Author Topic: The GIFT giving tips on how to build wide shoulders! (Read 4234 times)

affeman · « **on:** July 30, 2016, 01:24:17 PM »

Take notes getbiggers, maybe you can learn a thing or two

Irongrip400 · « **Reply #1 on:** July 30, 2016, 01:35:30 PM »

What about tips on a better, wider chest?

Nether Animal · « **Reply #2 on:** July 30, 2016, 01:39:59 PM »

Nostril routine?

affeman · « **Reply #3 on:** July 30, 2016, 01:40:59 PM »

Quote from: Irongrip400 on July 30, 2016, 01:35:30 PM

What about tips on a better, wider chest?

Terrible chest development indeed

240 is Back · « **Reply #4 on:** July 30, 2016, 02:21:59 PM »

i'm a people person. people like me, dammit.

SF1900 · « **Reply #5 on:** July 30, 2016, 02:27:41 PM »

Dave D · « **Reply #6 on:** July 30, 2016, 02:30:52 PM »

LOL his advice on lateral raises was not to go so heavy that you can't keep your pinky elevated (pouring the dumbbell is the term he used) then the video/workout immediately shows him not doing that......

Hulkotron · « **Reply #7 on:** July 30, 2016, 02:48:04 PM »

I think this is the most free weights I've seen Phil use.

SF1900 · « **Reply #8 on:** July 30, 2016, 02:52:04 PM »

Quote from: Hulkotron on July 30, 2016, 02:48:04 PM

I think this is the most free weights I've seen Phil use.

And it's an old video.

Dr Dutch · « **Reply #9 on:** July 30, 2016, 03:38:10 PM »

If I still had the ticket, I'd take 'the Gift' back to the store and get myself a nice bottlevof wine instead.

NarcissisticDeity · « **Reply #10 on:** July 30, 2016, 03:41:51 PM »

lol wide shoulders of peace

SF1900 · « **Reply #11 on:** July 30, 2016, 04:27:16 PM »

Quote from: NarcissisticDeity on July 30, 2016, 03:41:51 PM

lol wide shoulders of peace

Geez, he looks horrible in that picture.

Hulkotron · « **Reply #12 on:** July 30, 2016, 04:42:32 PM »

Dennis is dwarfing all six of those tiny-tits.

jude2 · « **Reply #13 on:** July 30, 2016, 04:49:57 PM »

Quote from: Hulkotron on July 30, 2016, 04:42:32 PM

Dennis is dwarfing all six of those tiny-tits.

He was a monster.

mr.turbo · « **Reply #14 on:** July 30, 2016, 05:06:44 PM »

lol couldn't resist mentioning the trash talkers

phil

listen carefully

you are narrow and nobody respects you

Royalty · « **Reply #15 on:** July 30, 2016, 05:21:36 PM »

Wolf actually appears to have some calf development in that pic.

SF1900 · « **Reply #16 on:** July 30, 2016, 05:23:10 PM »

Quote from: Royalty on July 30, 2016, 05:21:36 PM

Wolf actually appears to have some calf development in that pic.

His calves were decent for a while. Must have sustained an injury at some point.

Rudee · « **Reply #17 on:** July 30, 2016, 06:55:24 PM »

Shoulders like a brook trout.

Simple Simon · « **Reply #18 on:** July 31, 2016, 05:21:05 AM »

everything about Phil is unlikeable, his constant moaning and all his insecurities.

The smiles and nods when he makes a statement trying to instigate some response of agreement from the interviewer.

Pathetic.

Rusty Trombone · « **Reply #19 on:** July 31, 2016, 08:38:50 AM »

Quote from: affeman on July 30, 2016, 01:40:59 PM

Terrible chest development indeed

Yes,nothing special. Lamest mr.olympia ever

Fortress · « **Reply #20 on:** July 31, 2016, 06:22:55 PM »

Just another gym tard, but on huge amounts of gear and with a great response.

Knows no more about weight training than the next three million gym goers.

Author Topic: The GIFT giving tips on how to build wide shoulders! (Read 4234 times)

Simple Simon