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Author Topic: 2016 Olympia - David Henry - Three Weeks Out  (Read 5361 times)

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2016 Olympia - David Henry - Three Weeks Out
« on: August 28, 2016, 06:36:16 AM »
Henry, in the 212 class, 3 weeks out:
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TheOne

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Re: David Henry - Three Weeks Out
« Reply #1 on: August 28, 2016, 07:09:39 AM »
Won't beat Flex Lewis. 
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Wiggs

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Re: David Henry - Three Weeks Out
« Reply #2 on: August 28, 2016, 07:57:25 AM »
Once again legs too small.
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NarcissisticDeity

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Re: David Henry - Three Weeks Out
« Reply #3 on: August 28, 2016, 08:13:02 AM »
David WIDER than Heath  ;D
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Simple Simon

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Re: David Henry - Three Weeks Out
« Reply #4 on: August 28, 2016, 09:16:24 AM »
Quote from: Wiggs on August 28, 2016, 07:57:25 AM
Once again legs too small.
did you expect them to be any bigger now at this time in his career?
hes maxed out, once guys have been hammering away for around 6 years thats it, they are done size and bodypart wise.
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falco

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Re: David Henry - Three Weeks Out
« Reply #5 on: August 28, 2016, 09:22:38 AM »
Looks great.
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The_Punisher

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Re: David Henry - Three Weeks Out
« Reply #6 on: August 28, 2016, 09:51:24 AM »
David is been around for sometime now....we've seen his best.....where Sherman @?....is he retired?
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aestheticsuk

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Re: David Henry - Three Weeks Out
« Reply #7 on: August 28, 2016, 12:11:25 PM »
i dont understand how his legs can be that i mean come on, theyre tiny compared to his upper body. wouldt he be better off sacrificing upper body to balance it out with the lower? really throws off his physique.
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Simple Simon

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Re: David Henry - Three Weeks Out
« Reply #8 on: August 28, 2016, 12:19:17 PM »
Quote from: aestheticsuk on August 28, 2016, 12:11:25 PM
i dont understand how his legs can be that i mean come on, theyre tiny compared to his upper body. wouldt he be better off sacrificing upper body to balance it out with the lower? really throws off his physique.
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.
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Fortress

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Re: David Henry - Three Weeks Out
« Reply #9 on: August 28, 2016, 12:40:42 PM »
This fool's still around?
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HTexan

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Re: David Henry - Three Weeks Out
« Reply #10 on: August 28, 2016, 02:30:23 PM »
Quote from: Wiggs on August 28, 2016, 07:57:25 AM
Once again legs too small.
stop checking out his ass wiggs >:(
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A

mass243

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Re: David Henry - Three Weeks Out
« Reply #11 on: August 28, 2016, 02:32:13 PM »
omg, they still have the 212 class ??  :o  :D

The gayest thing ever happening to pro bodybuilding since the invention of pro bodybuilding.
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8 INCH not biceps

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Re: David Henry - Three Weeks Out
« Reply #12 on: August 28, 2016, 02:57:52 PM »
Quote from: Be There on August 28, 2016, 12:19:17 PM
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.

You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods. 
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wes

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Re: David Henry - Three Weeks Out
« Reply #13 on: August 28, 2016, 06:35:31 PM »
He`s fucking ripped!!!!!!!!!!!!!!!!!!!!!!!!!!11111111111111111
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jude2

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Re: David Henry - Three Weeks Out
« Reply #14 on: August 28, 2016, 07:57:32 PM »
He looks better than he has in a while. Legs too small to beat Flex.
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njflex

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Re: David Henry - Three Weeks Out
« Reply #15 on: August 28, 2016, 08:04:18 PM »
Quote from: jude2 on August 28, 2016, 07:57:32 PM
He looks better than he has in a while. Legs too small to beat Flex.
yes and true..still awesome build ,skinned from the back'upper body'
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mr.turbo

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Re: David Henry - Three Weeks Out
« Reply #16 on: August 28, 2016, 08:08:17 PM »
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ChristopherA

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Re: David Henry - Three Weeks Out
« Reply #17 on: August 28, 2016, 08:12:56 PM »
Quote from: Be There on August 28, 2016, 12:19:17 PM
its genetic , nothing he can do about it.

Its like people saying Kai needs to bring up his traps in the rear lat spread, its not happening.
Exactly. Great example in Kai
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mr.turbo

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Re: David Henry - Three Weeks Out
« Reply #18 on: August 28, 2016, 08:29:54 PM »



 ???
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SquidVicious

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Re: David Henry - Three Weeks Out
« Reply #19 on: August 28, 2016, 08:30:29 PM »
Arms bigger than legs.
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mr.turbo

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Re: David Henry - Three Weeks Out
« Reply #20 on: August 28, 2016, 08:46:50 PM »
just made a little discovery

flex lewis cannot perform a rear lat spread



strange  :o
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mr.turbo

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Re: David Henry - Three Weeks Out
« Reply #21 on: August 28, 2016, 08:49:46 PM »
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Bevo

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Re: David Henry - Three Weeks Out
« Reply #22 on: August 28, 2016, 11:53:17 PM »
Kevin English and Jose both look like a pile of shit
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DroppingPlates

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Re: David Henry - Three Weeks Out
« Reply #23 on: August 29, 2016, 12:43:51 AM »
Quote from: 8 INCH not biceps on August 28, 2016, 02:57:52 PM
You are wrong I help many bodybuilders bring up their quads, what he needs to do is train legs 3 times weekly and learn to take the hips and glues out of the movement, close stance front squats, close stance leg press with feet at the bottom of the stand, hack squats with lighter weights with feet at the bottom close together going down on your toes and I could go on and on, I could easily put 2 inches on his quads with my methods. 

Solid advise, but this won't help someone with 20+ years of hardcore training under his belt. I'm pretty sure he tries/tried higher frequency workouts, since he's no stranger to DC training.
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Bevo

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Re: David Henry - Three Weeks Out
« Reply #24 on: August 29, 2016, 12:52:56 AM »
I remember Henry when he was 160 pounds

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