Author Topic: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  (Read 12403 times)

sarcasm

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Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« on: March 15, 2006, 01:15:02 PM »
saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Jaejonna rows 125!!

fathead

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #1 on: March 15, 2006, 01:18:10 PM »
cocaine is a hell of a drug!

bald

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #2 on: March 15, 2006, 01:19:52 PM »
saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!




was that your last set, or did you go heavier?
W

sarcasm

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #3 on: March 15, 2006, 01:20:19 PM »
he was drinking a Speed Stack, hahaha, what a jackass, maybe if he laid off the ephedrine he might actually have the strength to press those all the way down without having to whip himself into a meth induced frenzy.
Jaejonna rows 125!!

Ursus

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #4 on: March 15, 2006, 02:23:05 PM »
read an old MD a wee while back, said psyching up before a set can increase your performance by up to 8%

candidate2025

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #5 on: March 15, 2006, 02:24:53 PM »
read an old MD a wee while back, said psyching up before a set can increase your performance by up to 8%
read that tooo.
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candidate2025

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #6 on: March 15, 2006, 02:25:51 PM »
saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

120's aint bad though, depending on his age.   i cant do them...but im 16.
d[-_-]b actin all cool

Dan-O

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #7 on: March 15, 2006, 02:28:16 PM »
I'm more than 185 lbs. and I can barely do the 110's on inclines on a good day. :'(

candidate2025

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #8 on: March 15, 2006, 02:34:29 PM »
I'm more than 185 lbs. and I can barely do the 110's on inclines on a good day. :'(

im 235 and my work sets are with the 100s. lol.
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Johnny Apollo

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #9 on: March 15, 2006, 02:36:20 PM »
120lb dumbells is more than most Pro's can do and here you are making fun of him?


Most Pro's can't even toss around 100lb dumbells without alot of effort.


A 185lb guy who is 6'0" doing 5 reps with 120lb dumbells is better than anyone in this thread can do.


Meth induced frenzy or not.

candidate2025

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #10 on: March 15, 2006, 02:38:03 PM »
120lb dumbells is more than most Pro's can do and here you are making fun of him?


Most Pro's can't even toss around 100lb dumbells without alot of effort.


A 185lb guy who is 6'0" doing 5 reps with 120lb dumbells is better than anyone in this thread can do.


Meth induced frenzy or not.
your wrong on thast one though man.    the people on this board are all bodybuilders, most of whom have been lifting for much over 5-10 years.....im sure lots of guys here could do more than 120's.
d[-_-]b actin all cool

Johnny Apollo

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #11 on: March 15, 2006, 02:40:52 PM »
your wrong on thast one though man.    the people on this board are all bodybuilders, most of whom have been lifting for much over 5-10 years.....im sure lots of guys here could do more than 120's.


1.Being a Bodybuilder doesn't mean you're automatically strong.

2.Most of the people on this board might lift weights but that doesn't mean they're all monsters who can throw around 120lb dumbells.

I would bet that less than 5% of the people who have ever posted here can do 120lb dumbells for more than 5 reps.

Man of Steel

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #12 on: March 15, 2006, 02:41:56 PM »
I just farted here at my desk.....it was real bad too.....others are now beginning to search for the source of the stench.......wonder if they'll find out it came from my ass?


Details to follow....



MOS

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #13 on: March 15, 2006, 02:42:46 PM »
saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
If u need to jump up n' down to get pysched your a clown.  He's basically saying hey look at me, hate those people.  
That is all......

Dan-O

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #14 on: March 15, 2006, 02:42:58 PM »
I just farted here at my desk.....it was real bad too.....others are now beginning to search for the source of the stench.......wonder if they'll find out it came from my ass?


Details to follow....



MOS

LOL, thanks for your yeoman efforts to keep these threads relevant and on-topic! ;D

GMCtrk

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #15 on: March 15, 2006, 02:44:07 PM »
a little bit of advice sarcasm - Vafanculo

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #16 on: March 15, 2006, 02:48:03 PM »

1.Being a Bodybuilder doesn't mean you're automatically strong.
yoru right...how much you can lift has no bearings on how you place. but lifting wiehgts everyday at the intensity that you must to getbig...does automatically make you strong.
2.Most of the people on this board might lift weights but that doesn't mean they're all monsters who can throw around 120lb dumbells.
most of the people on this board are dedicated bodybuilders........why else would they be posting on an internet forum dedicated to it? (im sure even alexxx goes to the gym consistently and works out fairly hard)
I would bet that less than 5% of the people who have ever posted here can do 120lb dumbells for more than 5 reps.

i ouwld bet your wrong.
d[-_-]b actin all cool

Man of Steel

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #17 on: March 15, 2006, 02:48:07 PM »
LOL, thanks for your yeoman efforts to keep these threads relevant and on-topic! ;D

I do what I can.   8)



Although what's really cool is that no one found it was me and now I have to fart again!!  Who'da thunk Hump Day would be this exciting?



MOS

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #18 on: March 15, 2006, 02:57:48 PM »

candidate2025

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SS

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #20 on: March 15, 2006, 03:02:28 PM »





A 185lb guy who is 6'0" doing 5 reps with 120lb dumbells is better than anyone in this thread can do.



hahaha! i just got done doing 120 for 10 and worked my way up to the 150's for 7 ;)

Dan-O

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #21 on: March 15, 2006, 03:04:01 PM »
hahaha! i just got done doing 120 for 10 and worked my way up to the 150's for 7 ;)

Well you don't count because you're just a mutant. >:(

And so's your friend Dubbs and you can tell him I said that!  >:(

SS

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #22 on: March 15, 2006, 03:12:02 PM »
Well you don't count because you're just a mutant. >:(

And so's your friend Dubbs and you can tell him I said that!  >:(
lol! DUBBS who?.....I haven't seen that stud in ages :'(

VegasPole

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #23 on: March 15, 2006, 03:23:23 PM »
I do what I can.   8)



Although what's really cool is that no one found it was me and now I have to fart again!!  Who'da thunk Hump Day would be this exciting?



MOS

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Re: Psyching up!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
« Reply #24 on: March 15, 2006, 03:36:35 PM »
saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
was his name lance norton?