Lee, Ive got pretty good biceps development going for me but ive just recently started training my triceps about six months ago just as heavily as i had been training my biceps.my tris arent catching up with my bis as fast as i liked so i was wondering what u do when ur tryin to put mass on ur triceps.id look at some of the articles u have in MD and Flex but i heard sometimes other people write that shit. also when u gonna check greg valentino?the synthol kings always tryin to rip on u in his MD column.
