Getbig Bodybuilding, Figure and Fitness Forums
March 18, 2018, 09:33:04 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
   Home   Help Login Register  
Pages: [1]   Go Down
Author Topic: Beneficial fats for building muscles?  (Read 2341 times)
Getbig II
Gender: Male
Posts: 68

« on: September 30, 2017, 04:48:57 PM »

Don't you guys think fat is as important nutrient for building muscles as protein ? cells walls, brain, joints, chemicals absorption... all that and more needs fat. My favorite fat supps right now are: Cod Liver Oil (Shark Liver Oil), Macadamia Nut Oil, Coconut Oil. How about you ?
Report to moderator   Logged
Getbig IV
Posts: 1189

« Reply #1 on: October 13, 2017, 07:48:13 AM »

no, they are good for many things but building muscle is not one of them!!
Report to moderator   Logged
Pages: [1]   Go Up
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!