Author Topic: Arm vascularity-who's got some crazy Arm vasculaity (Read 25432 times)

whitewidow · « **on:** October 12, 2015, 05:36:02 AM »

Ok lets see who has some vascular arms and forarms. Ok this is just a still wich sucks I have a video clip and the fuckers were blowing up. I always get stuck with shitty pics but you can see I'm pretty fucking vascular in this pic. I took this Thursday.

Yes you guys will get to see clips by friday 2AM when I get back. but for now who has some cray arm vascularity? pic sucks my peaks have really gotten better wich the video shows if i could post it and you can see why when you watch me train lots of volume with heavy weight and alot of time under tension. It's really been working well. this is a shitty pic it's dark but in person after that workout I don't think I have ever been that vascular. Fuck i wish I could load that clip those fuckers blew up that night. I can;t even text it too anybodys phone or I would trust somebody to post the clips for me says imahe to large and i cant see any way to scale it down

WOOO · « **Reply #1 on:** October 12, 2015, 07:10:30 AM »

Upload your pic to a free pic uploading site. Then link to it here.

whitewidow · « **Reply #2 on:** October 12, 2015, 07:24:22 AM »

Quote from: WOOO on October 12, 2015, 07:10:30 AM

Upload your pic to a free pic uploading site. Then link to it here.

well this isn't a pic it's just a still from the arm clip video I took. I can't send the video to anywhere not even my email then load it to my desktop and post it it just won't send. when I hit send it says imake is to large and I can;t scale it down I figured out you have to scale it down before you take the recording. it's a real piece of shit phone. but I have it for a reason. I have 3 phones 2 are identical and the other one isn't any better.

You can see the vascularity though it was pretty intense that night

Kim Jong Bob · « **Reply #3 on:** October 12, 2015, 08:12:14 AM »

That is some thick veins...when im low in bf i get lots of veins but not that thick ones

whitewidow · « **Reply #4 on:** October 12, 2015, 08:20:03 AM »

Quote from: Kim Jong Bob on October 12, 2015, 08:12:14 AM

That is some thick veins...when im low in bf i get lots of veins but not that thick ones

in person it's way crazy. that was just after set 2. after the 6th set holy shit! this is why I was saying I get hit up alot by people asking how I get that vascular and my arms are more impressive in person this phone is just shit!

SF1900 · « **Reply #5 on:** October 12, 2015, 08:21:46 AM »

Quote from: whitewidow on October 12, 2015, 08:20:03 AM

in person it's way crazy. that was just after set 2. after the 6th set holy shit! this is why I was saying I get hit up alot by people asking how I get that vascular and my arms are more impressive in person this phone is just shit!

Really feel a need to prove yourself, huh?

whitewidow · « **Reply #6 on:** October 12, 2015, 08:28:55 AM »

Quote from: SF1900 on October 12, 2015, 08:21:46 AM

Really feel a need to prove yourself, huh?

No just a selfie whore-LOL. everybody was so upset I didn;t post those clips lol . I couldn;t I tried you guys have seen my phone-lol all these pics get sent to my ladys as well and my family shit i send them to anybody who likes bodybuilding

goku · « **Reply #7 on:** October 12, 2015, 08:55:12 AM »

ok, if you insist

http://www.getbig.com/boards/index.php?topic=516047.500

Kim Jong Bob · « **Reply #8 on:** October 12, 2015, 08:56:40 AM »

Quote from: whitewidow on October 12, 2015, 08:20:03 AM

in person it's way crazy. that was just after set 2. after the 6th set holy shit! this is why I was saying I get hit up alot by people asking how I get that vascular and my arms are more impressive in person this phone is just shit!

i always think i look much worse on a selfiepic pf my muscles then i look in the mirror lål

whitewidow · « **Reply #9 on:** October 12, 2015, 09:01:12 AM »

Quote from: Kim Jong Bob on October 12, 2015, 08:56:40 AM

i always think i look much worse on a selfiepic pf my muscles then i look in the mirror lål

well this phone was 10$ what can I expect in the gym it looks nutts. when they are fully pumped people do a double take no jokem and I get asked so many times what I take to get so vascular. Only one guy in my gym can get s vascular sometimes he gets more vascuar because he is a little paler so they show better.he is also a few BF% lower then me

tatoo · « **Reply #10 on:** October 12, 2015, 09:01:52 AM »

Quote from: goku on October 12, 2015, 08:55:12 AM

ok, if you insist

http://www.getbig.com/boards/index.php?topic=516047.500

that one branch on the side is freaky.

Kim Jong Bob · « **Reply #11 on:** October 12, 2015, 09:02:29 AM »

Quote from: whitewidow on October 12, 2015, 09:01:12 AM

well this phone was 10$ what can I expect in the gym it looks nutts. when they are fully pumped people do a double take no jokem and I get asked so many times what I take to get so vascular. Only one guy in my gym can get s vascular sometimes he gets more vascuar because he is a little paler so they show better.he is also a few BF% lower then me

im a profesional photographer so i know how lousy okd phonesebsors are

whitewidow · « **Reply #12 on:** October 12, 2015, 09:03:49 AM »

Quote from: goku on October 12, 2015, 08:55:12 AM

ok, if you insist

http://www.getbig.com/boards/index.php?topic=516047.500

I can get veiny in that range but def got some size on you brother.

pestosterone · « **Reply #13 on:** October 15, 2015, 10:20:38 AM »

Not alot of vascularits but some.. finally figured how to resize it

whitewidow · « **Reply #14 on:** October 15, 2015, 12:01:04 PM »

Quote from: pestosterone on October 15, 2015, 10:20:38 AM

Not alot of vascularits but some.. finally figured how to resize it

are you still cruising?

pestosterone · « **Reply #15 on:** October 15, 2015, 12:27:27 PM »

I'm on 250 sust 250 deca.

local hero · « **Reply #16 on:** October 15, 2015, 01:47:36 PM »

Quote from: pestosterone on October 15, 2015, 10:20:38 AM

Not alot of vascularits but some.. finally figured how to resize it

That's a good set of pecs right there....

pestosterone · « **Reply #17 on:** October 15, 2015, 03:50:58 PM »

Quote from: local hero on October 15, 2015, 01:47:36 PM

That's a good set of pecs right there....

Appreciate that. Chest has always responded fairly easy to training and anything, arms are a different story they r still tiny ass 17 inch. Embarrassing to say it but it is what it is, gained an inch in a year on them

dj181 · « **Reply #18 on:** October 15, 2015, 04:23:28 PM »

Quote from: pestosterone on October 15, 2015, 03:50:58 PM

Appreciate that. Chest has always responded fairly easy to training and anything, arms are a different story they r still tiny ass 17 inch. Embarrassing to say it but it is what it is, gained an inch in a year on them

what's your height and weight

pestosterone · « **Reply #19 on:** October 15, 2015, 05:05:56 PM »

6ft and between 218 and 225 depenING on the day sometimes I eat shit and bloat up fast usually weekends

dj181 · « **Reply #20 on:** October 15, 2015, 05:48:18 PM »

Quote from: pestosterone on October 15, 2015, 05:05:56 PM

6ft and between 218 and 225 depenING on the day sometimes I eat shit and bloat up fast usually weekends

that's some damn good size considering you look to be about 7 percent

bet you got some decent sized wheels then

i'm around 170 at five eleven and 7 percent and my arms are 16.5 but i got no wheels lol

pestosterone · « **Reply #21 on:** October 15, 2015, 05:57:04 PM »

I'll see if I can post a pic i had my wife take and my legs look decent I think but not like I want them yet but they are improving rapidly since I started splitting hams and quads different days gotta resize the pic that shit complicated

pestosterone · « **Reply #22 on:** October 15, 2015, 06:01:32 PM »

Test 1 pic resize

dj181 · « **Reply #23 on:** October 15, 2015, 07:23:24 PM »

Quote from: pestosterone on October 15, 2015, 06:01:32 PM

Test 1 pic resize

rating what i see, i'd say this

1 pecs
2 quads
3 traps
4 delts
5 forearms
6 bis
7 tris

but of course i'm no ifbb judge

you're the fella that trains kai greene style right? the i'm not a weightlifter thing gig yes?

what's funny is that i'm really starting to see that form is VERY IMPORTANT like kai said to work and stimulate the muscle with correct form

pestosterone · « **Reply #24 on:** October 16, 2015, 03:43:55 AM »

That's about what I see as well. my back is really good imo. If I get my arms up to par I'll b happy but I have 6 ft wing span lol take s time to fill out.
I don't really.follow Kai Greene much yes should feel and squeeze your reps and contract the muscles though.