« previous next »
Pages: [1]   Go Down

Author Topic: Tendonitis and Training  (Read 1890 times)

Coach is Back!

  • Competitors
  • Getbig V
  • *****
  • Posts: 61538
  • It’s All Bullshit
Tendonitis and Training
« on: October 28, 2018, 05:28:39 PM »
Hope it helps someone...

Logged

SF1900

  • Getbig V
  • *****
  • Posts: 49672
  • Team Hairy Chest Henda
Re: Tendonitis and Training
« Reply #1 on: October 28, 2018, 06:03:22 PM »
When my tendinitis acts up, I use hooks so I don’t even have to grip the bar.
Logged
X

WalterWhite

  • Competitors
  • Getbig V
  • *****
  • Posts: 8648
Re: Tendonitis and Training
« Reply #2 on: October 28, 2018, 06:44:07 PM »
Quote from: SF1900 on October 28, 2018, 06:03:22 PM
When my tendinitis acts up, I use hooks so I don’t even have to grip the bar.

Exactly
Logged

tres_taco_combo

  • Competitors
  • Getbig V
  • *****
  • Posts: 5246
Re: Tendonitis and Training
« Reply #3 on: October 28, 2018, 06:53:35 PM »
good stuff - thank you
Logged

Hypertrophy

  • Getbig V
  • *****
  • Posts: 6379
Re: Tendonitis and Training
« Reply #4 on: October 28, 2018, 06:57:16 PM »
The cure for tendonitis is "stop doing what you are doing". Mother Nature is pretty direct in telling you that, haha.
Logged

SF1900

  • Getbig V
  • *****
  • Posts: 49672
  • Team Hairy Chest Henda
Re: Tendonitis and Training
« Reply #5 on: October 28, 2018, 07:06:50 PM »
Quote from: Hypertrophy on October 28, 2018, 06:57:16 PM
The cure for tendonitis is "stop doing what you are doing". Mother Nature is pretty direct in telling you that, haha.

Not when you’re an Iron Warrior!

We are addicted to the Iron.

It’s in our blood!
Logged
X

Hypertrophy

  • Getbig V
  • *****
  • Posts: 6379
Re: Tendonitis and Training
« Reply #6 on: October 28, 2018, 07:12:03 PM »
Quote from: SF1900 on October 28, 2018, 07:06:50 PM
Not when you’re an Iron Warrior!

We are addicted to the Iron.

It’s in our blood!

haha- I forgot :)

Logged

Dave D

  • Getbig V
  • *****
  • Posts: 17043
Re: Tendonitis and Training
« Reply #7 on: October 28, 2018, 07:14:35 PM »
Quote from: SF1900 on October 28, 2018, 07:06:50 PM
Not when you’re an Iron Warrior!

We are addicted to the Iron.

It’s in our blood!

It's a passion of pain.

Your words allow me to embrace the plight of Ronnie Coleman.


Logged

SF1900

  • Getbig V
  • *****
  • Posts: 49672
  • Team Hairy Chest Henda
Re: Tendonitis and Training
« Reply #8 on: October 28, 2018, 07:15:48 PM »
Quote from: Hypertrophy on October 28, 2018, 07:12:03 PM
haha- I forgot :)



Rich was a Viking warrior.
Logged
X

SF1900

  • Getbig V
  • *****
  • Posts: 49672
  • Team Hairy Chest Henda
Re: Tendonitis and Training
« Reply #9 on: October 28, 2018, 07:16:43 PM »
Quote from: Dave D on October 28, 2018, 07:14:35 PM
It's a passion of pain.

Your words allow me to embrace the plight of Ronnie Coleman.




You’re not hardcore until you can’t walk.
Logged
X

Dave D

  • Getbig V
  • *****
  • Posts: 17043
Re: Tendonitis and Training
« Reply #10 on: October 28, 2018, 07:21:21 PM »
Quote from: SF1900 on October 28, 2018, 07:16:43 PM
You’re not hardcore until you can’t walk.

I never understood the old saying, " Dont judge a bodybuilder until you've broken the same surgically installed screws (s)he has."

It is finally sinking in
Logged

sync pulse

  • Getbig V
  • *****
  • Posts: 5700
  • Only be sure always to call it please, 'research'
Re: Tendonitis and Training
« Reply #11 on: October 28, 2018, 07:41:38 PM »
I get tendinitis with straight bars...When I use cambered, no tendinitis.
Logged

Moontrane

  • Getbig V
  • *****
  • Posts: 6290
  • Drill, Baby, Drill!
Re: Tendonitis and Training
« Reply #12 on: October 28, 2018, 08:17:27 PM »
Quote from: Hypertrophy on October 28, 2018, 06:57:16 PM
The cure for tendonitis is "stop doing what you are doing". Mother Nature is pretty direct in telling you that, haha.

Stop doing what you are doing and use stupid light light weights, eccentric movement only.  I had biceps tendinitis for over a year, and part of PT involved 2.5lb eccentric curls.
Logged

calfzilla

  • Getbig V
  • *****
  • Posts: 20790
  • YUMAN FILTH!
Re: Tendonitis and Training
« Reply #13 on: October 28, 2018, 08:43:46 PM »
Quote from: SF1900 on October 28, 2018, 07:06:50 PM
Not when you’re an Iron Warrior!

We are addicted to the Iron.

It’s in our blood!

Exactly. I have never worked out. Never lifted. Never exercised. Never trained. But I HAVE gone to war, several times.
Logged

hipolito mejia

  • Getbig V
  • *****
  • Posts: 7300
  • Getbig!
Re: Tendonitis and Training
« Reply #14 on: October 29, 2018, 03:25:15 AM »
Quote from: SF1900 on October 28, 2018, 07:06:50 PM
Not when you’re an Iron Warrior!

We are addicted to the Iron.

It’s in our blood!

When the blood reveals that your kidneys and liver are weak then you realize that is in your brain!  so you keep going.   

Iron addiction is a serious obsession.   
Logged

Marty Champions

  • Getbig V
  • *****
  • Posts: 36515
Re: Tendonitis and Training
« Reply #15 on: October 29, 2018, 04:02:34 AM »
Heme iron addiction
Logged
A

Powerlift66

  • Getbig V
  • *****
  • Posts: 11452
Re: Tendonitis and Training
« Reply #16 on: October 29, 2018, 04:02:44 AM »
Something "popped" in my left elbow (feels like an attachment/tendon) back in July 4th while moving my gym to the other garage stall. (Carrying the 200 lb. thick bar/block thing I have).
I used 2 hands, but it was when I was lowering using the left hand on the bar. Anyways, wondering why it hasnt healed, wife said "duh, you keep training that's why". (Good point).

Starting Wendler's 5/3/1 over again now, lets you start at light percentages,and slowly work back up. Hoping it heals a bit.
Now it matches my torn right shoulder, my degenerative disc's, so some balance now to my physique.  ::)

Finally going for more help/opinions on the disc problem, only took me another 20 years. Did you know you can get a medical "card" for constant back-pain now??
Good ole' edibles...


Logged

SF1900

  • Getbig V
  • *****
  • Posts: 49672
  • Team Hairy Chest Henda
Re: Tendonitis and Training
« Reply #17 on: October 29, 2018, 04:22:44 AM »
Quote from: hipolito mejia on October 29, 2018, 03:25:15 AM
When the blood reveals that your kidneys and liver are weak then you realize that is in your brain!  so you keep going.   

Iron addiction is a serious obsession.   


I don’t care if I die. As long as they bury me in a big fucking box!
Logged
X

Purge_WTF

  • Guest
Re: Tendonitis and Training
« Reply #18 on: October 29, 2018, 04:46:02 AM »
 I was just woken up by ankle pain. I'm pushing 40 and a lot of my joints are cranky. Wondering when one of them will just give out altogether.
Logged
Pages: [1]   Go Up
« previous next »