Author Topic: FLEX N FREAK in the flesh (Read 10164 times)

FLEX N FREAK · « **on:** March 28, 2006, 11:23:13 AM »

I cant believe im doing this, what do you guys think? This is from my last show 5'10" 198 lbs.

Im putting this on here to motivate my lazy ass!

analcandy · « **Reply #1 on:** March 28, 2006, 11:25:27 AM »

this picture looks like its coming right from the 80' or maybe even the 70'.

FLEX N FREAK · « **Reply #2 on:** March 28, 2006, 11:27:25 AM »

no its a little grainy cause i blew it up. I promise its not that old. lol

alexxx · « **Reply #3 on:** March 28, 2006, 11:28:03 AM »

Maybe you should start juicing..

Bast175 · « **Reply #4 on:** March 28, 2006, 11:28:59 AM »

Yea you're not half the size of Alexxx but you're big and have good shape. Good job.

analcandy · « **Reply #5 on:** March 28, 2006, 11:29:25 AM »

Quote from: alexxx on March 28, 2006, 11:28:03 AM

Maybe you should start juicing..

homo, you re really looking for troubles arent you?

FLEX N FREAK · « **Reply #6 on:** March 28, 2006, 11:29:42 AM »

i can tell its working for you ALEXXXX ( give me a break, Diva) . lol lol

BroadStreetBruiser · « **Reply #7 on:** March 28, 2006, 11:31:15 AM »

monster hair line

natural al · « **Reply #8 on:** March 28, 2006, 11:32:18 AM »

Quote from: analcandy on March 28, 2006, 11:29:25 AM

homo, you re really looking for troubles arent you?

that's his whole shtick...start trouble...being little but thinking his big...it's his whole persona..

FLEX N FREAK · « **Reply #9 on:** March 28, 2006, 11:33:32 AM »

BBB I call that a 5 head, should i try a GARY STRYDOM do.

spotter · « **Reply #10 on:** March 28, 2006, 05:24:26 PM »

Quote from: FLEX N FREAK on March 28, 2006, 11:33:32 AM

BBB I call that a 5 head, should i try a GARY STRYDOM do.

Gary's Toupee might just do the trick!!!

knny187 · « **Reply #11 on:** March 28, 2006, 05:33:41 PM »

thats not him

FLEX N FREAK · « **Reply #12 on:** March 28, 2006, 09:56:37 PM »

First off, thanks for the cool guys and the compliements, next the pic is from 99, not the 80's.

I can honestly say I was 100% lifetime natural in this pic. I couldnt even afford a multi-vitamin, let alone protien powder.

Also I dont think much gear ever made it up to Bumfu*k Idaho. At least I didnt get any of it.

You guys would be incredibly surprised by what I ate to get into this condition.

Try 15 egg whites/2 cups of rice 6 times per day for 12 weeks, and running 3 miles per day outdoors.

What can I say, I didnt know better but damn did I get pretty lean. Started the diet at 225 and went down to 198

alexxx · « **Reply #13 on:** March 29, 2006, 11:22:40 AM »

Quote from: FLEX N FREAK on March 28, 2006, 09:56:37 PM

First off, thanks for the cool guys and the compliements, next the pic is from 99, not the 80's.

I can honestly say I was 100% lifetime natural in this pic. I couldnt even afford a multi-vitamin, let alone protien powder.

Also I dont think much gear ever made it up to Bumfu*k Idaho. At least I didnt get any of it.

You guys would be incredibly surprised by what I ate to get into this condition.

Try 15 egg whites/2 cups of rice 6 times per day for 12 weeks, and running 3 miles per day outdoors.

What can I say, I didnt know better but damn did I get pretty lean. Started the diet at 225 and went down to 198

I can respect that! Good mind set keep it going!

triple_pickle · « **Reply #14 on:** March 29, 2006, 11:38:05 AM »

looking good, freak! btw, monster shades.

nder98 · « **Reply #15 on:** March 29, 2006, 06:45:48 PM »

YOU HAVE A SPARROW CHEST!!! BLAHH HAHAHAHAH

FLEX N FREAK · « **Reply #16 on:** March 29, 2006, 06:46:45 PM »

i guess its better than a wood pecker huh

alexxx · « **Reply #17 on:** March 29, 2006, 06:47:49 PM »

Quote from: FLEX N FREAK on March 29, 2006, 06:46:45 PM

i guess its better than a wood pecker huh

two words... bench press!

LuciusFox · « **Reply #18 on:** March 29, 2006, 06:48:26 PM »

Great physique!

FLEX N FREAK · « **Reply #19 on:** March 29, 2006, 11:52:22 PM »

As we all know there are a few ways to do a side chest. I chose to crunch down hard to see the chest stri's and wanted to get the intercostals to show, the other way i could of done it,would of been to open it up and lift up the rib cage, I guess that particluar pose i chose the first way.....

depends on the person, I ve been told my chest is one of my best thickest body parts, nut it doesnt show in that pose oh well....

jacshelb · « **Reply #20 on:** March 31, 2006, 12:39:36 PM »

I think you've got arms to be proud of and your conditioning is fantastic, especially considering how you got it. Nothing to be ashamed of. Not easy to be that lean and still have any muscles to speak of. So, I say good job.

J.

coltrane · « **Reply #21 on:** April 01, 2006, 05:49:17 AM »

great conditioning...tough to tell, but i'd say work on the traps and overall thickness....legs look great!

G.R.H. · « **Reply #22 on:** April 01, 2006, 08:08:50 AM »

hey! not bad! no complaints here!

haider · « **Reply #23 on:** April 01, 2006, 10:49:26 AM »

not bad for a natty, laching chest though, gotta bring it up.

triattack7 · « **Reply #24 on:** April 12, 2006, 06:40:41 PM »

if you really got into that shape under those conditions then you should be proud

Author Topic: FLEX N FREAK in the flesh (Read 10164 times)

Bast175