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Author Topic: Holy Hell  (Read 1382 times)

newdumbell303

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Holy Hell
« on: March 26, 2006, 08:05:26 AM »
Well yesterday when doing back/biceps I couldnt get the rack I usually get for BB Row, so Instead I just laid the weight on the floor and would deadlift it up and down before and after you know. Well, I havent deadlifted in such a long time, so today my lower back is in wow, and I must say, I like it. I'm gonna start deadlifting again  ;D
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chow747

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Re: Holy Hell
« Reply #1 on: March 26, 2006, 11:53:53 AM »
You want a cookie?
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newdumbell303

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Re: Holy Hell
« Reply #2 on: March 26, 2006, 02:56:33 PM »
Quote from: chow747 on March 26, 2006, 11:53:53 AM
You want a cookie?

a cookie doesnt sound half bad, so yes. From you though? probably, could be poisoned  ; :D
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iron270cal

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Re: Holy Hell
« Reply #3 on: April 02, 2006, 09:33:23 AM »
a cart wheel sound in order
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