everywhere u can imagine... from the fuking traps on down, lol – stick it wherever there is enough meat.
Exactly,you have the whole delta,tris,his,traps,lats,chest etc... pretty easy to find spots.I met a guy about 6 years ago at a gym in Worcester mass who was a USA competitor.He was about 5’10 275 at the time and pretty damn lean.we got to talking after seeing him daily for a few weeks and he said his off-season test dose was 6 grams a week of test alone and another 2-3 grams of other stuff.So I have no doubt guys out there do 15-20 grams a week.