Author Topic: Dedicating this year to getting my pro card  (Read 8777 times)

Coach is Back!

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Dedicating this year to getting my pro card
« on: November 16, 2016, 10:01:40 PM »
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies

https://instagram.com/p/BGd2NnIm1_J/

SaintAnger

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Re: Dedicating this year to getting my pro card
« Reply #1 on: November 16, 2016, 11:23:00 PM »
Great physique, but you are going to kill yourself.

10pints

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Re: Dedicating this year to getting my pro card
« Reply #2 on: November 16, 2016, 11:27:22 PM »

Mitch

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Re: Dedicating this year to getting my pro card
« Reply #3 on: November 16, 2016, 11:42:43 PM »
Great physique BUT with your age, frame and strength, why don't you try to win some benchpress/powerlifting contest instead? the John Meadows look will do you no good. Not that you care about my opinion though  :D

Danimal77

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Re: Dedicating this year to getting my pro card
« Reply #4 on: November 16, 2016, 11:45:28 PM »
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies

https://instagram.com/p/BGd2NnIm1_J/

Impressive physique, but I don't know whether to be more shocked that you're 54 years old, or that you're only 5'7"?  :o

Nether Animal

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Re: Dedicating this year to getting my pro card
« Reply #5 on: November 16, 2016, 11:45:38 PM »
Go for it! You are short enough to still hold enough relative mass at your age, in legs etc.

Ropo

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Re: Dedicating this year to getting my pro card
« Reply #6 on: November 17, 2016, 12:52:38 AM »

Powerlift66

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Re: Dedicating this year to getting my pro card
« Reply #7 on: November 17, 2016, 12:56:24 AM »
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies

https://instagram.com/p/BGd2NnIm1_J/

Good luck Coach!

Slik

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Re: Dedicating this year to getting my pro card
« Reply #8 on: November 17, 2016, 01:05:10 AM »
I'd do it with u if I wasn't so bogged down w work. You'll most likely come out my way for the masters nationals in Pitt huh?

nzmusclemonster

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Re: Dedicating this year to getting my pro card
« Reply #9 on: November 17, 2016, 02:04:53 AM »
54 and your ambitions revolve around standing in front of other men in your panties.

Good luck with that.
P

light weight baby

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Re: Dedicating this year to getting my pro card
« Reply #10 on: November 17, 2016, 02:08:50 AM »
dick too small

hair too thin

stomach too droopy

arms too flat

rocket

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Re: Dedicating this year to getting my pro card
« Reply #11 on: November 17, 2016, 02:11:28 AM »
Do a transformation and document it on instragram, make sure you're pushing your social media more and you'll get a decent amount of extra exposure that will be great for your business.  Transformations and ïn progress stuff is gold for instagram/social media.

By all means, dedicate this year to getting into great shape - but don't overdo it.  There is not constructive point to go that extra mile.





Bevo

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Re: Dedicating this year to getting my pro card
« Reply #12 on: November 17, 2016, 02:18:36 AM »
Impressive physique, but I don't know whether to be more shocked that you're 54 years old, or that you're only 5'7"?  :o

Coach is actually 5'6 he grew that additional inch last yr  ;D

Bevo

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Re: Dedicating this year to getting my pro card
« Reply #13 on: November 17, 2016, 02:22:56 AM »
Impressive physique, but I don't know whether to be more shocked that you're 54 years old, or that you're only 5'7"?  :o

Aren't u around 5'9??? 5'7 ain't that far off  :D

honest

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Re: Dedicating this year to getting my pro card
« Reply #14 on: November 17, 2016, 02:42:00 AM »
Why

V Man

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Re: Dedicating this year to getting my pro card
« Reply #15 on: November 17, 2016, 02:50:01 AM »
Good timing now that Obama can't hold you back  ;D

Simple Simon

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Re: Dedicating this year to getting my pro card
« Reply #16 on: November 17, 2016, 04:29:36 AM »
if you compete in the USA its pretty hard not to win a pro card at some point, they dish them out like candy...

Papper

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Re: Dedicating this year to getting my pro card
« Reply #17 on: November 17, 2016, 04:34:53 AM »
Whatever makes you happy


CalvinH

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Re: Dedicating this year to getting my pro card
« Reply #18 on: November 17, 2016, 05:19:28 AM »
54 and your ambitions revolve around standing in front of other men in your panties.

Good luck with that.


What age were you when you did it ;D ???

Vince G, CSN MFT

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Re: Dedicating this year to getting my pro card
« Reply #19 on: November 17, 2016, 07:22:43 AM »
A

Coach is Back!

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Re: Dedicating this year to getting my pro card
« Reply #20 on: November 17, 2016, 08:48:48 AM »
Well, here's a motivational website to help


https://web.archive.org/web/20030326012250/http://www.donyoungblood.com/

You're under the impression that at 54 (I turn 55 in August) that I would be taking a ton of gear. The fact is I can't remember a time in my 42 years of training that I've ever taken even a gram if that. It doesn't take that much despite popular belief.

stuntmovie

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Re: Dedicating this year to getting my pro card
« Reply #21 on: November 17, 2016, 08:56:47 AM »
COACH, What contest (event) are you planning to compete in?

Skeeter

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Re: Dedicating this year to getting my pro card
« Reply #22 on: November 17, 2016, 08:58:04 AM »
.....been training. 54 5'7 232lbs at present. I'm smooth but not "fat" (yes, I have abs) dropping down to or hoping light heavies

https://instagram.com/p/BGd2NnIm1_J/

Good luck with the training.

Fallsview

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Re: Dedicating this year to getting my pro card
« Reply #23 on: November 17, 2016, 08:58:41 AM »
That pic you look pretty smooth. I would say whatever amount of growth hormone you were taking at that time in the pic...double or triple it.

Coach is Back!

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Re: Dedicating this year to getting my pro card
« Reply #24 on: November 17, 2016, 08:59:26 AM »
COACH, What contest (event) are you planning to compete in?

Masters Nationals if it goes the way I want it.