Hurt myself today, military press

[ToxicAvenger]

it ws the pinched nerve dumass!   


so do you still picture your girl moaning under the other dude?   

[absent]

Looks like I won this argument.

[ToxicAvenger]

Looks like I won this argument.

a strained muscle WILL NOT limit movement that much...pinched nerve will...

[bmacsys]

a strained muscle WILL NOT limit movement that much...pinched nerve will...

Absent doesn't have a clue. He won't quit harping on his dumbass theory though.

[monster triceps]

LOL, the doc diagnosed him with a strain trapezius and it's a theory? I think everyone can decide for themselves, who the real "dumbasses" are here...

[brianX]

LOL, the doc diagnosed him with a strain trapezius and it's a theory? I think everyone can decide for themselves, who the real "dumbasses" are here...

The strained trap isn't limiting his movement, you dumb shit. What's so hard to understand?

[monster triceps]

Hahahahahahahaha, don't you tell me about this shit, I've been lifting for 9 years now versus your one year, hahahahaha now go do your brutal quarter-inch mini-shrug "upright rows" with 235lbs, hahahahahaha oh brother.

[bmacsys]

Hahahahahahahaha, don't you tell me about this shit, I've been lifting for 9 years now versus your one year, hahahahaha now go do your brutal quarter-inch mini-shrug "upright rows" with 235lbs, hahahahahaha oh brother.

Lifting 9 years? Wow! I have been lifting non stop since 1977.

[ToxicAvenger]

Hahahahahahahaha, don't you tell me about this shit, I've been lifting for 9 years now versus your one year, hahahahaha now go do your brutal quarter-inch mini-shrug "upright rows" with 235lbs, hahahahahaha oh brother.

and i've taken biomechanix classes at UMCP
plus plenty of physics to back that up...

the guy that fills the fuel on the space shuttle dosen't know SHIT about how it works 

[brianX]

Hahahahahahahaha, don't you tell me about this shit, I've been lifting for 9 years now versus your one year, hahahahaha now go do your brutal quarter-inch mini-shrug "upright rows" with 235lbs, hahahahahaha oh brother.

I've been training for 11 years. You're just bitter because I can row more than you bench.

[Dnizneer]

And that's exactly what happens when you strain your trapezius. Ever strained your trapezius? Shut up.

I actually strained my weiner doing hip thrust. YOu shut up

[Cavalier22]

screw BNP

[blondmusclhunk]

Behind the neck presses can be very bad.  If it feels weird or unatural in movement dont do it.  Stick with dumbells or front presses.  Also behind the neck pull downs can really hurt you to

[Agnostic007]

Behind the neck presses are my favorite excercise second only to curved back deadlifts

[Jr. Yates]

Behind the neck presses are my favorite excercise second only to curved back deadlifts

haha that is funny.  what about goodmorning squats with 405? anyways sorry about the injury buddy...we learn from mistakes.

[blondmusclhunk]

Behind the neck presses are great if your body lets you do them.  Some people do not have the mechanics for that movement.  Just be careful and no your body.

[triple_pickle]

looks like a pinched nerve.  ice the area several times a day.  do you feel numbness in your right (i assume) arm/fingers?  when i pinched a nerve it took me several visits to the chiropractor, some physical therapy sessions, and lots of massage sessions.  could barely sleep for the first 2-3 days.  never did bnps since then....