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Author Topic: Guys with small frames  (Read 4033 times)

Army of One

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Guys with small frames
« on: January 22, 2017, 06:20:39 AM »
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_aj_

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Re: Guys with small frames
« Reply #1 on: January 22, 2017, 06:25:36 AM »
I'm sure that the women will like him for his winning personality.
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Dave D

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Re: Guys with small frames
« Reply #2 on: January 22, 2017, 06:26:56 AM »
He really likes denim jackets.

And posing in closets.
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ProudVirgin69

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Re: Guys with small frames
« Reply #3 on: January 22, 2017, 06:27:17 AM »
Who cares, good on the guy for losing weight
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8 INCH not biceps

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Re: Guys with small frames
« Reply #4 on: January 22, 2017, 06:34:19 AM »
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Army of One

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Re: Guys with small frames
« Reply #5 on: January 22, 2017, 06:35:39 AM »
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8 INCH not biceps

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Re: Guys with small frames
« Reply #6 on: January 22, 2017, 06:37:05 AM »
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Nether Animal

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Re: Guys with small frames
« Reply #7 on: January 22, 2017, 06:41:16 AM »
Quote from: Army of One on January 22, 2017, 06:20:39 AM


People that lose weight always look like bobbleheads after, even if they arent small framed.
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ESFitness

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Re: Guys with small frames
« Reply #8 on: January 22, 2017, 06:48:58 AM »
I've gotta small frame even though I'm 6ft3 n wear a size 12-13 shoe... Focusing on a big back and delts helps. Seems like guys with small frames focus too much on chest n biceps which makes it worse. (Fortunately, or unfortunately) I suffered a broken sternum after a sparring session which caused nerve damage in my chest early on, so I focused on back N triceps since about day 1 of bbing)
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bigmc

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Re: Guys with small frames
« Reply #9 on: January 22, 2017, 06:50:22 AM »
Quote from: ESFitness on January 22, 2017, 06:48:58 AM
I've gotta small frame even though I'm 6ft3 n wear a size 12-13 shoe... Focusing on a big back and delts helps. Seems like guys with small frames focus too much on chest n biceps which makes it worse. (Fortunately, or unfortunately) I suffered a broken sternum after a sparring session which caused nerve damage in my chest early on, so I focused on back N triceps since about day 1 of bbing)

dont you weight about 150
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T

Henda

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Re: Guys with small frames
« Reply #10 on: January 22, 2017, 07:02:49 AM »
It must suck having narrow frame, no matter how impressive they look shirtless they look untrained in normal fitting clothes
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Kwon

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Re: Guys with small frames
« Reply #11 on: January 22, 2017, 08:32:03 AM »
Guys with small frames


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Q

Pray_4_War

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Re: Guys with small frames
« Reply #12 on: January 22, 2017, 08:35:15 AM »
Quote from: Army of One on January 22, 2017, 06:20:39 AM


Huge skull.  Probably better off fat.
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Kwon

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Re: Guys with small frames
« Reply #13 on: January 22, 2017, 08:39:36 AM »
Quote from: Pray_4_War on January 22, 2017, 08:35:15 AM
Huge skull.  Probably better off fat.

He could gain muscle too (cycle) and gain some mass (beside fat) to offset the big cranium.
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ESFitness

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Re: Guys with small frames
« Reply #14 on: January 22, 2017, 08:42:18 AM »
Quote from: bigmc on January 22, 2017, 06:50:22 AM
dont you weight about 150


.... No, I'm about. 230 now. Even after not training since April until about December and being off gear entirely sense I don't know maybe June or so I was still 193 the first day I stepped in back in the gym. ( just got my Hospital lab reports or whatever you call it back a few days ago ant and August my testosterone was still 9640 lol) .. That was before I went to rehab n i hadnt trained since prolly Feb or mARCh..
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SaintAnger

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Re: Guys with small frames
« Reply #15 on: January 22, 2017, 08:44:18 AM »
Quote from: ESFitness on January 22, 2017, 08:42:18 AM

.... No, I'm about. 230 now. Even after not training since April until about December and being off gear entirely sense I don't know maybe June or so I was still 193 the first day I stepped in back in the gym. ( just got my Hospital lab reports or whatever you call it back a few days ago ant and August my testosterone was still 9640 lol) .. That was before I went to rehab n i hadnt trained since prolly Feb or mARCh..

What are your thoughts on Trump, "Law and Order", #BlueLivesMatter, #BLM, and all this stuff going on these days, ES?
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ESFitness

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Re: Guys with small frames
« Reply #16 on: January 22, 2017, 08:57:18 AM »
Quote from: SaintAnger on January 22, 2017, 08:44:18 AM
What are your thoughts on Trump, "Law and Order", #BlueLivesMatter, #BLM, and all this stuff going on these days, ES?
I love trump. He's like a real life Glengarry Glen Ross.... Talks &.does biz like i do.

I generally dislike cos, however I have 3 as customers and was very close to becoming an lapd cop or.s.d. highway patrol (before my felonies/ misdemeanors, of course)... BLM? Whob gives a  shit. More white ppl are kill led by cops than blk. Shot, my last arrest they could be $hot me and been within their rights... Even with my standoff with SWAT they could have shot me and been within their rights... I had 5 red beans on my chest at the beginning and at the end when I surrendered face down on the floor getting zip tied behind my back I had five or seven red beans surrounding my head...
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HockeyFightFan

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Re: Guys with small frames
« Reply #17 on: January 22, 2017, 08:58:41 AM »
Quote from: Army of One on January 22, 2017, 06:20:39 AM


This may be the second most punchable face in the world.
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rocco-x

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Re: Guys with small frames
« Reply #18 on: January 22, 2017, 10:05:24 AM »
...
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wes

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Re: Guys with small frames
« Reply #19 on: January 22, 2017, 10:14:46 AM »
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WalterWhite

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Re: Guys with small frames
« Reply #20 on: January 22, 2017, 10:36:29 AM »
Quote from: ESFitness on January 22, 2017, 08:42:18 AM

.... No, I'm about. 230 now. Even after not training since April until about December and being off gear entirely sense I don't know maybe June or so I was still 193 the first day I stepped in back in the gym. ( just got my Hospital lab reports or whatever you call it back a few days ago ant and August my testosterone was still 9640 lol) .. That was before I went to rehab n i hadnt trained since prolly Feb or mARCh..

Your test was over 9k?  ::)  Why would the hospital check your hormone levels to begin with?

Post that please.
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Simple Simon

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Re: Guys with small frames
« Reply #21 on: January 22, 2017, 10:38:19 AM »
Quote from: ESFitness on January 22, 2017, 08:42:18 AM

.... No, I'm about. 230 now. Even after not training since April until about December and being off gear entirely sense I don't know maybe June or so I was still 193 the first day I stepped in back in the gym. ( just got my Hospital lab reports or whatever you call it back a few days ago ant and August my testosterone was still 9640 lol) .. That was before I went to rehab n i hadnt trained since prolly Feb or mARCh..

no gear and not training and 230, you would look a mess.

In shape you are 200 tops
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SF1900

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Re: Guys with small frames
« Reply #22 on: January 22, 2017, 10:39:19 AM »
Quote from: ESFitness on January 22, 2017, 08:42:18 AM

.... No, I'm about. 230 now. Even after not training since April until about December and being off gear entirely sense I don't know maybe June or so I was still 193 the first day I stepped in back in the gym. ( just got my Hospital lab reports or whatever you call it back a few days ago ant and August my testosterone was still 9640 lol) .. That was before I went to rehab n i hadnt trained since prolly Feb or mARCh..

ESFitness, do you still lack the fear gene?
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Royalty

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Re: Guys with small frames
« Reply #23 on: January 22, 2017, 11:29:22 AM »
Anabolichalo has a small frame
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Rudee

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Re: Guys with small frames
« Reply #24 on: January 22, 2017, 12:15:18 PM »
Quote from: Nether Animal on January 22, 2017, 06:41:16 AM
People that lose weight always look like bobbleheads after, even if they arent small framed.


When obese people lose a lot of weight, sometimes the body doesn't send the head the message

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