Some respond better than others. Some are just lazy when it comes to eating. I have no problem increasing myndoses, but when it comes to eating, if I'm hungry, I'd rather spend a dollar on a vanilla shake than a cheeseburger. And I'd rather eat ice cream for breakfast than cook eggs and drink a protein shake. If in have nothing planned.. No appearance, no commercial, no photoshoot, whatever and I'm just training to keep size, of rather eat waffles and pizza and hot pockets and mac n cheese and donuts and bagels... Than eat chicken and rice and chicken and chicken and fish andnbeef andnxhixken.. Etc... My protein intake isnwayyy low