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Author Topic: adonis belt  (Read 3843 times)

kai

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adonis belt
« on: March 25, 2006, 07:52:14 PM »
hi i wanted to know how to buld the adonis belt muscles up i couldent find much on it on the net ... i think i might need really low body fat and s trong abs?
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gtbro1

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Re: adonis belt
« Reply #1 on: March 25, 2006, 08:14:23 PM »
 ???
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dontknowit

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Re: adonis belt
« Reply #2 on: March 27, 2006, 02:36:03 AM »
Adonis = greek model

Belt = abs

You want a sixpack?
Start dieting.
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kai

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Re: adonis belt
« Reply #3 on: March 28, 2006, 01:12:34 AM »
lol i was thinking that term sounded odd too but i saw it on some other board on bodybuilding.com and it had a pic ill look for it and try to find a link
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kai

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Re: adonis belt
« Reply #4 on: March 28, 2006, 01:20:08 AM »
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Sir William Idol

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Re: adonis belt
« Reply #5 on: March 29, 2006, 09:39:10 PM »
just some term that fag made up.  do sit ups with your thighs at a 90 degree angle to your spine and eat a strict diet to see your abs.
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its comin today
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