Be There's OFFICIAL May '17 Competition Thread

[illuminati]

Very well done.
Excellent posing - Great to watch
So so many at all levels should
Watch & learn

Very tight between yourself & Bernie
Would be interesting to see score sheets
2nd Could of gone to you

Much fuller / tighter skin / drier/ bigger
This week - lot of changes in a few short days

Still more to come IF you do The Britain

[Nether Animal]

Awesome dude. good placing. best structure on stage again.

[Simple Simon]

Very well done.
Excellent posing - Great to watch
So so many at all levels should
Watch & learn

Very tight between yourself & Bernie
Would be interesting to see score sheets
2nd Could of gone to you

Much fuller / tighter skin / drier/ bigger
This week - lot of changes in a few short days

Still more to come IF you do The Britain

Thanks mate, massive thanks to you for the online prep work, you asked me to do things that went against the grain for me but fair dos mate, they worked and i looked the best I have ever looked.

Anyone reading this who needs help with prep contact this guy, he couldnt have been more helpful, phone calls at 5am up until 10pm, (I dont know when he sleeps)

think im going to do the Britain, my Mrs seems to want me to because of the feedback I got after the show, as said on holiday for a week, may not get the chance to train but will keep an eye on my diet... I will be in touch mate, once again massive thanks, you are a top guy.

[d0nny2600]

Well done pal. You looked great. Do the Britain!

Bernie is a legend!

[bigmc]

well done

the commentators compared you to frank zane!

quite a compliment

[illuminati]

Thanks mate, massive thanks to you for the online prep work, you asked me to do things that went against the grain for me but fair dos mate, they worked and i looked the best I have ever looked.

Anyone reading this who needs help with prep contact this guy, he couldnt have been more helpful, phone calls at 5am up until 10pm, (I dont know when he sleeps)

think im going to do the Britain, my Mrs seems to want me to because of the feedback I got after the show, as said on holiday for a week, may not get the chance to train but will keep an eye on my diet... I will be in touch mate, once again massive thanks, you are a top guy.

Thanks for the Kind words.

The hard work was done by you.
And considering that we hadn't actually spoken until the Tuesday
A massive leap of faith to listen to someone You've not meet (yet)
and also do what they are saying 1st time round & less than a week
away from competing .

Clearly you were not far off the week before & just needed a few adjustments.

I know you can be further improved if you go to the Britain

Enjoy a well earned holiday.

Speak later.

[njflex]

show day

great job uk,,,looked tight with skin wrapped to muscle,,hope u enjoy your vaca and good luck in the brits if you enter,,,

[a_pupil]

one of the top (non pro) physiques ever on getbig. can't believe the frog looking bro beat you in the first show lol.

[Top Poodle]

one of the top (non pro) physiques ever on getbig. can't believe the frog looking bro beat you in the first show lol.

Lmao, yeah, jeffy had the first show in the bag with any unbiased judges.

Do the Britain show! Let's see what you can bring to the stage with Illuminati's help again

[Simple Simon]

May give the Britain a miss and make some improvements up until the last show of the year
In November which would allow
Me to qualify for next year Britain that would give me another five months to make some gains and hopefully a bigger impact at the brits
Enjoying my time away at the moment will make a decision 100% when I get home

[Ronnie Rep]

Just discovered this thread. You looked great Be There.

[Simple Simon]

Last day in Minorca will be back home by 2pm tomorrow night get back in the gym and clean up my diet not gained too much fat this week although water retention has been pretty bad hands and feet been tight as drums. Enjoyed the week away but be glad to get back to a routine

[Taffin]

Last day in Minorca will be back home by 2pm tomorrow night get back in the gym and clean up my diet not gained too much fat this week although water retention has been pretty bad hands and feet been tight as drums. Enjoyed the week away but be glad to get back to a routine

Do you ever check your BP at all?  Not on holiday of course LOL, just in general.  I've got a bit obsessed with mine - got a spreadsheet and everything (oh brother)

Hope you both had a nice holiday (nh)

[Simple Simon]

I take BO meds, soits normally fine


Just weighed myself after getting back from holiday, 15st 10lb FFS

That's 18lb up on my stage weight from the Saturday before last

Im bloated with water at the moment, should drop back off in a couple days..

[Taffin]

I take BO meds, soits normally fine


Just weighed myself after getting back from holiday, 15st 10lb FFS

That's 18lb up on my stage weight from the Saturday before last

Im bloated with water at the moment, should drop back off in a couple days..

So do I mate...



 

[Simple Simon]

back on a decent diet as of today, no more ice cream and huge pizzas and pasta.

food today, egg mayo on two toast
bowl of oats with cinnamon honey
protein bar
tuna and noodles
bowl granola with milk
mixed salad with prawns ham peppers and onions
flap jack
will have a wrap later around 9pm


1st day back training today since the show, huge pump still carrying water, slowly getting back to normal.
Will look at maintaining my weight around 15st and eating around 3500 cals a day for the next few weeks then re-evaluate.
Its 25 weeks until the November show, hope to make some improvements to legs hams and some upper body thickness around the pecs and delts.

Never been as motivated as I am now.

photo taken tonight at 15st5lb

[Top Poodle]

man you really let yourself go

 

[Simple Simon]

15st 12b today, time to tighten up the diet...

[tres_taco_combo]

well done!

kudos big bro

[illuminati]

Lmao, yeah, jeffy had the first show in the bag with any unbiased judges.

Do the Britain show! Let's see what you can bring to the stage with Illuminati's help again

Having spoken to 'Be There' we think it's best to miss the Britain & plan for the later show this
Year & The Britain finals next year.

I'm confident he can still make great improvements to an already very good physique,
He will place very high.

[Simple Simon]

Having spoken to 'Be There' we think it's best to miss the Britain & plan for the later show this
Year & The Britain finals next year.

I'm confident he can still make great improvements to an already very good physique,
He will place very high.

Im pretty sure with your help and guidance I can make the improvements I need.

Feeling good about the year ahead...

[illuminati]

Im pretty sure with your help and guidance I can make the improvements I need.

Feeling good about the year ahead...

Thank you.

Very much looking forwards to knocking some ideas about
& making & seeing the changes.

[Simple Simon]

winners line up from my last show

[Top Poodle]

Did that youtube vid of the show ever come back online?

[Taffin]

winners line up from my last show

Haha!  What happened to putting blue circles over your face? 

No disrespect to your fellow competitors at all, but in that particular shot it's hard to fathom how you came 3rd....  I can see the muscularity of the other guys, sure, but structurally/aesthetically I'd pick you as my favourite (nh) even if I didn't 'know' you...  no BS.

(And I am SO tempted to pop you next to Zane in the same pose...  )