Guzzling whole milk between sets of squats

[Big Flat Bench]

Actually the milk and high rep squats was pretty much perfected by J.C. Hise way back long before you or your parents were conceived.  It works too.  And no, you don't drink in between sets.  That's just stupid.

Hise did one set of 20 breathing squats. So when I say guzzle whole milk between sets of squats, I am obviously not referring to Hise. If you are suggesting it is not an old weightlifters trick to drink milk between sets, then you are simply unfamiliar with the subject matter. Here's what you should do: Go away.

[The Scott]

Hise did one set of 20 breathing squats. So when I say guzzle whole milk between sets of squats, I am obviously not referring to Hise. If you are suggesting it is not an old weightlifters trick to drink milk between sets, then you are simply unfamiliar with the subject matter. Here's what you should do: Go away.

I did a modified Hise routine of squats and never did I drink milk between sets.  Neither did the powerlifters that I learned about the 20 reps squat routine from. Milk was consumed throughout the day for up to 3 gallons a day.  Sometimes I drank Kefir during the day, other times it was whipping crème to augment the milk consumption.  It's all about the calories.  I squatted twice each week for a total of four sets per session after a couple of warm-ups.

Try not to be childish and maybe people here will take you seriously.

[rocco-x]

I did a modified Hise routine of squats and never did I drink milk between sets.  Neither did the powerlifters that I learned about the 20 reps squat routine from. Milk was consumed throughout the day for up to 3 gallons a day.  Sometimes I drank Kefir during the day, other times it was whipping crème to augment the milk consumption.  It's all about the calories.  I squatted twice each week for a total of four sets per session after a couple of warm-ups.

Try not to be childish and maybe people here will take you seriously.

I think most of us have tried the milk thing at some point...I know I've done the GOMAD, gallon of milk a day, routine quite a few times with good results. 3gals a day tho lol...not sure if I'd be able to stop shitting!
  Along with 20rep squats, preferably deep breathing squats followed immediately by a 20rep set of deep breathing db pullovers, my chest widened and grew thick better than anything else i tried in the past.
  Right now due to my living and financial situation I'm drinking 4pnts of milk at least 4x a day which gives me a good amount of cals and protein along with some cheap whey powder. Not crazy about the fat content tho but I seem to burn it off fairly well...

[Simple Simon]

I used to work 12 hour shifts in a bakery, I drank a pint of milk every hour along with my 4 meals.
Didn't gain any weight at all.

[Big Flat Bench]

I did a modified Hise routine of squats and never did I drink milk between sets.  Neither did the powerlifters that I learned about the 20 reps squat routine from. Milk was consumed throughout the day for up to 3 gallons a day.  Sometimes I drank Kefir during the day, other times it was whipping crème to augment the milk consumption.  It's all about the calories.  I squatted twice each week for a total of four sets per session after a couple of warm-ups.

Try not to be childish and maybe people here will take you seriously.

Okay dipshit let's try this again:

1. I wasn't referring to 20 rep squats as performed by Hise.  I am not talking about Hise at all.

2. Despite the fact that I stated in my previous post I am not talking about Hise, you continue to react as if I was talking about  
Hise.

3. Therefore, learn not only how to read, but how to COMPREHEND what you have just read.

Now, once again, please: Go away.

[Powerlift66]

You guzzle man milk straight from the purple tap

LOL ^^^ 

[The Scott]

J.C. Hise.   

As for going away?  Not a problem, BFB.

[Marty Champions]

if u drink a gallon of milk a day youll be spraying everybit out of ur bung hole every hour

[Big Flat Bench]

if u drink a gallon of milk a day youll be spraying everybit out of ur bung hole every hour

That's not the milk you drank. That's from your date last night with your boyfriend.

[Dokey111]

Okay dipshit let's try this again:

1. I wasn't referring to 20 rep squats as performed by Hise.  I am not talking about Hise at all.

2. Despite the fact that I stated in my previous post I am not talking about Hise, you continue to react as if I was talking about  
Hise.

3. Therefore, learn not only how to read, but how to COMPREHEND what you have just read.

Now, once again, please: Go away.

Sandow says your man Hise is a puss

[Big Flat Bench]

Sandow says your man Hise is a puss

Hise is "The Scott's" man. Not mine.

[Walter Sobchak]

Okay dipshit let's try this again:

1. I wasn't referring to 20 rep squats as performed by Hise.  I am not talking about Hise at all.

2. Despite the fact that I stated in my previous post I am not talking about Hise, you continue to react as if I was talking about  
Hise.

3. Therefore, learn not only how to read, but how to COMPREHEND what you have just read.

Now, once again, please: Go away.

Your dad rode more black cock than your mom and sisters combined

[Big Flat Bench]

Your dad rode more black cock than your mom and sisters combined

*yawn*

Time to retire your gimmick dude. It's very tired and boring.

[SOMEPARTS]

I thought Paul Andersen started the milk between sets thing.

[Powerlift66]

its getting to the point where this forum is just one person with a thread of 4 or 5 gimmicks talking to each other

No shit, th is place sucks bad these days... Mods, do something please...

[FREAKgeek]

Hise shrugs are underrated imo

[Big Flat Bench]

No shit, th is place sucks bad these days... Mods, do something please...

You should leave then.

[Walter Sobchak]

*yawn*

Time to retire your gimmick dude. It's very tired and boring.

Yeah......Obviously Rehaluk or joon, either way, full retard

[Big Flat Bench]

Yeah......Obviously Rehaluk or joon, either way, full retard

If nobody respects you then what possible impact could your recycled comments have?

[Simple Simon]

You should leave then.

Why do you keep telling people to leave?

[Big Flat Bench]

Why do you keep telling people to leave?

He expressed displeasure with the changing demographic of Getbig. The long running, repetetive gimmicks are no longer of interest to many people, so the laws of economics come into play and things change. If he isn't happy here, indeed if you are unhappy here, perhaps it's time to move on. Although I can't imagine you in particular being happy anywhere, being that you would have to bring yourself with you.

[Simple Simon]

He expressed displeasure with the changing demographic of Getbig. The long running, repetetive gimmicks are no longer of interest to many people, so the laws of economics come into play and things change. If he isn't happy here, indeed if you are unhappy here, perhaps it's time to move on. Although I can't imagine you in particular being happy anywhere, being that you would have to bring yourself with you.

You are already talking to yourself with your other accounts on several threads already, is that what you want, just you and your gimmicks?

[Big Flat Bench]

You are already talking to yourself with your other accounts on several threads already, is that what you want, just you and your gimmicks?

You're spinning your wheels chief.

[Simple Simon]

Your spinning your wheels chief.

Its "you're"

[Big Flat Bench]

Its "you're"

Nice try.