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Author Topic: Guzzling whole milk between sets of squats  (Read 4675 times)

Big Flat Bench

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Guzzling whole milk between sets of squats
« on: October 21, 2016, 08:43:38 PM »
An old weightlifters trick. Guzzle huge amounts of whole milk in between sets of Barbell Squats. I did this to break out of a plateau and within 6 weeks my thighs were busting out at the seams of my trousers. The way I look at it if I'm going to be drinking a gallon of milk a day anyways I may as well time it right.
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Walter Sobchak

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Re: Guzzling whole milk between sets of squats
« Reply #1 on: October 21, 2016, 08:48:19 PM »
Quote from: Big Flat Bench on October 21, 2016, 08:43:38 PM
An old weightlifters trick. Guzzle huge amounts of whole milk in between sets of Barbell Squats. I did this to break out of a plateau and within 6 weeks my thighs were busting out at the seams of my trousers. The way I look at it if I'm going to be drinking a gallon of milk a day anyways I may as well time it right.

You guzzle man milk straight from the purple tap
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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #2 on: October 21, 2016, 08:55:22 PM »
Quote from: Walter Sobchak on October 21, 2016, 08:48:19 PM
You guzzle man milk straight from the purple tap
She does? That's a hell of a thing to say about your own mother, gimmick.
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Taffin

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Re: Guzzling whole milk between sets of squats
« Reply #3 on: October 21, 2016, 08:59:46 PM »
Nobody likes a surprise fur-burger like that...  :-X :P
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Eric2

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Re: Guzzling whole milk between sets of squats
« Reply #4 on: October 21, 2016, 09:00:00 PM »
Son? Wtf is that supposed to mean?
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h

Walter Sobchak

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Re: Guzzling whole milk between sets of squats
« Reply #5 on: October 21, 2016, 09:11:58 PM »
Quote from: Big Flat Bench on October 21, 2016, 08:57:39 PM
Trouble expressing yourself like a human being son?  Were you raised in a garbage family?

A garbage family?

What kind of phaggotry is this?
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Rusty Trombone

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Re: Guzzling whole milk between sets of squats
« Reply #6 on: October 22, 2016, 06:34:01 AM »
I read the title "Guzzling whore". Now I am disappoint with this gay outcome.
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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #7 on: October 22, 2016, 06:56:20 AM »
Quote from: Rusty Trombone on October 22, 2016, 06:34:01 AM
I read the title "Guzzling whore". Now I am disappoint with this gay outcome.
Another non-English speaker heard from.
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FREAKgeek

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Re: Guzzling whole milk between sets of squats
« Reply #8 on: October 22, 2016, 07:26:00 AM »
No thanks. Milk is overrated.


And take that shit down, I could've been at the office.
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8 INCH not biceps

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Re: Guzzling whole milk between sets of squats
« Reply #9 on: October 22, 2016, 07:27:31 AM »
Quote from: Big Flat Bench on October 21, 2016, 08:43:38 PM
An old weightlifters trick. Guzzle huge amounts of whole milk in between sets of Barbell Squats. I did this to break out of a plateau and within 6 weeks my thighs were busting out at the seams of my trousers. The way I look at it if I'm going to be drinking a gallon of milk a day anyways I may as well time it right.

You guzzle cum between sets you milk cum drinker.

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Simple Simon

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Re: Guzzling whole milk between sets of squats
« Reply #10 on: October 22, 2016, 07:29:34 AM »
its getting to the point where this forum is just one person with a thread of 4 or 5 gimmicks talking to each other
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Tapeworm

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Re: Guzzling whole milk between sets of squats
« Reply #11 on: October 22, 2016, 07:32:09 AM »
Quote from: Be There on October 22, 2016, 07:29:34 AM
its getting to the point where this forum is just one person with a thread of 4 or 5 gimmicks talking to each other

He's on your side of the pond.  Are you asking the Americans to bail you out yet again?
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Simple Simon

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Re: Guzzling whole milk between sets of squats
« Reply #12 on: October 22, 2016, 07:36:51 AM »
Quote from: Tapeworm on October 22, 2016, 07:32:09 AM
He's on your side of the pond.  Are you asking the Americans to bail you out yet again?
its not just him mate, I would bet 90% of the posters here have more than one account.
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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #13 on: October 22, 2016, 08:03:29 AM »
Quote from: Be There on October 22, 2016, 07:36:51 AM
its not just him mate, I would bet 90% of the posters here have more than one account.
You're a long running "negative" gimmick who has worn out his welcome quite some time ago. And before you break out those tired pictures of your physique, understand that there is a new breed of poster coming up now. You had your time, and you're boring and predictable. Why don't you join Shizzo in the search for a new purpose in life.
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Walter Sobchak

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Re: Guzzling whole milk between sets of squats
« Reply #14 on: October 22, 2016, 08:14:05 AM »
Quote from: Big Flat Bench on October 22, 2016, 08:03:29 AM
You're a long running "negative" gimmick who has worn out his welcome quite some time ago. And before you break out those tired pictures of your physique, understand that there is a new breed of poster coming up now. You had your time, and you're boring and predictable. Why don't you join Shizzo in the search for a new purpose in life.

Shizzo is the epicenter of getbig and has repeatedly shown the board revolves around him.

You are another shitty gimmick, but I guess retarded shut-ins find that shit funny
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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #15 on: October 22, 2016, 08:31:40 AM »
Quote from: Walter Sobchak on October 22, 2016, 08:14:05 AM
Shizzo is the epicenter of getbig and has repeatedly shown the board revolves around him.

You are another shitty gimmick, but I guess retarded shut-ins find that shit funny
You're the gimmick here, and everyone knows it. To think of the man hours you've invested in posting on a forum where you aren't taken seriously at all. Another sad case.
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rocco-x

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Re: Guzzling whole milk between sets of squats
« Reply #16 on: October 22, 2016, 08:36:48 AM »
Does that fur pic come in scratch and sniff?
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Dr Dutch

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Re: Guzzling whole milk between sets of squats
« Reply #17 on: October 22, 2016, 01:29:04 PM »
So much effort put in the flat ass asswhipe......just ignore the gimmick. I know it's tempting to give him reply, I'm doing it myself at this moment.... :-X

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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #18 on: October 22, 2016, 02:21:44 PM »
Quote from: Dr Dutch on October 22, 2016, 01:29:04 PM
So much effort put in the flat ass asswhipe......just ignore the gimmick. I know it's tempting to give him reply, I'm doing it myself at this moment.... :-X


The phony doctor heard from. Here's a tip, "Doctor": learn how to spell so you don't look like such a shit for brains. Doctor. Lol.
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Henda

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Re: Guzzling whole milk between sets of squats
« Reply #19 on: October 22, 2016, 02:25:29 PM »
Most boring gimick ever
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Big Flat Bench

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Re: Guzzling whole milk between sets of squats
« Reply #20 on: October 22, 2016, 02:37:09 PM »
Quote from: Henda on October 22, 2016, 02:25:29 PM
Most boring gimick ever
Which one? Be Queer, Nether homosexual, or Dr. Douche? Because you're looking right there at 3 long running, repetetive gimmicks.
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Simple Simon

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Re: Guzzling whole milk between sets of squats
« Reply #21 on: October 22, 2016, 02:51:15 PM »
Quote from: Big Flat Bench on October 22, 2016, 02:37:09 PM
Which one? Be Queer, Nether homosexual, or Dr. Douche? Because you're looking right there at 3 long running, repetetive gimmicks.

Now you have given yourself away son.... ;)
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funk51

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Re: Guzzling whole milk between sets of squats
« Reply #22 on: October 22, 2016, 03:15:21 PM »
this is what guzzling milk will get you...
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The Scott

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Re: Guzzling whole milk between sets of squats
« Reply #23 on: October 22, 2016, 03:19:49 PM »
Quote from: Big Flat Bench on October 21, 2016, 08:43:38 PM
An old weightlifters trick. Guzzle huge amounts of whole milk in between sets of Barbell Squats. I did this to break out of a plateau and within 6 weeks my thighs were busting out at the seams of my trousers. The way I look at it if I'm going to be drinking a gallon of milk a day anyways I may as well time it right.

Actually the milk and high rep squats was pretty much perfected by J.C. Hise way back long before you or your parents were conceived.  It works too.  And no, you don't drink in between sets.  That's just stupid.

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funk51

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Re: Guzzling whole milk between sets of squats
« Reply #24 on: October 22, 2016, 03:22:28 PM »
Quote from: The Scott on October 22, 2016, 03:19:49 PM
Actually the milk and high rep squats was pretty much perfected by J.C. Hise way back long before you or your parents were conceived.  It works too.  And no, you don't drink in between sets.  That's just stupid.


:D
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