Author Topic: Big Sean Allen - Reduction in Size (Read 30367 times)

Ted SuperSet · « **Reply #125 on:** October 29, 2018, 10:46:47 AM »

Quote from: michael arvilla on October 29, 2018, 10:37:42 AM

Tren/GH/Filters & Fillers...in all this speculation... don’t forget the obscene amount of cardio im doing (along with a “ clean diet) This is one 8 hour shift ..3—11 ... times that by 5 days ...

That is a lot of miles. What kind of shoes do you wear?

michael arvilla · « **Reply #126 on:** October 29, 2018, 10:52:10 AM »

Quote from: Ted SuperSet on October 29, 2018, 10:46:47 AM

That is a lot of miles. What kind of shoes do you wear?

I tried wearing the required shoes (It’s a uniformed position ) .. I couldn’t do it so I snuck some black “ Nike “ sneakers on with Dr Sholls inserts... much better!

michael arvilla · « **Reply #127 on:** October 29, 2018, 11:26:08 AM »

Quote from: SOMEPARTS on October 29, 2018, 10:41:54 AM

Impressive. I hit 20k steps most days, need to bump it up.

. .. it’s too much (it’s for work so it’s not optional) I have trouble keeping weight on,after a 40 plus hour work week my weight plummets to 228- 230 something .... I bring it back up and I start work all over again and Lose it all lol ...🤷‍♂️

The Keto Kid · « **Reply #128 on:** October 29, 2018, 11:28:15 AM »

Quote from: michael arvilla on October 29, 2018, 10:37:42 AM

Tren/GH/Filters & Fillers...in all this speculation... don’t forget the obscene amount of cardio im doing (along with a “ clean diet) This is one 8 hour shift ..3—11 ... times that by 5 days ...

Yes you are lean, but even Munzer didn't have this gnarly weird looking skin and you didn't have this weird skin before. Its very distinct amongst some juicers these day, my guess is high levels of tren, gh actually thickens the skin doesn't provide this look.

michael arvilla · « **Reply #129 on:** October 29, 2018, 11:37:04 AM »

Quote from: The Keto Kid on October 29, 2018, 11:28:15 AM

Yes you are lean, but even Munzer didn't have this gnarly weird looking skin and you didn't have this weird skin before. Its very distinct amongst some juicers these day, my guess is high levels of tren, gh actually thickens the skin doesn't provide this look.

I am not disagreeing with you.. I honestly don’t know what causes this ..

robcguns · « **Reply #130 on:** October 29, 2018, 01:21:42 PM »

Quote from: michael arvilla on October 28, 2018, 04:44:12 PM

Thank You! (And thank you Kwon and Che) .. I am 55 yrs old and i weigh 237-240 there .. and that was taken last weekend but... I am 6 ft 2” so that is pretty “ light” ... small even

55 and 237-240 lean that is pretty sick.keep it up.

michael arvilla · « **Reply #131 on:** October 29, 2018, 01:27:35 PM »

Quote from: robcguns on October 29, 2018, 01:21:42 PM

55 and 237-240 lean that is pretty sick.keep it up.

Thanks man! (I’m going to try) ..

Fallsview · « **Reply #132 on:** October 29, 2018, 01:32:27 PM »

Hello I Am FALLSVIEW

His reduction in size is a direct result from a change in his daily diet. According to his Twitter Page a last year he posted a tweet that had an outline of what he was going to be doing about his diet. Here it is!

5am. Sardines in mustard sauce, Protein shake

6am. Train

9am. Half a pound of Blind Robins, two full glasses of water

12pm. Train

2pm. Steak Salad, corn on the cob with a smidge of margarine.

4pm. Grilled Chicken Breast with hot sauce, veg. medley.

6pm. Chitlins Con Carne, Sour dough bread

8pm. Prawns with a corn salsa, asparagus.

10pm. Protein Shake with a full glass of water.

12am. Greek Yogurt with a scoop of Protein powder.

He followed up with another tweet stating: "In order to lose size you must eat. My meal frequency will be just about every two hours and will not have a reduction of carbs since I don't need to lose no fat"

Pretty damn good diet for those looking to lose size but not muscle. Try it out.

WHO WANTS TO WALK WITH FALLSVIEW?

wes · « **Reply #133 on:** October 29, 2018, 03:35:17 PM »

Looking fantastic Mike.

I remember back in the old days when you were huge but almost completely fat.

You`ve come full circle dude.............keep on pumpiun` !!

Kwon3 · « **Reply #134 on:** October 29, 2018, 03:46:47 PM »

Quote from: wes on October 29, 2018, 03:35:17 PM

Looking weather beaten and desiccated and completely unnatural, Mike.

I remember back in the old days when you were huge but almost completely fat.

You`ve come full circle dude.............keep on pumpiun`needles full of anabolic steroids into your shoulders and butt cheeks !!

Kwon · « **Reply #135 on:** October 29, 2018, 04:33:32 PM »

"EVIL HAS AND ALWAYS WILL EXIST."

chaos · « **Reply #136 on:** October 29, 2018, 05:52:44 PM »

Quote from: michael arvilla on October 29, 2018, 10:37:42 AM

Tren/GH/Filters & Fillers...in all this speculation... don’t forget the obscene amount of cardio im doing (along with a “ clean diet) This is one 8 hour shift ..3—11 ... times that by 5 days ...

Took you 30k steps to go up 5 flights

michael arvilla · « **Reply #137 on:** October 29, 2018, 07:41:21 PM »

Quote from: wes on October 29, 2018, 03:35:17 PM

Looking fantastic Mike.

I remember back in the old days when you were huge but almost completely fat.

You`ve come full circle dude.............keep on pumpiun` !!

Thanks Tim! (Your pics are motivation!)!

michael arvilla · « **Reply #138 on:** October 29, 2018, 07:42:54 PM »

Quote from: chaos on October 29, 2018, 05:52:44 PM

Took you 30k steps to go up 5 flights

🤷‍♂️🤷‍♂️🤷‍♂️🤷‍♂️

michael arvilla · « **Reply #139 on:** October 29, 2018, 07:45:48 PM »

Quote from: Kwon3 on October 29, 2018, 03:46:47 PM

. 😡😡😡😡

Kwon3 · « **Reply #140 on:** October 30, 2018, 12:18:13 AM »

Quote from: michael arvilla on October 29, 2018, 07:45:48 PM

. 😡😡😡😡

Just messing with ya.

Ronnie Rep · « **Reply #141 on:** October 30, 2018, 08:22:48 AM »

Looking great Mike!

ProudVirgin69 · « **Reply #142 on:** October 30, 2018, 08:50:28 AM »

Mike is 55, that's what happens when you get old. He looks great and has a positive attitude, what's the issue

michael arvilla · « **Reply #143 on:** October 30, 2018, 09:44:23 AM »

Quote from: Ronnie Rep on October 30, 2018, 08:22:48 AM

Looking great Mike!

ty sir!🙏

michael arvilla · « **Reply #144 on:** October 30, 2018, 09:46:22 AM »

Quote from: ProudVirgin69 on October 30, 2018, 08:50:28 AM

Mike is 55, that's what happens when you get old. He looks great and has a positive attitude, what's the issue

Thanks my friend! (I mean ... I am ...old) lol ...def putting Tren on the back burner and open to suggestions..

Evo · « **Reply #145 on:** October 30, 2018, 12:11:17 PM »

Tren ages everyone massively....

Dread to think what its doing to the internals.

The Keto Kid · « **Reply #146 on:** October 30, 2018, 01:48:06 PM »

Quote from: michael arvilla on October 30, 2018, 09:46:22 AM

Thanks my friend! (I mean ... I am ...old) lol ...def putting Tren on the back burner and open to suggestions..

I knew it was Tren, why are you running tren? From my understanding, it's a compound that should only be incorporated the last 4-6 weeks before a contest. Are you in prep?

michael arvilla · « **Reply #147 on:** October 30, 2018, 01:52:23 PM »

Quote from: The Keto Kid on October 30, 2018, 01:48:06 PM

I knew it was Tren, why are you running tren? From my understanding, it's a compound that should only be incorporated the last 4-6 weeks before a contest. Are you in prep?

with all the additional “ classes” I have put off competing as I don’t want to subject myself
And loved ones to an all day/all night competition (last one I went to the “supers” didn’t come on to almost midnight, my eyes were glazed over from all the repetitive classes ..as for Tren I’m always switching compounds so there are only so many available to use/switch it up with

michael arvilla · « **Reply #148 on:** October 30, 2018, 02:06:59 PM »

* was unaware of Tren’s aging effect

Titus Pullo · « **Reply #149 on:** October 30, 2018, 02:18:34 PM »

Mike, how are you training these days? Take us through a typical session

Also, where in the world do you work that demands that much walking?! After I retired, I, like an idiot, thought I could shape up a bit and make a little money by working at an Amazon fulfillment center.

Bad idea. You could have a doctorate degree (I don't; I stupidly quit on my MA to work), and Amazon will still piss on you. It's a modern cotton mill.