Getbig Bodybuilding, Figure and Fitness Forums
September 19, 2018, 10:30:00 AM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Login Register  
Pages: [1]   Go Down
Author Topic: every kind of exercise has merit and benefit on some level  (Read 251 times)
Marty Champions
Getbig V
Gender: Male
Posts: 32269 is what we should know

« on: July 14, 2017, 05:02:12 AM »

not all are safe for everyone

even stupid looking kettle bell swings have benifit, id rather do squats for a cardio or leg workout

i think bicep curl is great for arms but id rather do pushups for an overall upperbody builder
Report to moderator   Logged

Pages: [1]   Go Up
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!