Author Topic: The GIFT giving tips on how to build wide shoulders!  (Read 4224 times)

affeman

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The GIFT giving tips on how to build wide shoulders!
« on: July 30, 2016, 01:24:17 PM »
Take notes getbiggers, maybe you can learn a thing or two 8)


Irongrip400

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #1 on: July 30, 2016, 01:35:30 PM »
What about tips on a better, wider chest?

Nether Animal

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #2 on: July 30, 2016, 01:39:59 PM »
Nostril routine?

affeman

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #3 on: July 30, 2016, 01:40:59 PM »
What about tips on a better, wider chest?

Terrible chest development indeed ::)


240 is Back

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #4 on: July 30, 2016, 02:21:59 PM »
i'm a people person.   people like me, dammit.

SF1900

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #5 on: July 30, 2016, 02:27:41 PM »
X

Dave D

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #6 on: July 30, 2016, 02:30:52 PM »
LOL his advice on lateral raises was not to go so heavy that you can't keep your pinky elevated  (pouring the dumbbell is the term he used) then the video/workout immediately shows him not doing that......

Hulkotron

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #7 on: July 30, 2016, 02:48:04 PM »
I think this is the most free weights I've seen Phil use.

SF1900

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #8 on: July 30, 2016, 02:52:04 PM »
I think this is the most free weights I've seen Phil use.

And it's an old video.  :-X :-X
X

Dr Dutch

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #9 on: July 30, 2016, 03:38:10 PM »
If I still had the ticket, I'd take 'the Gift' back to the store and get myself a nice bottlevof wine instead.

NarcissisticDeity

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #10 on: July 30, 2016, 03:41:51 PM »
lol wide shoulders of peace

SF1900

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #11 on: July 30, 2016, 04:27:16 PM »
lol wide shoulders of peace

Geez, he looks horrible in that picture.  :-X :-X
X

Hulkotron

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #12 on: July 30, 2016, 04:42:32 PM »
Dennis is dwarfing all six of those tiny-tits.

jude2

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #13 on: July 30, 2016, 04:49:57 PM »
Dennis is dwarfing all six of those tiny-tits.
He was a monster.

mr.turbo

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #14 on: July 30, 2016, 05:06:44 PM »
lol couldn't resist mentioning the trash talkers

phil

listen carefully

you are narrow and nobody respects you
"

Royalty

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #15 on: July 30, 2016, 05:21:36 PM »
Wolf actually appears to have some calf development in that pic.

SF1900

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #16 on: July 30, 2016, 05:23:10 PM »
Wolf actually appears to have some calf development in that pic.

His calves were decent for a while. Must have sustained an injury at some point.
X

Rudee

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #17 on: July 30, 2016, 06:55:24 PM »
Shoulders like a brook trout.

Simple Simon

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #18 on: July 31, 2016, 05:21:05 AM »
everything about Phil is unlikeable, his constant moaning and all his insecurities.

The smiles and nods when he makes a statement trying to instigate some response of agreement from the interviewer.

Pathetic.

Rusty Trombone

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #19 on: July 31, 2016, 08:38:50 AM »
Terrible chest development indeed ::)


Yes,nothing special. Lamest mr.olympia ever

Fortress

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Re: The GIFT giving tips on how to build wide shoulders!
« Reply #20 on: July 31, 2016, 06:22:55 PM »
Just another gym tard, but on huge amounts of gear and with a great response.

Knows no more about weight training than the next three million gym goers.