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Author Topic: Cyclist legs  (Read 5143 times)

oldtimer1

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Cyclist legs
« on: February 18, 2018, 06:27:16 AM »
Paweł Poljański's legs after the Tour de France and a bike sprinter's legs.
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Nether Animal

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Re: Cyclist legs
« Reply #1 on: February 18, 2018, 06:29:26 AM »
Quote from: oldtimer1 on February 18, 2018, 06:27:16 AM
Paweł Poljański's legs after the Tour de France and a bike sprinter's legs.



That's not DJ
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Tapeworm

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Re: Cyclist legs
« Reply #2 on: February 18, 2018, 06:34:55 AM »
All EPO and plyometrics.

Wtf is French for 'sunblock cream?'
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tres_taco_combo

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Re: Cyclist legs
« Reply #3 on: February 18, 2018, 06:55:42 AM »
that german dude legs are pretty stupid big

they are even bigger since the rest of his body is so small
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ratherbebig

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Re: Cyclist legs
« Reply #4 on: February 18, 2018, 08:56:06 AM »
thats what 3 sets of 10 on the leg extension does to your physique if you just keep at it
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Sexybeast777

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Re: Cyclist legs
« Reply #5 on: February 18, 2018, 09:07:55 AM »
that second pic reminds me of Tom Platz. Easily 34'' quads
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ratherbebig

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Re: Cyclist legs
« Reply #6 on: February 18, 2018, 09:14:37 AM »
tom platz the cyclist?
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calfzilla

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Re: Cyclist legs
« Reply #7 on: February 18, 2018, 10:14:42 AM »
Steroids
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Hulkotron

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Re: Cyclist legs
« Reply #8 on: February 18, 2018, 11:24:12 AM »
Quote from: ratherbebig on February 18, 2018, 08:56:06 AM
thats what 3 sets of 10 on the leg extension does to your physique if you just keep at it

x2
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TheGrinch

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Re: Cyclist legs
« Reply #9 on: February 18, 2018, 11:37:59 AM »
its dogcrapp training with beating the log book ,widow makers, so he must squat like 500lbs for reps now easy..

 ::)
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Irongrip400

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Re: Cyclist legs
« Reply #10 on: February 18, 2018, 11:42:54 AM »
Quote from: tres_taco_combo on February 18, 2018, 06:55:42 AM
that german dude legs are pretty stupid big

they are even bigger since the rest of his body is so small

The look on the chicks face is very "schmoey". She must've came to getbig for inspiration for that look.
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ratherbebig

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Re: Cyclist legs
« Reply #11 on: February 18, 2018, 11:45:25 AM »
girl just wished his third leg was the size of the others.
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tres_taco_combo

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Re: Cyclist legs
« Reply #12 on: February 18, 2018, 03:07:10 PM »
Quote from: Irongrip400 on February 18, 2018, 11:42:54 AM
The look on the chicks face is very "schmoey". She must've came to getbig for inspiration for that look.

fake schmoe

i can spot a fake a mile away
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Sexybeast777

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Re: Cyclist legs
« Reply #13 on: February 19, 2018, 07:11:55 AM »
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Taffin

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Re: Cyclist legs
« Reply #14 on: February 19, 2018, 11:05:18 AM »

Is it the just the photo angels, or is there something unusual about his kneecaps..  ???

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Mayday

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Re: Cyclist legs
« Reply #15 on: February 19, 2018, 11:24:45 AM »
Quote from: Taffin on February 19, 2018, 11:05:18 AM
Is it the just the photo angels, or is there something unusual about his kneecaps..  ???



Just lean and very small. Pro roadies are miniature in the real world. A 6ft dude at 65kg is tiny so their bone structure is on display (also why they bust collarbones all the time).

When i used to watch the track worlds at the velodrome some guys were fucking massive. Boatloads of drugs but when you looked at their training routine you could understand why.
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viking1

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Re: Cyclist legs
« Reply #16 on: February 19, 2018, 01:19:20 PM »
His quads are 28inches. He's only 5'9" with a unique structure, so his muscle development looks almost goofy. But, he's a real athlete competing in a sport.
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Coach is Back!

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Re: Cyclist legs
« Reply #17 on: February 19, 2018, 04:21:41 PM »
Quote from: oldtimer1 on February 18, 2018, 06:27:16 AM
Paweł Poljański's legs after the Tour de France and a bike sprinter's legs.

That's Robert Forstemann. My client is the female version him...


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cephissus

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Re: Cyclist legs
« Reply #18 on: February 19, 2018, 04:25:16 PM »
Quote from: Coach is Back! on February 19, 2018, 04:21:41 PM
That's Robert Forstemann. My client is the female version him...




What's her leg routine?

???
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Coach is Back!

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Re: Cyclist legs
« Reply #19 on: February 19, 2018, 04:37:16 PM »
Quote from: cephissus on February 19, 2018, 04:25:16 PM
What's her leg routine?

???

The size she has is 1. crazy genetics 2. She's a sprinter, to be specific, Kirin.

When she's not training here (she travels A LOT) she trains at the Olympic Training Center. Our routine is nothing special, it's the same one she uses on the road and at the OTC.

Olympic lifts, Heavy squat (yes, box) and a TON of posterior chain both bi and unilateral. We always train conjugate


Her track routine is crazy, mostly Alactate sprints with one lactic ride per week (62-70 miles inside of two hours)
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Hypertrophy

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Re: Cyclist legs
« Reply #20 on: February 19, 2018, 04:43:19 PM »
Quote from: Coach is Back! on February 19, 2018, 04:37:16 PM
The size she has is 1. crazy genetics 2. She's a sprinter, to be specific, Kirin.

When she's not training here (she travels A LOT) she trains at the Olympic Training Center. Our routine is nothing special, it's the same one she uses on the road and at the OTC.

Olympic lifts, Heavy squat (yes, box) and a TON of posterior chain both bi and unilateral. We always train conjugate


Her track routine is crazy, mostly Alactate sprints with one lactic ride per week (62-70 miles inside of two hours)

Unless she is motorpacing, she doesnt ride  62-70 miles under two hours, lol. Three hours, maybe. I was just at a pro race in Greenville, SC and the pace was 26.7 mph for 2 hours...
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Hypertrophy

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Re: Cyclist legs
« Reply #21 on: February 19, 2018, 04:46:10 PM »
Quote from: viking1 on February 19, 2018, 01:19:20 PM
His quads are 28inches. He's only 5'9" with a unique structure, so his muscle development looks almost goofy. But, he's a real athlete competing in a sport.

29” according to this: http://www.simplyshredded.com/shredded-athlete-series-robert-forstemann-aka-quadzilla.html
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Ted SuperSet

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Re: Cyclist legs
« Reply #22 on: February 19, 2018, 05:14:41 PM »
Quote from: Hypertrophy on February 19, 2018, 04:43:19 PM
Unless she is motorpacing, she doesnt ride  62-70 miles under two hours, lol. Three hours, maybe. I was just at a pro race in Greenville, SC and the pace was 26.7 mph for 2 hours...

Ow snap!!!
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Coach is Back!

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Re: Cyclist legs
« Reply #23 on: February 19, 2018, 05:14:46 PM »
Quote from: Hypertrophy on February 19, 2018, 04:43:19 PM
Unless she is motorpacing, she doesnt ride  62-70 miles under two hours, lol. Three hours, maybe. I was just at a pro race in Greenville, SC and the pace was 26.7 mph for 2 hours...

I'm talking about her once a week lactic ride (road cycling) and yes, she does. I don't set her cycling schedule.
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WalterWhite

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Re: Cyclist legs
« Reply #24 on: February 19, 2018, 05:42:27 PM »
Quote from: calfzilla on February 18, 2018, 10:14:42 AM
Steroids

And hgh, epo, igf, slin and whatever else they can get away with.


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