four weeks out,I would have thought he would have been alot harder myself , idealy you want to be at your desired bodyfat levels 2 weeks out, I can see a lot of dehydration being used for the show, as he looks to still be carrying 3-4% to much body fat !!!
Then you run the risk of coming in stringy by trying to rid the last %s of bodyfat to fast as your time dwindels away !!
Just a obsevation from the photos, but I am sure bob will have it under control , I hpoe any how
Agree on everything. Bodyfat should be taken care of 2-3 weeks out, then it's just cruising into the show, "manipulating the water" and shit like that.
Cicherillo hasn't competed in quite some time, and therefore he has no excuse to not be at his all time best. Unless he's had injuries or shit like that holding him back.
I think he'll have quite a few good years ahead of him, if he peaks for a show once a year, instead of the crazy shit that a lot of Pro's seems to be doing, compete throughout the year.
YIP
Zack