Started prep for show in May

[JCL]

not to thread jack, but what happened to go4it's prep thread??

[tres_taco_combo]

not to thread jack, but what happened to go4it's prep thread??

prolly page 4 or 5?

his thread wasnt a prep thread - he just stated he is gunning for his pro card

[JCL]

prolly page 4 or 5?

his thread wasnt a prep thread - he just stated he is gunning for his pro card

No he removed it, i got a notification it was close, then clicked on it and it was removed.

[Simple Simon]

Just one account, I have been on various fitness and auto forums for years. forums have pretty much died over the years and I love a good "off topic/general chat/gossip section" this message board related to fitness is about the only decent off topic bodybuilding forum around.

elite fitness is strange and bbing.com is full of 15 year olds.

I love all the random old time geezer shit you guys post here. more lee haney please  

I used to post on some forum and random member named blockhead used to rant about getbig all the time. i cannot remember the name of that place... i randomly stumbled upon that place by accident.

you sound English...

[Disgusted]

Hey man are you planning on changing up your diet as the show gets closer?

[Simple Simon]

Hey man are you planning on changing up your diet as the show gets closer?

Im going to have to tighten it up, even though I'm eating fuck all Im not looking any better, will PM you

[Simple Simon]

still struggling eating

weight today 212

food today
bowl chopped fresh fruit and yoghurt
bowl soup and 50gms whey in water
shared a Starbucks macciatto with my Mrs this afternoon
3 oz steak in a small sandwich
peanut butter on two small slices bread
quest protein bar.

[illuminati]

still struggling eating

weight today 212

food today
bowl chopped fresh fruit and yoghurt
bowl soup and 50gms whey in water
shared a Starbucks macciatto with my Mrs this afternoon
3 oz steak in a small sandwich
peanut butter on two small slices bread
quest protein bar.

Good body weight-- could be on stage at around 205.
Dry tight & full.

[wes]

Im going to have to tighten it up, even though I'm eating fuck all Im not looking any better, will PM you

I was just gonna` ask if you were tightening up and getting leaner.

Stay strong and be strict buddy! 

[Simple Simon]

I was just gonna` ask if you were tightening up and getting leaner.

Stay strong and be strict buddy! 

Im looking better, still getting a lot of stomach bloat, I think it may be the BCAAs I am using, its a new brand.

If i keep eating like i am Im going to be shredded...

[wes]

Im looking better, still getting a lot of stomach bloat, I think it may be the BCAAs I am using, its a new brand.

If i keep eating like i am Im going to be shredded...

Don`t forget that the more water you ingest,the more you`ll piss out.

A lot of it is water weight or bloat.................I know that you know this,just my 2 cc`s.  

Drink a shitload brother!!

[MaxedNatural]

Yeah.... you'll piss out more if you drink more water....
but you won't be as dry as you would if you drank less.


Also, my advice to Be There. On the day of the show, try to be awake for a longer period of time. As in, if the show starts at 6pm and you were going to wake up at 10am, wake up earlier. You should be more vascular and less bloated doing that. Oh and move around all day. Don't just sit on the couch.

And PTPP.

[dj181]

my advice to bequeer is to enter a legs only contest then he might have a shot

p.s. your arms and pecs suckass

[bigmc]

my advice to bequeer is to enter a legs only contest then he might have a shot

p.s. your arms and pecs suckass

[dj181]

 

[bigmc]

epic tits

you look like shit

[dj181]

epic tits

you look like shit

I'm owning tons of real estate in that feeble pea brains of yours toadmac

[njflex]

u have better pics than this c'mon....this shows nothing dj,,,'be there 'whatever his weaknesses are has a stage build in top shape ,looks complete I would reckon he wpuld say he could care less with having an 'outstanding'bodypart..

[bigmc]

u have better pics than this c'mon....this shows nothing dj,,,'be there 'whatever his weaknesses are has a stage build in top shape ,looks complete I would reckon he wpuld say he could care less with having an 'outstanding'bodypart..

maybe he should email them so you can tell us how great he looks 

you dont think thats pathetic?

he only looks anything other than shit in professional pics in perfect lighting

remember this is the guy that paid a photographer to take pics of him in his own bathroom because the ilghting was good

this is what he looks like in normal pics a hideous skinny pathetic piece of excrement

[njflex]

maybe he should email them so you can tell us how great he looks 

you dont think thats pathetic?

he only looks anything other than shit in professional pics in perfect lighting

remember this is the guy that paid a photographer to take pics of him in his own bathroom because the ilghting was good

this is what he looks like in normal pics a hideous skinny pathetic piece of excrement

he did change change his body composition as opposed to gaining dramatic bodyweight over last few yrs,,,i'm sure you saw his cycles,he was hitting them pretty hard ,so this old pic is def not his current look,even tho he's clean only recently ,i'm sure he's still up in the game as opposed to this pic...

[bigmc]

he did change change his body composition as opposed to gaining dramatic bodyweight over last few yrs,,,i'm sure you saw his cycles,he was hitting them pretty hard ,so this old pic is def not his current look,even tho he's clean only recently ,i'm sure he's still up in the game as opposed to this pic...

he took a shit load of steroids for over a year to put on 10 pounds

i'm prepared to bet he looks like absolute shit now he is off

tell him to post a side by side replicating that exact same pic

if he looks any better il delete my account right now

[Simple Simon]

that photo is 2 years old, do you have a recent one?

[dj181]

he took a shit load of steroids for over a year to put on 10 pounds

i'm prepared to bet he looks like absolute shit now he is off

tell him to post a side by side replicating that exact same pic

if he looks any better il delete my account right now

you're joking right?

you think I look no better than in that green tee pic toadmac?

hahahaha, fuck me you really are a pea brain

p.s.i can't post a pic in that same green tee, coz I've made it into a string tank 

[njflex]

you're joking right?

you think I look no better than in that green tee pic toadmac?

hahahaha, fuck me you really are a pea brain

p.s.i can't post a pic in that same green tee, coz I've made it into a string tank 

snap a pic in that version then..

[bigmc]

you're joking right?

you think I look no better than in that green tee pic toadmac?

hahahaha, fuck me you really are a pea brain

p.s.i can't post a pic in that same green tee, coz I've made it into a string tank 

any top will do same pose

you hideous pathetic cock sucking twink