Author Topic: How much LBM?  (Read 1240 times)

MrHat

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How much LBM?
« on: March 31, 2006, 09:09:31 AM »
Hi,

Iv'e gained around 30lbs since starting my winter bulker, my BF has gone from 15% to 20%.I want to know if I gained 5% BF how much of the 30lbs was roughly LBM?

Thank's  :)

GET_BIGGER

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Re: How much LBM?
« Reply #1 on: March 31, 2006, 12:18:55 PM »
Too many variables bro.  Cut down 5% and weigh yourself, that would be the best thing.  Then cut to 10% and bulk to 15 and you will look better rear around.

MrHat

  • Getbig II
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Re: How much LBM?
« Reply #2 on: March 31, 2006, 12:57:21 PM »
Too many variables bro.  Cut down 5% and weigh yourself, that would be the best thing.  Then cut to 10% and bulk to 15 and you will look better rear around.


Love to bruv , but my set points about 15% BF at the moment  :(