what's the best way to get your legs more defined? for the next few months i'm going to train for fatloss.
Well since I do no cardio i won't have that problem. my routine is all circuit training now. today i did legs with shoulders. I'd do a set of legs and then a set of shoulders. this goes non stop for like a half hour. i was sweating so much it was all in my eyes. so lunges are good... leg extensions... what else?