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Author Topic: John Goudy Threads merged  (Read 24735 times)
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« Reply #225 on: November 11, 2006, 12:34:01 PM »

Very impressive as always Goudy.

I really wish we had a gym like that down here...

Keep training hard!

Cool
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« Reply #226 on: November 11, 2006, 01:18:24 PM »

thanks man,

always sed overload wudnt mind training with ya ya have a good head on yer shoulders and have similar goals to me
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« Reply #227 on: November 11, 2006, 01:32:53 PM »

i was exagerating but not being sarcastic. Goudy knows so y'all out der betah listen and learrrn. Respeck! You gonna enter any contests soon? i wonder how you look dieted.
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« Reply #228 on: November 11, 2006, 02:03:22 PM »

u got some weird proportions bro! but, u look real big! Cool
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« Reply #229 on: November 11, 2006, 02:22:21 PM »

lol thanks wat u mean weird proportins. in what way man.  just curious
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« Reply #230 on: November 13, 2006, 04:36:35 AM »

WOW one of the very most impressive naturals ive ever seen!  Shocked
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« Reply #231 on: November 13, 2006, 02:35:57 PM »

lol wud not go that far by any stretvch of the imagination but thanks
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« Reply #232 on: November 25, 2006, 02:53:37 PM »

Looking good bro.  I read a few magazines.......who gives a s**t what their trying to sell.  Their routines do give you some good ideas....especially when changing things up every once in a while is critical.  You cant believe everything they say or anyone else for that matter since everyone is different.  For me their a good tool for motivation. 

Now Goudy, what kinda s**t you on?  Wink
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« Reply #233 on: November 29, 2006, 04:19:49 PM »

Well I finally got the shit sport of powerlifting out of my system. I realised a few things.

I am not cut out for it.
I only really want to powerlift again if it is raw and unequipped.

Anyway i am pursuing natural bodybuilding. I will train as a bodybuilder, eat like one and train areas i have neglected for too long, legs calves in particular, abs and arms.

Its all planned.

In properation for that wee comp i done on sunday i trained too hard too long and thus gave myself tendonitis in both forearms and a right tricep injury which has still not healed.

For 2 weeks prior to the comp i lost nearly 6lbs due to not being able to train at all bar 12 sets of very light bench pressing (185-225lbs). currently i am traing extremely laughably light till i recover fully. there is a slight pain but i am playing it by ear and hopefully it will be better on friday than what it was yesterday.

tomorro i will try to see if i can chin again pain free as the grip is what gets me. i will also squat. all being well i will still take it very light (sets of 20) for the next week or so before upping the weight on bench press and shoulder press (currently 12ish light easy reps).

once i feel recovered over another week or 2 i will reintroduce heavy weights and i am guessing that in 3 weeks i shall be fully recovered and bigger than ever before i bodybuild.

i will update this section lots and answer as best i can. my mate Paul McIlroy is training me and he knows we will go places.

Oh here is the medal i won at that wee comp.


* silver.jpg (47.73 KB, 500x376 - viewed 308 times.)
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« Reply #234 on: November 29, 2006, 05:12:23 PM »

Good luck Goudy. You have our support!
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« Reply #235 on: November 29, 2006, 06:30:36 PM »

Well I finally got the shit sport of powerlifting out of my system.

Haha. I am doing a PL meet in seven weeks. Lets see if I have the same opinion as you when I am done. Congrats on your silver medal.
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« Reply #236 on: November 29, 2006, 07:51:40 PM »

good job goudy congrats cant wait to see what you produce with a bodybuilding routine
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« Reply #237 on: November 30, 2006, 06:51:12 AM »

Congratulations bud! I am sure you are going to be a killer natural! GO FOR IT!!!!!
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« Reply #238 on: November 30, 2006, 08:42:34 AM »

In this instance, you're a joke Goudy.

Why? Because you never trained for powerlifting, used some bodybuilding routine to prepare for powerlifting, and then bitched about it all.

If you want to compete in powerlifting, lift heavy weights, then train like a powerlifter.

YIP
Zack
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« Reply #239 on: November 30, 2006, 10:18:41 AM »

In this instance, you're a joke Goudy.

Why? Because you never trained for powerlifting, used some bodybuilding routine to prepare for powerlifting, and then bitched about it all.

If you want to compete in powerlifting, lift heavy weights, then train like a powerlifter.

YIP
Zack

Why the negativity Zack? You act like your feelings have been hurt by this decision.. Are you his coach?
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« Reply #240 on: November 30, 2006, 02:51:11 PM »

In this instance, you're a joke Goudy.

Why? Because you never trained for powerlifting, used some bodybuilding routine to prepare for powerlifting, and then bitched about it all.

If you want to compete in powerlifting, lift heavy weights, then train like a powerlifter.

YIP
Zack

u idiot i used a powerlifting wave cycle to prepare for this. you are teh joke. yes i bitched about it but because the sport is being turned into a joke.

thats y it will never be in the olympics.

unless it is raw and drug tested.

thanks for kind words from rest of the non idiot replies.
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« Reply #241 on: November 30, 2006, 03:20:17 PM »

a pic from last night and 2 from today after a small workout to get back into things after injury. also i have alost a few lbs



* edit.JPG (31.09 KB, 640x480 - viewed 278 times.)

* ABCD0015.JPG (36.58 KB, 640x390 - viewed 842 times.)

* ABCD0016.JPG (22.51 KB, 640x362 - viewed 281 times.)
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« Reply #242 on: November 30, 2006, 03:21:44 PM »

Haha. I am doing a PL meet in seven weeks. Lets see if I have the same opinion as you when I am done. Congrats on your silver medal.

in fact to be fair it is not a shit sport i am just not cut out for it that much. plus the workouts and training for it seem more like a chore than fun.

good luck man also let us know how ya do
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« Reply #243 on: November 30, 2006, 03:34:59 PM »

Congrats goudy...remember powerlifting is a lifestyle just like bodybuilding. it takes years to get good at it and not hurt yourself. i haven't had an injury yet but my wrists hurt like a bitch sometimes...

whatever you decide to do you will do well at...it's all about personal preference.

i don't know what's wrong with hedge, i thought you used a powerlifting layout the last time i checked.

Cool
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« Reply #244 on: November 30, 2006, 03:47:16 PM »

wise words appreciate them overload.

lets just see where i cant take this old bbuilding now lol.
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« Reply #245 on: November 30, 2006, 10:31:57 PM »

in fact to be fair it is not a shit sport i am just not cut out for it that much. plus the workouts and training for it seem more like a chore than fun.

good luck man also let us know how ya do

Funny, thats how I started to feel about BBing after a couple years. I guess its all about finding whats right for you.


I have only been PLing for a short time but I think I found my nitch!


Good luck, Goudy! Im sure you'll do well.  Wink
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« Reply #246 on: December 01, 2006, 03:42:53 AM »

IMO, a natural lifter with Goudy's frame and height won't be in his final weight class until the mid 20's-late 20's.

Goudy has the strength and height for strongman, I've stated this in the past.

To see him train for aesthetics instead of optimizing his strength, it's just a big fcuking waste of talent if you ask me.

I would like to see Goudy on a powerlifting routine twice a week, and strongman training once a week. He would be going places.

Goudy bodybuilding? That's fcuked up.

YIP
Zack
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« Reply #247 on: December 01, 2006, 12:02:50 PM »

Ah i understand what you are saying man and i take back the sarcastic and idiotic comments.

I see where you are coming from and i apologise. Here are a few pics form today. I will post them in next 5-10 mins
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« Reply #248 on: December 01, 2006, 12:13:38 PM »

ok please excuse the back pic. i have not deadlifted or chinned or done anyback work (apart from yesterday) in over 2 weeks due to injury.

Upperbody work was restarted on tuesday and today i was benching only 160lbs, gettin back into it slowly. Tho i lost a little size i got a great pump so it might be hard to tell. here are the pics.


* ABCD0001.JPG (50.11 KB, 640x480 - viewed 396 times.)

* ABCD0003.JPG (206.55 KB, 1279x1224 - viewed 415 times.)

* ABCD0004.JPG (30.13 KB, 640x480 - viewed 390 times.)

* ABCD0006.JPG (38.75 KB, 640x480 - viewed 436 times.)
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« Reply #249 on: December 01, 2006, 12:15:08 PM »

 Smiley


* ABCD0005.JPG (45.85 KB, 640x480 - viewed 382 times.)
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