plenty of places to do them, stay away from me as you disturb my bubble.

Asking me for a spot when I wear my cap low and have earbuds.

Guys (mostly hip hop assholes...) at one point were playing their music off their phones and that is such a fuck head thing to do, I was trying to see how I could step on or kick the device while making me look innocent, lol!

Bringing a towel but not using it on the machines.

Not putting back the weights.

Chicken leg morons walking around like they got 32 inch thighs. Bitch please...

checking the abs in the mirror between sets, especially if you're a twink.

Lol at bro talk. Yep its cringe worthy

[ritch]

Lol at bro talk. Yep its cringe worthy

I just wish you could hear how annoying French people do it here. Oh fuck... But the number of times you hear the word "bro" or "le gros" is just mind boggling.

[Nether Animal]

I worked out at a Planet Fitness the other night. Maybe one guy in decent shape... the rest were those really soft early-stage permabulkers, throwing around 45s for standing reverse flies, blowing shoulders out left and right. I'm leaner than virtually everyone in there and I am hardly shredded. Not a chest striation to be seen. I'm the only one with decent calves, and surely the only one with legs at all. Everyone getting into those "Pumps wars" in front of the weight rack and mirror, doing front raises and bicep curls to outdo the guy next to them. One redneck dude who was like 5'5'' was doing pulldowns with the entire stack and was leaning parallel to the floor to get the damn thing up. Bunch of weekend warriors on the treadmills, gay fucking music playing. No judgement of peace.

[calfzilla]

Be Russian

[ritch]

I worked out at a Planet Fitness the other night. Maybe one guy in decent shape... the rest were those really soft early-stage permabulkers, throwing around 45s for standing reverse flies, blowing shoulders out left and right. I'm leaner than virtually everyone in there and I am hardly shredded. Not a chest striation to be seen. I'm the only one with decent calves, and surely the only one with legs at all. Everyone getting into those "Pumps wars" in front of the weight rack and mirror, doing front raises and bicep curls to outdo the guy next to them. One redneck dude who was like 5'5'' was doing pulldowns with the entire stack and was leaning parallel to the floor to get the damn thing up. Bunch of weekend warriors on the treadmills, gay fucking music playing. No judgement of peace.

Fuck I find that movement so dumb. I see "trainers" having female clients do them all the time. Total waste of precious gym time/energy when there is much better stuff one could be doing.

I often make it a point to get between them and the rack. It ruins their set (not that it was gonna "work" anyway and my way of silently saying "fuck you" to these twats.

[robcguns]

Dancing,shadow boxing,talking loud on cellphone,dropping weights,banging dumbbells together on presses,grunting on every rep of every set,counting out reps,etc...

[Waller]

Putting smaller plates over 20s on the weight tree.

Or stacking them so you can't get the twenties off without pulling the ones above off with them.

[The Wizard of Truth]

We have a fat eastern European guy who supersets every session but takes up three machines/stations at once, curls in the squat rack. Annoying ccunt.

[Yamcha]

Talking.
Staring. Especially by those who think there is a "lifting contest" going on
Lifting RIGHT in front of the rack/mirror.
Not re-racking weights.
Using 10 pieces of equipment during peak hours.
Hebrew music without headphones
Homemade Cut off shirts
Acting like a badass (ILS)
Getting excited over your "max" bench, when clearly your spotter was the one putting forth the most effort
Singing during cardio
Old men who tell you how their body USED to look
Flip Flops, just go fuckin' barefoot
Selfies, Facebook, social media, or just cell phones in general
THROWING DUMBBELLS
Color Coordinated Outfits, Gym Fashion, Gloves

[myt1]

We have a fat eastern European guy who supersets every session but takes up three machines/stations at once, curls in the squat rack. Annoying ccunt.

Anyone..... but especially white guys in their 40's with long hair hip-hopping back and forth in the gym while rapping/singing out loud to what's playin on their headphones.  There was a guy doing it yesterday at 24....even throwin out the N-bombs out loud as he bounced to da beat. SMFH.  I just wanted a black dude to be around and see/hear him walk by, and be like WTF while proceeding to beat him down.

[ritch]

Anyone..... but especially white guys in their 40's with long hair hip-hopping back and forth in the gym while rapping/singing out loud to what's playin on their headphones.  There was a guy doing it yesterday at 24....even throwin out the N-bombs out loud as he bounced to da beat. SMFH.  I just wanted a black dude to be around and see/hear him walk by, and be like WTF while proceeding to beat him down.

Got a clown just like that at my gym also. Would love to drill his stupid face in the ground for being such an attention whore.

[myt1]

people actually wear sunglasses at the gym? wtf

Seen it plenty of times, but never understand it.

I think the best thing I have seen is a guy that would take a bandana he wore into the gym and between sets as a headband.......he then proceeded to pull it over his eyes and do standing dumbell shoulder presses while blindfolded.  After he would set the weight down, he would go through a series of martial art and tai chi type moves while wearing it.  Ya can't make up shit like that!

[38-26-40]

I walk around with my gallon of water 

[myt1]

Old men who tell you how their body USED to look

Ahhh....the "used to be's".  I used to just roll my eyes when I was younger, and would get caught into their trap and be stuck there trying to play along and be polite.  I couldn't walk away, and be a dick cuz I worked there.  I realize now that I'm in my 40's and trying to get back into it, that everyone slips and starts to reminisce a bit.  The difference is that I catch myself doing it, and just say well I guess I need to get to my next set now and walk off ashamed of myself.  At least I take solace when someone I knew back when comes in that could vouch for me.  lol  This gettin older stuff is for the birds man!

P.S.-the only thing worse for footwear in the gym than flip-flops is those stupid ass toe shoes.  Man, those creep out for some reason!

[myt1]

I walk around with my gallon of water 

Apparently you're a douchebag.  lol

[Mr Anabolic]

[The Wizard of Truth]

Anyone..... but especially white guys in their 40's with long hair hip-hopping back and forth in the gym while rapping/singing out loud to what's playin on their headphones.  There was a guy doing it yesterday at 24....even throwin out the N-bombs out loud as he bounced to da beat. SMFH.  I just wanted a black dude to be around and see/hear him walk by, and be like WTF while proceeding to beat him down.

We have no black members in the gym

[Primemuscle]

Wear sleeveless shirts

Yell with every rep

Imaginary lat syndrome

Taking pics of yourself

Walking around with a gallon of water

Wearing sun glasses

My thoughts:

Better than wearing a sleeveless shirt, wear no shirt at all.  

Rather than yelling with every rep, folks should sing Hallelujah! with each successful rep.  

If you really want to show off your lats, hold your arms over your head while spinning around every so often so folks get the full impact from all sides.  

I prefer to ask others to take my picture or better yet a video....especially when I am shirtless, holding my arms over my head and singing Hallelujah.  

Forget the jug of water and either walk around with a gallon of Vodka martinis and a pocket full of green olives or skip to the drinking fountain between each and every set, leaving your sweaty towel on the equipment to save your place until you get back.  

I've found wearing either swimming goggles or the kind you wear when you tan is better than wearing sunglasses. Sometimes wearing a monocle is more appropriate.  

If you must wear street clothes, wear them in the Sauna.  

Most of all, don't go to the gym to lift and get fit, go to have fun while chatting it up with everyone you can.....especially when you are naked in the locker room. Folks really love that.  

I'm being serious....really.

[robcguns]

We have no black members in the gym

Sounds like a great gym

[myt1]

Sounds like a great gym

He put the ball on the tee for ya there