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Author Topic: i sent an email to dave palumbo asking him how to build up my delts  (Read 8483 times)

dj181

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #25 on: July 21, 2016, 10:12:24 PM »
Quote from: anabolichalo on July 16, 2016, 12:52:25 PM
i am not sharing

every bodybuilder is my competition, my enemy, an obstacle at getting bitches to go crazy over MY arms

lol
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Danimal77

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #26 on: July 21, 2016, 11:18:56 PM »
Quote from: visualizeperfection on July 16, 2016, 12:50:42 PM


Literally looks like an alien is going to burst out of his stomach at any moment in that pic.
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Primemuscle

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #27 on: July 23, 2016, 07:02:56 PM »
Quote from: visualizeperfection on July 21, 2016, 09:52:09 PM
Thanks for the useless information. I'll file that in the appropriate "shit that no one cares about" folder.

You missed the point. That's not unusual with you though.
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visualizeperfection

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #28 on: July 23, 2016, 09:27:16 PM »
Quote from: Primemuscle on July 23, 2016, 07:02:56 PM
You missed the point. That's not unusual with you though.

You ramble on about horseshit. Not unusual with you though.
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Coach is Back!

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #29 on: July 23, 2016, 10:33:48 PM »
Quote from: anabolichalo on July 16, 2016, 12:49:01 PM
he replied and gave me the secret

monster delts

soon


 8) 8) 8)

Fascinating
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Taffin

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #30 on: July 23, 2016, 10:40:55 PM »
Quote from: Danimal77 on July 21, 2016, 11:18:56 PM
Literally looks like an alien is going to burst out of his stomach at any moment in that pic.

Or Kuato...  :-X

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T

moty

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #31 on: July 24, 2016, 01:40:59 AM »
Damn he's at like a public pool with posing trunks on and shit,,,,could you fucking imagine??

You show up with your kids planning on having a nice summer day of cooling down and letting them play in the pool and stuff and you walk in and see these two fucking retards posing like that? Turn directly around and leave instantly to another pool LOL,,,,who is he guy on the right of palumbo anyways? Guy looks fucking horrendous and pathetic,,,
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Primemuscle

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #32 on: July 25, 2016, 04:49:10 PM »
Quote from: visualizeperfection on July 23, 2016, 09:27:16 PM
You ramble on about horseshit. Not unusual with you though.

What is horseshit or not depends on one's perspective. Good to know yours.  ;D
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The Ugly

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #33 on: July 25, 2016, 05:01:20 PM »
Quote from: Primemuscle on July 25, 2016, 04:49:10 PM
What is horseshit or not depends on one's perspective. Good to know yours.  ;D

Not so much. That was objective horseshit - often the case with you - and VP was correct to identify it as such.
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SF1900

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #34 on: July 25, 2016, 05:25:18 PM »
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visualizeperfection

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #35 on: July 25, 2016, 08:43:16 PM »
Quote from: The Ugly on July 25, 2016, 05:01:20 PM
Not so much. That was objective horseshit - often the case with you - and VP was correct to identify it as such.

X2 he should fuck off.
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Julio Ceasar

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #36 on: July 25, 2016, 10:53:02 PM »
Quote from: anabolichalo on July 16, 2016, 09:23:22 PM


Thats Jason Genova on drugs! Lots of drugs...
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Wiggs

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Re: i sent an email to dave palumbo asking him how to build up my delts
« Reply #37 on: July 25, 2016, 11:06:53 PM »
I remember when I went to the first Mr. O expo in Vegas back in 1999 at the Mandalay Bay.  It was the first time I saw Palumbo and he was wearing a T-shirt that said, "fuck genetics".  I distinctly remember how large he was while being extremely conditioned. He was one big son of a bitch. Despite his shortcomings the dude knows how to put on muscle and get it conditioned. He had to be at least 300lbs.
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