The Secret Diet for Gaining Weight

[Coach is Back!]

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[Straw Man]

Hey Joe

Is it indolence or stupidity?

[Set It Up]

Coach,..man,...fuck sakes learn to embed youtube vids,,,...its just as easy on a phone as a pc

nobody likes clicking links

[spiro]

I call bs on this. That would cost a lot too. Close to a hundred bucks a day just in food.

[Jizmo]

not this bullshit again  

even better than the gallon of milk a day trollings

[Simple Simon]

15 minutes to tell someone to eat excess calories.

What a trio of fucking morons.

[Hulkotron]

not this bullshit again  

even better than the gallon of milk a day trollings

A gallon of whole milk per day and 20-rep "breathing squats" to blast through plateaus oh brother

[spiro]

Those dudes are walking heart attacks. They force feed themselves like pigs too look like bloated shit.

[The Wizard of Truth]

I had read the transcript of this interview before, it's just eating like an obese person. I don't agree with it one bit

[wes]

Get ready to become obese.

[OB1]

[SF1900]

A gallon of whole milk per day and 20-rep "breathing squats" to blast through plateaus oh brother

And........

[spiro]

He says eat like that for 3-6 months and then you need to switch back to clean food so you don't get health problems like him lol. Wtf any one that follows a diet like that is going to become addicted to that shit food. You probably ruin yourself for life. This is garbage. You will be a slob the rest of your life eating tons of junk until you die. It's like telling someone to high dose meth for 6 months and then come off.

[TheShape.]

A gallon of whole milk per day and 20-rep "breathing squats" to blast through plateaus oh brother

Senior year of high school right there. 

[Coach is Back!]

Hey Joe

Is it indolence or stupidity?

You don't get wealthy by being stupid or lazy. So wrong on both.

[Simple Simon]

You don't get wealthy by being stupid or lazy. So wrong on both.

Then you need to stop being both if you expect some success.

[Davidtheman100]

This is such a dumb video lol nobody wants to get to 315 from 270 in a month because it's shit weight i don't care what anabolics you're on

[dj181]

"Admit that you are under-eating!"

"I don't feel sorry for those who lack the discipline to eat more"

"I don't believe you if you tell me you can't eat more than you're eating now"

"You must not excuse yourself from eating what you are supposed to when you are supposed to"

"Carry mayo with you and add lots of it to everything"

"Dip potato chips in honey"

"Always have a jar of peanuts in your car"

"It takes less than 50 seconds to eat two candy bars"

"Never drink any fluids that don't have calories"

"Above all, you must accept the inarguable fact that you must put more food into your mouth"

"Remember - If you want to beat the man, you've gotta out-eat the man!"

[BigCyp]

Oh brother, takes me back to when I would buy 2 king size snickers bars and a litre of full fat milk and eat it on the way home from the gym  1600 kcals of peace in 4 minutes.

[jon cole]

Guy on the video are out of breath just speaking seated.

[BB]

I believe most of it. I'm sure the calorie counts, etc.... are probably off. I remember the logs from when he was really big, and it was just McDonalds, Little Debbie, Wise Chips, ice cream, etc.... The cost wasn't that bad, more like $20- 30 a day. Also the lifestyle that was lead wasn't super active. It was drive to drive through, drive to work, desk job handling Elitefts, lift weights, sit, lift weights, sit, etc....

Most of those guys will admit that it was nowhere near healthy, it was simply what was needed to get, and stay in the #308, SHW, etc.... classes.

Also, they didn't touch on the post script, which was that after years of that, plus heavy lifting, it took him a year and change to get back to semi normal in terms of mobility, etc....
 
Here are a few pics through the years -

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Fatty fat years -

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[oldtimer1]

I think the worst thing I have ever done wrong was eating an excess of calories. I was a lean sprinter in college but I wanted to be big. I took those awful gain weight shakes of the time. This is in the late 70's and early 80's. Those shakes were full of saturated fat. I also took for a period this stuff called wateon. Two tablespoons were something like 600 calories. It had to be pure bacon liquid bacon fat. I kept it up for almost 10 years. Did I gain weight and get stronger? Yes, but I also increased my fat % a lot and who knows what health consequences.

[PJim]

Absolutely pointless eating more than say 250 calories over maintenance whilst trying to gain quality weight naturally

[wes]

Don`t forget to rinse your beef! 

[njflex]

I believe most of it. I'm sure the calorie counts, etc.... are probably off. I remember the logs from when he was really big, and it was just McDonalds, Little Debbie, Wise Chips, ice cream, etc.... The cost wasn't that bad, more like $20- 30 a day. Also the lifestyle that was lead wasn't super active. It was drive to drive through, drive to work, desk job handling Elitefts, lift weights, sit, lift weights, sit, etc....

Most of those guys will admit that it was nowhere near healthy, it was simply what was needed to get, and stay in the #308, SHW, etc.... classes.

Also, they didn't touch on the post script, which was that after years of that, plus heavy lifting, it took him a year and change to get back to semi normal in terms of mobility, etc....
 
Here are a few pics through the years -

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.

Fatty fat years -

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GREAT LEGS MAN...