What did Jay do in 2009 to achieve that look? He was with Hany at the time - and for a veteran to come in looking like that...it all just makes me fear for his health.
In a 2010 MD interview after the Olympia, he stated that after the Olympia - prejudging, I think - he came home and basically keeled over into the fetal position due to dehydration. He was about 5% less sharp in 2010.
So what was the secret? I remember him mentioning making "some adjustments" between the prejudging and finals in his 2007 Mr. Olympia victory speech. Ok...what adjustments?