You stalking me bro? You took that pic at the chessclub last night now did you? You obsessed?Next time come over to my table, I will checkmate yo ass, h-a-r-d and f-a-s-t! Show you how its d-o-n-e!
looks like you got a mean left hook
Hurrah
CRAIG TITUS BROKE OUT OF JAIL TO HAND THE WIZARD HIS TROPHY..
hey bro i asked for your advices on my tri development in my arm gaining threadwould appreciate amy advices
lift weights your triceps straightens your arm, straighten your arm under tension with any exercise you like and your arms will grow.
wow! impressive 😄p.s. you can indeed spot gain and put more shape on certain parts of the muscle 😜
no
well i will prove that wrong within the next 6 weeks or so chump, so.... WATCH and LEARNbtw, i soot gained over a full inch on each arm while actually weighing 2 pounds less and get this.... I was 6% bf both timesimpressive
you are supposed to be improving your biceps are you not?or are you trying to say its a specific head of the bicep?
arm is bicep, tricep and forearmand yep i will improve my bicep peak by making my short head even taller than this
DJ181, how is the PUp doing? Still have the dog?Thank god AJ is back,legend GetBigger..
shes good bro, thanks for askingi call her "me" cos she always wants me constant attention
Hmm, good looking dog. Your overall value as a human just quadrupled in my eyes.