That’s not too bad
I’ve trained off and on with one, Andrew Vu, before he became pretty well known in the community (just helped hunter labrada turn pro)
Very knowledgeable and pretty straight forward, guy doesn’t have the best genetics for bbing but knows cycles and how to prep haha
good stuff man
I am a firm believer of using an in real life personal trainer. accountability is huge. my sessions start at 6am and I almost never missed - hell I pay for it if I am there or not. plus I am a very coachable person. I never want to let my coach down - (regardless of sport) yes they dont care as much you do... but that is how I am.
when I was trying my all with jr golf I would hate to let my coach know if I fucked up and didnt make the next event/didnt medal
if you a bber (complete or dont) and you have hit a sticking point - get a coach for 2-3 months. it is worth it! worst case you tried it and wasnt for you.
i wish more guys on this board would get a coach even for a few months.
I would pay $250 to train with charles glass 1 time. more of an inspiration event as well hear some cool stories. i am a big believer in ecosystem and mind over matter so yeah $250 with charles glass a few weeks from a show? totally would. golds gym venice - blast some bodypart - then hit some poses.
golf, yoga and sales (3 things i know alot about) are big mind over matter/right environment - bbing is more mindset that most even know it. arnold talked about it all the time. even in his book too
independence gym in Scottsdale is where my coach is - i do not train there unless I am prepping for a show. I like to keep it "fresh" i hate a stale vibe -
