lots of lifts in the past that cant be replicated in this thread.
I admit it... Too many years of heavy lifting instead of doing some rep work etc has really caught up to me. I had a good run but now I lift to not get fat or die...I tried to hang on too long to training all out every day. The last few years of injuries when I should have backed off really changed the way I do things now. Live and learn.
I never hit 400 on the bench but I was near 400 (385) bench 500 squat 600 dead at one point. Not many can say that truthfully at my competing weights. So even though I'm banged up now and sound like Wes... I can at least say I did it in the past. Like I said getting old sucks.