delts bigger than arms look

[dj181]

Here comes the meltdown, he loves compliments only but cannot seem to fathom that he will get better compliments if he does not try to seek them via alluding to how much better he is than someone else

also don't put up a thread in Gossip and Opinions about physiques then proclaim that nobody is to say anything he does not like.

I used to do that, does not work  

lulz

paranoia self destroy ya

i wanted to put up the other guys pic but it wont post here so i choose your bf kofo instead

and lulz at thinking im trying to show im better than him, christ! i really am deep in yoir head

oh look!!! dj made a thread so now let me obsess over this for a few hours and try to figure out why and then i will make some shop to try and humilate him coz my own life sucks ass and i cant lose any weight -smellsomekunts (while his boooozooooo circus clown music is playing in the backround LULZ)

bah bah bap bah do do do do do do do BAHAHAhahhahahha

[youtube]http://youtube.com/watch?v=HbgTopSGXvY[/yoitube]

[dj181]

Your genetics are your genetics why give a shit what others think. For the last two weeks you’ve been posting for approval

not really, this post is/was about delts too big for arms and how i hate this look

read post above

also ive noticed that my bis and starting to outsize my tris so i gotta remady this

[dj181]

yep, and there is a big big difference between boxing in a ring with all kinds of rules and some guy sweeping his leg, taking his skinny ass to the ground and beating his ass

he likes to challenge people and make fun of Polacks when he lives in Poland(who the fuck moves from the states to Poland, with no job to boot?). One day he is going to say "get in da ring" to someone on here who lives close by and does/has boxed. He will chicken out in 5 minutes or make some claim that he can't box now because the 8 grams of deca he takes a week slows him down 

I like the guy but the arrogance is over the top for no reason at all. He is like Patrick Bateman without the looks, physique, hair, nice clothes and money.

dah dah dah dap do do do do do do do do

sure thing bozozozozoozoozo LULZ

[Pray_4_War]

For the record I think having huge delts is a great problem to have.  In my opinion deltoids are one of the most important muscle groups.

[NelsonMuntz]

[SF1900]

Claims high IQ.

Spells "remedy" wrong.

Lol

[dj181]

Claims high IQ.

Spells "remedy" wrong.

Lol

my spelling sucks but that has nothing to do with creative genius 😎

if i wanted to i could be a published author

[Evo]

Meh... just bro science.

Do more sets for your bis/tris and use more intensity... they will get better/bigger... especially with gear.

Quite the opposite is true for me...

4 sets for biceps (2 warm up, 2 work)

7 sets for triceps (3 warm up, 2 work)

The less I do the more they grow...however I should say Im a reasonably heavy presser/rower so arms get indirectly worked here...

[dj181]

Quite the opposite is true for me...

4 sets for biceps (2 warm up, 2 work)

7 sets for triceps (3 warm up, 2 work)

The less I do the more they grow...however I should say Im a reasonably heavy presser/rower so arms get indirectly worked here...

funny you say this, as this is what the almighty recommends, are you 15 bro 

[Evo]

Yes.

Yes I am.

Mystery solved.

Case Closed.

But don't tell anyone.

EVO APPROVED.

[dj181]

Yes.

Yes I am.

Mystery solved.

Case Closed.

But don't tell anyone.

EVO APPROVED.

cool

can you hook me up with some LEGIT gh?

[Evo]

cool

can you hook me up with some LEGIT gh?

Of course...

Kigtropin?

Maybe some Increlex to stack along side...

Tell you what for being such a loyal pupil, have a box of each on the GOD OF HORMONES, just PM me your address

[Evo]

Oh and my bicep workout last night to get back on topic:

Barbell preacher curl - 1 arm at a time, hold BB in the middle, balancing it and the anti-rotation fries biceps/brachi.

1 set of 10 reps
1 set of 8 reps, dropped weight by 1/3 and went for 10, dropped weight and got 8+ partials

High cable double bicep shot curl

1 set of 13 reps

Done.

PWO 500ml pineapple juice, 50g HBCD, aminos

PWO +30min 500ml egg whites, 3 bananas

[dj181]

my tri workout

5 set pressdwons

4 set bent over rope tri ext

4 set kickback

4 set dip

[Evo]

Fuck thats more than I do for Legs!

[dj181]

Fuck thats more than I do for Legs!

 

volume baby!!!

[Evo]

volume baby!!!

I dont think I could physically complete that many sets the way I train...

[dj181]

I dont think I could physically complete that many sets the way I train...

im sure you are MUCH STRONGER than me so your training loads would be much greater

so yep you could do that much volume

but... It really is ALL DRUGS

[Evo]

im sure you are MUCH STRONGER than me so your training loads would be much greater

so yep you could do that much volume

but... It really is ALL DRUGS

I train beyond failure in 3/4 of exercises, so 2-3 per bodypart is ample.

I find after an hour-90mins the ghrelin release, BS drop etc over rides the good feeling from training so time to call it a day.

Oh and yeah, it is all drugs...but if you have to keep reitterating that to yourself, then that says more about you than it does me...

[hgevoli]

im sure you are MUCH STRONGER than me so your training loads would be much greater

so yep you could do that much volume

but... It really is ALL DRUGS

You seem to be slightly delusional. Bodybuilding very clearly isn’t all drugs.. You use drugs and claim Bodybuilding is “all drugs,” yet you look like you have a hard time eating, nonetheless working out or looking like a bodybuilder. I don’t understand your logic.

[dj181]

You seem to be slightly delusional. Bodybuilding very clearly isn’t all drugs.. You use drugs and claim Bodybuilding is “all drugs,” yet you look like you have a hard time eating, nonetheless working out or looking like a bodybuilder. I don’t understand your logic.

so you expect me to be a ripped 90 kg in 3 weeks on gear 

i was off for 9 months and i have been on 3 weeks

[werewolf operative]

not exactly, some guys just have shit arm genetics

You're a great example...

[doggler]

...

[werewolf operative]

my spelling sucks but that has nothing to do with creative genius 😎

if i wanted to i could be a published author

You're a delusional middle aged fucking loser without a job.

[dj181]

You're a delusional middle aged fucking loser without a job.

pussy gimmick