Whats your diet like?
Dont mention macros list what you eat in a day
#1 930am- 30g Whey Isolate, 2tbsp PB powder
#2 11am- 1 cup egg whites, 1 cup Oats, couple slices of pineapple, 1 scoop Veggie powder + 1tsp Metamucil, 2 tbsp. ground flax seed
#3 230- 1 can tuna, 1/2 cup broccoli, 2 tbsp. Justins Vanilla Almond butter
#4 500- 6oz Tilapia, 1 cup broccoli, 1 tbsp. Avocado oil
#5 30g Whey Isolate, 2tbsp PB powder
#6 830- 6oz Tilapia, 1 cup broccoli, tbsp. Avocado oil
#7 1030- 1 cup egg whites, 1 scoop Veggie powder + 1 tsp Metamucil, 2 tbsp. ground Flax seed, 3 tbsp. Justins Hazelnut Almond Butter
I use the veggie powder and Metamucil to try and get myself to shit a little better. It definitely helps. Without it I probably wouldn't shit for 3 or 4 days, lol. Even shitting once daily in the morning I still feel very backed up though.
I also want to note I usually follow this food protocol 3 or 4 days out of the week. I find I start to feel depleted so after 3 or 4 days of doing this I will add either Jasmine rice or Quineoa into Meals 3 and 4, and basically drop the fats from those meals. The proteins stays the same in all the meals.
I slowly gravitated towards foods that seem to be the easiest to digest for me. I find that if I add rice into a few meals I seem to start shitting better, but then I notice I start holding more water, and when i'm already holding water from the medication the extra water is unwelcomed. With basically only 1 carb meal i'm able to stay dryer, as far as subcutaneous water goes, but my belly and digestive system starts feeling backed up. Just feels like a fucking lose lose situation. Even tried using some stimulant laxative (I think Dulcolax is the name), but all that shit did was make me feel REALLY fucking ill in the middle of the night. I got dizzy and lightheaded and thought I was going to pass out. Not doing that again.
Right now my drug protocol is as follows.
Test Prop 250mg/wk
Tren ace 450mg/wk
NPP 350mg/wk
Proviron 50mg ED
Aromasin 25mg once a week
T3 25mcg/day (experimenting with this, went up to 75mcg, made me crave junk food too bad, started to lose a little bit of strength, and I have a meet coming up so decided to not fuck around with it and just drop it to 25 for the time being just in case)
4-5ius/day of either Humatrope or Saizen
For some reason my body can not handle orals anymore. If I take a single dianabol it seems like my digestion comes to a fucking stop. Test and NPP were a little higher recently. Closer to 500-700 test, but like I said, i'm doing everything to avoid water so i'm dropping the test down a bit.