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Author Topic: Squat Rack  (Read 3418 times)

chuckles

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Squat Rack
« on: February 09, 2018, 05:07:38 AM »
For all the weak minded Bitches on here !
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be back

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Re: Squat Rack
« Reply #1 on: February 09, 2018, 05:14:30 AM »
don't you mean weak legged?
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funk51

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Re: Squat Rack
« Reply #2 on: February 09, 2018, 09:29:43 AM »
Quote from: chuckles on February 09, 2018, 05:07:38 AM
For all the weak minded Bitches on here !

  been there done that. :'( :'( :'( :'(
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robcguns

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Re: Squat Rack
« Reply #3 on: February 09, 2018, 10:05:50 AM »
It’s a fucking curl rack
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DroppingPlates

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Re: Squat Rack
« Reply #4 on: February 09, 2018, 10:10:50 AM »
Quote from: robcguns on February 09, 2018, 10:05:50 AM
It’s a fucking curl rack

I always enjoy to see those annoyed faces from crossfitters when I curl in the rack :)
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8 INCH not biceps

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Re: Squat Rack
« Reply #5 on: February 09, 2018, 10:23:36 AM »
Quote from: be back on February 09, 2018, 05:14:30 AM
don't you mean weak legged?

Shut up, all you do is leg extensions that is why you have toothpick legs.
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dan18

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Re: Squat Rack
« Reply #6 on: February 09, 2018, 10:25:29 AM »
Quote from: 8 INCH not biceps on February 09, 2018, 10:23:36 AM
Shut up, all you do is leg extensions that is why you have toothpick legs.
He does toe touches also lets be fair :D
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be back

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Re: Squat Rack
« Reply #7 on: February 09, 2018, 10:27:11 AM »
Quote from: 8 INCH not biceps on February 09, 2018, 10:23:36 AM
Shut up, all you do is leg extensions that is why you have toothpick legs.
my legs are better than yours...



Wait a minute, its like I have de javu, its like we did this before........


It is, never mind, dismissed numbnuts...
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Deadpool

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Re: Squat Rack
« Reply #8 on: February 09, 2018, 12:20:43 PM »
 :)
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The Scott

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Re: Squat Rack
« Reply #9 on: February 09, 2018, 12:31:08 PM »
Quote from: chuckles on February 09, 2018, 05:07:38 AM
For all the weak minded Bitches on here !


Stopped watching after this moron said, "fuckin' for the fifth time.  What a maroon.  He maroon, nobody fuckin' cares about your fuckin' video. ;D
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Henda

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Re: Squat Rack
« Reply #10 on: February 09, 2018, 12:33:03 PM »
Video was boring and unmotavational and was ready to turn it off till the part with the darkie squatting the gas bottle in some third world shithole, now counting down the seconds till next leg workout....
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be back

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Re: Squat Rack
« Reply #11 on: February 09, 2018, 12:34:35 PM »
had to laugh at him saying "you cant cut corners..."
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NelsonMuntz

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Re: Squat Rack
« Reply #12 on: February 09, 2018, 01:16:23 PM »
Quote from: robcguns on February 09, 2018, 10:05:50 AM
It’s a fucking curl rack

No it's not, it's that thing you lean your other hand against while doing one arm dumbell kickbacks
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robcguns

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Re: Squat Rack
« Reply #13 on: February 09, 2018, 02:22:28 PM »
Quote from: NelsonMuntz on February 09, 2018, 01:16:23 PM
No it's not, it's that thing you lean your other hand against while doing one arm dumbell kickbacks

I shall try that next time at gym on a very busy night and see what I can stir up.
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8 INCH not biceps

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Re: Squat Rack
« Reply #14 on: February 09, 2018, 02:28:42 PM »
Quote from: DroppingPlates on February 09, 2018, 10:10:50 AM
I always enjoy to see those annoyed faces from crossfitters when I curl in the rack :)

Jason Blaha knows how to deal with people like you.


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Hypertrophy

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Re: Squat Rack
« Reply #15 on: February 09, 2018, 02:32:47 PM »
Quote from: The Scott on February 09, 2018, 12:31:08 PM
Stopped watching after this moron said, "fuckin' for the fifth time.  What a maroon.  He maroon, nobody fuckin' cares about your fuckin' video. ;D

X1000. The guy sounds like an idiot.
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dr.chimps

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Re: Squat Rack
« Reply #16 on: February 09, 2018, 03:18:12 PM »
Quote from: 8 INCH not biceps on February 09, 2018, 02:28:42 PM
Jason Blaha knows how to deal with people like you.



3 reps. He sure showed them.
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chess315

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Re: Squat Rack
« Reply #17 on: February 09, 2018, 05:35:20 PM »
Quote from: dr.chimps on February 09, 2018, 03:18:12 PM
3 reps. He sure showed them.
he is going to get his ass kicked one of these days
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robcguns

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Re: Squat Rack
« Reply #18 on: February 09, 2018, 05:35:28 PM »
Quote from: 8 INCH not biceps on February 09, 2018, 02:28:42 PM
Jason Blaha knows how to deal with people like you.




He is such a little pussy.Obviously he is mad about guys curling in the squat rack,he obviously has never curled anywhere with those chicken arms.how does he not get beat up at the gym?
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Nether Animal

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Re: Squat Rack
« Reply #19 on: February 09, 2018, 05:37:42 PM »
Quote from: 8 INCH not biceps on February 09, 2018, 02:28:42 PM
Jason Blaha knows how to deal with people like you.




I thought you were banned, the trainer.
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chuckles

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Re: Squat Rack
« Reply #20 on: February 10, 2018, 01:26:04 AM »
tell them Tom
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B R

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Re: Squat Rack
« Reply #21 on: February 10, 2018, 01:32:41 AM »
Quote from: Henda on February 09, 2018, 12:33:03 PM
Video was boring and unmotavational and was ready to turn it off till the part with the darkie squatting the gas bottle in some third world shithole, now counting down the seconds till next leg workout....

Legitimate lol @ “darkie” haven’t heard that since I was a kid.
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_bruce_

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Re: Squat Rack
« Reply #22 on: February 10, 2018, 04:08:33 AM »
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dr.chimps

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Re: Squat Rack
« Reply #23 on: February 10, 2018, 04:35:37 AM »
Quote from: TheGreatOak on February 10, 2018, 04:25:56 AM
Training legs is good if you're a bodybuilder. I don't see the point in training legs beyond basic fitness, if you don't compete or don't show them off.

Ronnie Coleman trained legs because he competed. Joe Schmoe training legs with 500lbs or whatever the hell weight is 'heavy weight' and going to wear long pants all day or just show them off on the beach every once in a while. What's the point? Enjoy breaking down all your joints you "hardcore" people... lol. :)
So wrong. One of the best ways to super-charge your body. Take one hour per week and work your legs to the point of exhaustion.   Squats. I like dumbbell squats. Anything. Make sure you are in O-debt. You will hate it, but the rest of you will walk on air.
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DroppingPlates

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Re: Squat Rack
« Reply #24 on: February 10, 2018, 04:39:09 AM »
Quote from: 8 INCH not biceps on February 09, 2018, 02:28:42 PM
Jason Blaha knows how to deal with people like you.




How Caitlyn Jenner kinda brave..
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