This guy actually believes the Rock eats like this

[local hero]

when you're on steroids, do you stil have to eat 5000 calories to get results?

I have heard 5000 calories a day thrown in the gym all the time that THAT'S the way to fuel the muscle.... I can't fucking eat 5000 calories a day even if I did smoothies out of all my food. Everyone's telling me that force feeding/puking is the only way.

Depends how big you are or want to be, at my biggest I ate 5000 a day fairly easily , even more on weekends, I did have a strenuous manual job at the time tho

[NickEdge779]

Genetics are everything. This guy was genetically predisposed to be an estrogenic chubby loser from birth. a 115 lb bench to 150 lol. I could do this when I was 16.

[Nails]

David Hasselhoff and Pam Anderson in the new BayWatch movie, errrrr   .. i mean


"Mitch Buchannon" the rock and "CJ Parker"  Kelly Rohrbach

[devilsmile]

Force feeding does work it seems. these former sumo wrestlers in this clip don't exactly seem like genetically gifted for that shit, or maybe looks can be deceiving.

[Henda]

Haha is this the fag from the article with the monster intimidating 150lbs incline?

What an absolute worthless useless sack of utter shit, looks like your run of the mill estrogen soaked pathetic turd who hasn't done one singe bit of physical activity his whole life and hides behind his wife if bother is kicking off in his local pub and has to call out a plumber if his siting room radiator needs bleeding, would fucking love to punch his face in.

[local hero]

David Hasselhoff and Pam Anderson in the new BayWatch movie, errrrr   .. i mean


"Mitch Buchannon" the rock and "CJ Parker"  Kelly Rohrbach

1, 2...... No homo?

[Dave D]

I'm lost here.

Is the thought that the non steroid using guy was able to consume 5000 calories a day?

It might be possible for The Rock but given his work schedule eating that often  , and the subsequent bathroom breaks required, seems preposterous.

[Rudee]

From the article...

The exercise routine burns about 3,550 calories every day.

No, no it doesn't. 

[Weedlejuice]

seriously...... 5000 calories a day from SOLID foods...

I hit 3600 in solid food without even trying,  and thats adding mushrooms green beans peppers etc to bulk the meals out even more.

No fast food, desserts, fizzy drinks, just whole sources of carbs and protein cooked from fresh

I could eat 5000 easily and comfortably

whether zack eats 4500 or even tracks it all (which i doubt) is irrelevant,  if you're not putting weight on then YOU need to.

[Dave D]

I hit 3600 in solid food without even trying,  and thats adding mushrooms green beans peppers etc to bulk the meals out even more.

No fast food, desserts, fizzy drinks, just whole sources of carbs and protein cooked from fresh

I could eat 5000 easily and comfortably

whether zack eats 4500 or even tracks it all (which i doubt) is irrelevant,  if you're not putting weight on then YOU need to.

Are you drug free?

How much body fat do you carry?

[Weedlejuice]

Are you drug free?

How much body fat do you carry?

Weighing 205lbs, got measured 10% a few days ago, was 8% when i finished dieting (i have never dieted on gear), actively putting on weight now after a 5 month hiatus off everything and eating maintenence, 5 weeks ish back on.

If my weight hasnt changed by week 8 and i switch compounds to a straight wet stack i'm probably gonna up it to 4000kcal

Plan is to hit 220-230 without going over 15% over the course of the next year or so, will diet down with hormones if necessary in between.

[Dave D]

Weighing 205lbs, got measured 10% a few days ago, was 8% when i finished dieting (i have never dieted on gear), actively putting on weight now after a 5 month hiatus off everything and eating maintenence, 5 weeks ish back on.

If my weight hasnt changed by week 8 and i switch compounds to a straight wet stack i'm probably gonna up it to 4000kcal

Plan is to hit 220-230 without going over 15% over the course of the next year or so, will diet down with hormones if necessary in between.

I see. So currently you're at 3500 calories.  I mistook eating 5000 calories easily as that is your daily intake.

Comparing you to the goof from the article isn't exactly apples and oranges, as you're obviously already in shape.


Thanks for answering!

[The True Adonis]

This is the moron that did this and this is the "after" pic.

Looks like shit.

[C-BuZz]

This is the moron that did this and this is the "after" pic.

Looks like shit.

Beware of DOMS  Implying that he lifts   

[Weedlejuice]

I see. So currently you're at 3500 calories.  I mistook eating 5000 calories easily as that is your daily intake.

Comparing you to the goof from the article isn't exactly apples and oranges, as you're obviously already in shape.


Thanks for answering!

Whats weird is my weight is really stable and i seem to be getting leaner, stood in the shower last night and my quads and calves are covered in veins like im just exchanging fat for muscle.

Chances are i need to push up the food already but ill give it another 2 weeks at least to see where it's going.

Length of time on > what your on > size of the dose imo.