For all the weak minded Bitches on here !
It’s a fucking curl rack
don't you mean weak legged?
Shut up, all you do is leg extensions that is why you have toothpick legs.
No it's not, it's that thing you lean your other hand against while doing one arm dumbell kickbacks
I always enjoy to see those annoyed faces from crossfitters when I curl in the rack
Stopped watching after this moron said, "fuckin' for the fifth time. What a maroon. He maroon, nobody fuckin' cares about your fuckin' video.
Jason Blaha knows how to deal with people like you.
3 reps. He sure showed them.
Video was boring and unmotavational and was ready to turn it off till the part with the darkie squatting the gas bottle in some third world shithole, now counting down the seconds till next leg workout....
Training legs is good if you're a bodybuilder. I don't see the point in training legs beyond basic fitness, if you don't compete or don't show them off.Ronnie Coleman trained legs because he competed. Joe Schmoe training legs with 500lbs or whatever the hell weight is 'heavy weight' and going to wear long pants all day or just show them off on the beach every once in a while. What's the point? Enjoy breaking down all your joints you "hardcore" people... lol.