saw this dude in the gym today, 6'0" 185 lbs. jumping up and down right in front of the dumbbell rack before grabbing a monstrous pair of 120's for 5 half reps on the dumbbell bench press, what a BEAST!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
read an old MD a wee while back, said psyching up before a set can increase your performance by up to 8%
I'm more than 185 lbs. and I can barely do the 110's on inclines on a good day.
120lb dumbells is more than most Pro's can do and here you are making fun of him?Most Pro's can't even toss around 100lb dumbells without alot of effort.A 185lb guy who is 6'0" doing 5 reps with 120lb dumbells is better than anyone in this thread can do.Meth induced frenzy or not.
your wrong on thast one though man. the people on this board are all bodybuilders, most of whom have been lifting for much over 5-10 years.....im sure lots of guys here could do more than 120's.
I just farted here at my desk.....it was real bad too.....others are now beginning to search for the source of the stench.......wonder if they'll find out it came from my ass?Details to follow....MOS
1.Being a Bodybuilder doesn't mean you're automatically strong.yoru right...how much you can lift has no bearings on how you place. but lifting wiehgts everyday at the intensity that you must to getbig...does automatically make you strong.2.Most of the people on this board might lift weights but that doesn't mean they're all monsters who can throw around 120lb dumbells.most of the people on this board are dedicated bodybuilders........why else would they be posting on an internet forum dedicated to it? (im sure even alexxx goes to the gym consistently and works out fairly hard)I would bet that less than 5% of the people who have ever posted here can do 120lb dumbells for more than 5 reps.i ouwld bet your wrong.
LOL, thanks for your yeoman efforts to keep these threads relevant and on-topic!
www.cafepress.com/300website
A 185lb guy who is 6'0" doing 5 reps with 120lb dumbells is better than anyone in this thread can do.
hahaha! i just got done doing 120 for 10 and worked my way up to the 150's for 7
Well you don't count because you're just a mutant. And so's your friend Dubbs and you can tell him I said that!
I do what I can. Although what's really cool is that no one found it was me and now I have to fart again!! Who'da thunk Hump Day would be this exciting?MOS