Arnold claims he took 15mg a day

[Mr Anabolic]

yep, no one was taking 5gms a week of that .....

152mgs a week a week and I was an emotional wreak

All I used was 1 amp per week.  Nothing else.  It was amazing shit.  Too bad the original is not made anymore.

[Simple Simon]

All I used was 1 amp per week.  Nothing else.  It was amazing shit.  Too bad the original is not made anymore.

I used one, tried 2 but too much....

[Van_Bilderass]

I train hard, I dont feel the need to be heaving around huge poundages, I train smart, I cant be bothered going into it here but it involves a lot of constant tension and muscle contraction between sets.

I put hard in quotes because it means different things to different people.

At your age you aren't going to gain any new mass anyway so that way of training is smart, afterall it's only for maintaining.

[dj181]

I train hard, I dont feel the need to be heaving around huge poundages, I train smart, I cant be bothered going into it here but it involves a lot of constant tension and muscle contraction between sets.

exactly how i train

we should train together baby 

[dj181]

Its hard to tell sometime if people lie or not. But my myself got up to 200kg bench / 450 on 5 x 5mg pharma grade russia dbol (methandrostenolone) and 500 mg sustanon as a 19 year Old. Another friend of mine won the light heavyweght junior nationals in bb with 250mg test and 200mg deca. Its not ALL drugs bros...

str doesnt equal size

seems lower doses can give just as good str gains

in that 300 vs 600 test exp strength gains was bout thd same for both doses, but.... 600 gave much more muscle gains

[wes]

I benched double bodyweight doing 3 CIBA D-BOls perday !!

[Powerlift66]

When I was in rehab w/ Arnold, he brought his cookie jar and we were doing 100 pills at a time.
He was sort of a dick to everyone, making them guess how many pills were in the jar.

Skittles of piss peace...

[illuminati]

I benched double bodyweight doing 3 CIBA D-BOls perday !!

I did over 2x body weight no gear -As was into Powerlifting
Dumb me, Wish I'd been much more aware back then
might got a world record or a world championship.Oh well.

[Simple Simon]

I put hard in quotes because it means different things to different people.

At your age you aren't going to gain any new mass anyway so that way of training is smart, afterall it's only for maintaining.

my legs are coming on a bit and my backs improving...

[illuminati]

my legs are coming on a bit and my backs improving...

yes - last I saw they were.
keep it going.

[Simple Simon]

yes - last I saw they were.
keep it going.

close grip pulldowns are working well mate.....

[illuminati]

close grip pulldowns are working well mate.....

good to hear
we'll sort a sat or sunday out to train

[Simple Simon]

good to hear
we'll sort a sat or sunday out to train

sounds good mate....

[wes]

I did over 2x body weight no gear -As was into Powerlifting
Dumb me, Wish I'd been much more aware back then
might got a world record or a world championship.Oh well.

That`s an exceptional bench dude....props!!

[dj181]

That`s an exceptional bench dude....props!!

my best was 255 @ 48 as a natty

now i bet i couldnt get 225 lulz

[Henda]

https://fitnessvolt.com/17658/arnold-schwarzenegger-steroid-abuse-rich-piana-calum-von-moger-finding-motivation/


I thought they took 250mg of test and maybe one other like winstrol or deca

Any new lifting videos?? Your last set was impressive and inspirational

[illuminati]

That`s an exceptional bench dude....props!!

Thank you.
Squats & pressing / rowing all good movements for me
Deadlifting no so good at - my structure / biomechanics not ideal for that lift.

[dj181]

Thank you.
Squats & pressing / rowing all good movements for me
Deadlifting no so good at - my structure / biomechanics not ideal for that lift.

not bad , but he is/was better than you 

[illuminati]

not bad , but he is/was better than you  

Was he / is he ? ....Good for Him.
You believe he was / is.

And so are plenty more.

Your point being..?

[dj181]

Was he / is he ? ....Good for Him.
You believe he was / is.

And so are plenty more.

Your point being..?

just messing wit ya chief

all in good humor

And btw, humor is correct not humour

[Pet shop boys]

https://fitnessvolt.com/17658/arnold-schwarzenegger-steroid-abuse-rich-piana-calum-von-moger-finding-motivation/


I thought they took 250mg of test and maybe one other like winstrol or deca

"Don't forget fellas ....EGO  music ....

its all about ME "



WoooSHHHHHH BARRACUDA MODE FOREVER

[The Scott]

this fella also only used 15 mg of dbol per day and this pic was from the 60s, not 70s or 80s

Howorth possessed an excellent physique.

[dj181]

Howorth possessed an excellent physique.

one of the best ever

tiny tiny narrow waist especially when compared to his wideass shoulders

[The Scott]

Yep, back the 70's-early 80's gear was legal (with script) and real. Back then my doc was Dr. Robert Kerr. I would have to go in once a week for a the test but the D-bol and Anavar was filled at their pharmacy. The D-bol was made by Ciba, little blue 5mg round pills and he had me just on 5mg day and I think 5mg (they were 2.5mg white football shaped) of Anavar. But back then thats was gear was real and potent now it's almost like a crap shoot with what you get.

I agree.  I watched my friends in the gym and that stuff worked.  The packaging it came in often had the disclaimer, "Does not enhance athletic ability" or some such nonsense.  We all laughed at that.

I watched them take it and get huge and strong and when they came off it was difficult for them to come back to earth, but they accepted that no one really knew what to expect from long term use and so they thought it best to "rest" from it.  Their bodies always seemed to respond when they started again so maybe the receptor thing is true to a point.  I did have a friend try to do too much of, I think it was Anavar?  His urine got cloudy, he got sick and immediately stopped taking it.  He got better and the rest of the time I trained at that gym, he never wanted to overdo anything again.

I think Robbie Robinson tried going year 'round and Muscle Builder/Power wrote up that he had a congenital heart condition but we knew it was just overuse catching up to him. I only spoke with him maybe once or twice and he was as nice as could be to a skinny kid.  Same with Ken Waller and Franco.

[gh15]

You can only get legit hormones with a prescription in Portugal. And steroids are demonized overhere too. The only legit dianabol source i knew, 10 years ago, was naposim, from Romenia.

And yes, 3 naposim a day only (15mg), gave me good results.

lol i dont know which Portugal you talking about.. but Portugal very easy everyting.. also spain.. also many other countrys.. also if you need prescription then you get prescription its shouldn't be issue,,

also naposim is fake,, i woudnt touch it today,, anything naposim since 2005 can be clenbuterol.. and ip fake it well enough for narocotic dealers like elite cripple to sell it,, but i assume he does everything in the bathtab of his so its even worse than buying bunk naposim unless ofcourse you take clenbuterol thinking its naposim and end up having heart attack..

this is why if its not gh15 approved then its utter rubbish garbage i woudnt touch it even with a 10 meter poll,,

gh15 approved