Once again legs too small.
i dont understand how his legs can be that i mean come on, theyre tiny compared to his upper body. wouldt he be better off sacrificing upper body to balance it out with the lower? really throws off his physique.
its genetic , nothing he can do about it.Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.
He looks better than he has in a while. Legs too small to beat Flex.
You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods.