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Author Topic: This guy actually believes the Rock eats like this  (Read 5721 times)

calfzilla

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This guy actually believes the Rock eats like this
« on: March 04, 2016, 09:36:18 PM »
 ::)
And no mention of sterons in the article.

http://fivethirtyeight.com/features/the-rock-dwayne-johnson-diet/
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Dave D

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Re: This guy actually believes the Rock eats like this
« Reply #1 on: March 04, 2016, 09:47:51 PM »
LOL

Why didn't they include a pic of the dude the story was about? So ridiculous. The article was about how much money it cost and the time involved....
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HavoX

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Re: This guy actually believes the Rock eats like this
« Reply #2 on: March 05, 2016, 04:28:04 AM »
Brutal 150lb incline
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Royalty

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Re: This guy actually believes the Rock eats like this
« Reply #3 on: March 05, 2016, 04:28:42 AM »
Quote from: Dave D on March 04, 2016, 09:47:51 PM
LOL

Why didn't they include a pic of the dude the story was about? So ridiculous. The article was about how much money it cost and the time involved....

He probably looked worse after implementing the Rock's food plan (if the story is real)
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #4 on: March 05, 2016, 04:37:22 AM »
when you're on steroids, do you stil have to eat 5000 calories to get results?

I have heard 5000 calories a day thrown in the gym all the time that THAT'S the way to fuel the muscle.... I can't fucking eat 5000 calories a day even if I did smoothies out of all my food. Everyone's telling me that force feeding/puking is the only way.
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SuperTed

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Re: This guy actually believes the Rock eats like this
« Reply #5 on: March 05, 2016, 05:00:51 AM »
Most people everything they read in magazines. It's the reason why the fitness industry is full of BS and bro-science.
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cephissus

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Re: This guy actually believes the Rock eats like this
« Reply #6 on: March 05, 2016, 05:04:14 AM »
Quote from: devilsmile on March 05, 2016, 04:37:22 AM
when you're on steroids, do you stil have to eat 5000 calories to get results?

I have heard 5000 calories a day thrown in the gym all the time that THAT'S the way to fuel the muscle.... I can't fucking eat 5000 calories a day even if I did smoothies out of all my food. Everyone's telling me that force feeding/puking is the only way.

wish i could still find the video where zkk talks about eating 4500 calories a day, says everyone claiming big numbers is full of shit
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #7 on: March 05, 2016, 05:08:48 AM »
Quote from: cephissus on March 05, 2016, 05:04:14 AM
wish i could still find the video where zkk talks about eating 4500 calories a day, says everyone claiming big numbers is full of shit

seriously...... 5000 calories a day from SOLID foods... :D
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cephissus

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Re: This guy actually believes the Rock eats like this
« Reply #8 on: March 05, 2016, 05:09:59 AM »
Quote from: devilsmile on March 05, 2016, 05:08:48 AM
seriously...... 5000 calories a day from SOLID foods... :D

after a while you get used to it

you can permanently (or at least long-term) alter your sense of satiety with enough force feeding
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equipoise

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Re: This guy actually believes the Rock eats like this
« Reply #9 on: March 05, 2016, 05:11:10 AM »
Quote from: devilsmile on March 05, 2016, 04:37:22 AM
when you're on steroids, do you stil have to eat 5000 calories to get results?

I have heard 5000 calories a day thrown in the gym all the time that THAT'S the way to fuel the muscle.... I can't fucking eat 5000 calories a day even if I did smoothies out of all my food. Everyone's telling me that force feeding/puking is the only way.

depends on how big you are. I think steroids make your body use food more efficiently. I ate the same or slightly less than before and still gained 20 pounds of lean muscle over a few months.
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #10 on: March 05, 2016, 05:11:59 AM »
god damn so I have to eat 5000 calories... fucking hate life..

cashew nuts consist about 600 calories in 100g... if I took 80% of daily calroeis from dem nuts, is it as good as eating everything I can't afford?
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cephissus

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Re: This guy actually believes the Rock eats like this
« Reply #11 on: March 05, 2016, 05:15:27 AM »
Quote from: devilsmile on March 05, 2016, 05:11:59 AM
god damn so I have to eat 5000 calories... fucking hate life..

cashew nuts consist about 600 calories in 100g... if I took 80% of daily calroeis from dem nuts, is it as good as eating everything I can't afford?

eat very low fat and you can pack it in... carbs give very little sense of fullness (at least for me)

5000 cals of grains is easy

but i dont know what you're hoping to accomplish?  eating tons to build muscle as a natural = lol
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #12 on: March 05, 2016, 05:16:04 AM »
NFW. I eat maybe 2500 kcals of clean food a day and no mas.
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #13 on: March 05, 2016, 05:20:11 AM »
Quote from: cephissus on March 05, 2016, 05:15:27 AM
eat very low fat and you can pack it in... carbs give very little sense of fullness (at least for me)

5000 cals of grains is easy

but i dont know what you're hoping to accomplish?  eating tons to build muscle as a natural = lol

Still has to be better than eating 2500 calories a day. Even tho you may have a point, but _aj_ is also on gear
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #14 on: March 05, 2016, 05:21:30 AM »
Quote from: devilsmile on March 05, 2016, 05:20:11 AM
Still has to be better than eating 2500 calories a day. Even tho you may have a point, but _aj_ is also on gear

TRT.

I can still claim natty.
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #15 on: March 05, 2016, 05:24:19 AM »
Quote from: _aj_ on March 05, 2016, 05:21:30 AM
TRT.

I can still claim natty.

According to dellusional bodybuilding self denial, yes

In the real world, HELL no :D

Even on TRT, a grandpa can have higher test levels than a twenty year old, and even some normal/healthy 20 year olds have relatively low test levels compared to some other healthy 20 year olds, so...
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #16 on: March 05, 2016, 05:32:30 AM »
Quote from: devilsmile on March 05, 2016, 05:24:19 AM
According to dellusional bodybuilding self denial, yes

In the real world, HELL no :D

Even on TRT, a grandpa can have higher test levels than a twenty year old, and even some normal/healthy 20 year olds have relatively low test levels compared to some other healthy 20 year olds, so...

I have no ridiculous desire to be "natty", I have a desire to be the best that I can be, physically and mentally. I take vitamin supplements to augment my body's store of minerals. I do the same with my body's store of testosterone.
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Nails

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Re: This guy actually believes the Rock eats like this
« Reply #17 on: March 05, 2016, 05:36:47 AM »
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #18 on: March 05, 2016, 05:38:00 AM »
Quote from: Nails on March 05, 2016, 05:36:47 AM


Eyes too close together. Would not hit.
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cephissus

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Re: This guy actually believes the Rock eats like this
« Reply #19 on: March 05, 2016, 05:38:07 AM »
Quote from: _aj_ on March 05, 2016, 05:32:30 AM
I have no ridiculous desire to be "natty", I have a desire to be the best that I can be, physically and mentally. I take vitamin supplements to augment my body's store of minerals. I do the same with my body's store of testosterone.

There is no best, though, really.

You can only say "yes" to some things, "no" to others

I laugh at the bodybuilders I used to look up to.  In a few years, I'll probably be laughing at the endurance "athletes" (::) oh brother) I try to emulate now.

devilsmile, iirc you're lean with good muscle shape, great cardio, etc.

what more do you really want?
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #20 on: March 05, 2016, 05:40:35 AM »
Quote from: _aj_ on March 05, 2016, 05:32:30 AM
I have no ridiculous desire to be "natty", I have a desire to be the best that I can be, physically and mentally. I take vitamin supplements to augment my body's store of minerals. I do the same with my body's store of testosterone.

The testosterone syringes you inject in you actually work, and they will make your hormone levels above anyone who's natural store of test is full, mind you. Plus you can't get them without doctors prescription. And I can't get them other than illegally. Supplements never work.

So while it's all good, don't claim natty then. Hell no are you a natty, LOL! Look at your fucking body, no natural ever looked like that. Well, maybe one or two exceptions, but every test user does have those thick muscles.
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #21 on: March 05, 2016, 05:41:49 AM »
Quote from: cephissus on March 05, 2016, 05:38:07 AM
There is no best, though, really.

You can only say "yes" to some things, "no" to others

Fair enough. Said another way, I choose to maximize my potential inside the acceptable risk parameters of good health.
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #22 on: March 05, 2016, 05:46:20 AM »
Quote from: cephissus on March 05, 2016, 05:38:07 AM

devilsmile, iirc you're lean with good muscle shape, great cardio, etc.

that was enough in the 1960's, not anymore
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_aj_

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Re: This guy actually believes the Rock eats like this
« Reply #23 on: March 05, 2016, 05:48:29 AM »
Quote from: devilsmile on March 05, 2016, 05:40:35 AM
So while it's all good, don't claim natty then. Hell no are you a natty, LOL! Look at your fucking body, no natural ever looked like that. Well, maybe one or two exceptions, but every test user does have those thick muscles.

It's great being a jacked natty.
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devilsmile

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Re: This guy actually believes the Rock eats like this
« Reply #24 on: March 05, 2016, 05:52:06 AM »
Quote from: _aj_ on March 05, 2016, 05:48:29 AM
It's great being a jacked natty.

yeyeyeye whatever :D

you look really good, natty or no.
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