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Author Topic: Barbell Rows Quick Grip Question  (Read 1249 times)

newdumbell303

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Barbell Rows Quick Grip Question
« on: March 22, 2006, 07:32:44 PM »
I havent done them overhanded in a long time, is it easier overhanded or underhanded?
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Slippedisc

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Re: Barbell Rows Quick Grip Question
« Reply #1 on: March 22, 2006, 09:21:56 PM »
i like to intertwine my fingers



it builds strength


try it and get back to me :D
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newdumbell303

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Re: Barbell Rows Quick Grip Question
« Reply #2 on: March 22, 2006, 09:36:42 PM »
Quote from: Slippedisc on March 22, 2006, 09:21:56 PM
i like to intertwine my fingers



it builds strength


try it and get back to me :D

what the hell? lol....nah I wanted to know because me and my friend were debating which way is easier and I wouldnt to get some more input.
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dontknowit

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Re: Barbell Rows Quick Grip Question
« Reply #3 on: March 23, 2006, 01:17:41 AM »
Underhanded is easier cause you can take full advantage of your biceps.
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