Author Topic: BIG PAUL DILLETT..... (Read 18694 times)

Bevo · « **Reply #25 on:** May 15, 2019, 04:22:01 PM »

Quote from: SF1900 on May 15, 2019, 08:56:05 AM

If not shopped, this is absolutely insane.

However, his back was pretty bad

A good example of lazy ass training and subpar diet

Elite genetics and exceptional drug response

pellius · « **Reply #26 on:** May 15, 2019, 05:18:42 PM »

Quote from: honest on May 15, 2019, 02:52:20 PM

His structure similar to Nasser made it difficult for him to bring his back up.

Genetic freak, he took less than half of what Flex did and ate one meal a day, his response was unbelievable.

But no matter what angle they tried they just couldn't get those lats to respond, the structure arms and rear delts just wouldn't allow it.

So he could near 300 lbs on one meal a day?

SF1900 · « **Reply #27 on:** May 15, 2019, 05:21:11 PM »

Quote from: Bevo on May 15, 2019, 04:22:01 PM

A good example of lazy ass training and subpar diet

Elite genetics and exceptional drug response

Exactly!!!

SF1900 · « **Reply #28 on:** May 15, 2019, 05:41:59 PM »

One of the freakiest bodybuilding pics ever

Anna Recksiek · « **Reply #29 on:** May 15, 2019, 05:47:52 PM »

Quote from: honest on May 15, 2019, 02:52:20 PM

His structure similar to Nasser made it difficult for him to bring his back up.

Genetic freak, he took less than half of what Flex did and ate one meal a day, his response was unbelievable.

But no matter what angle they tried they just couldn't get those lats to respond, the structure arms and rear delts just wouldn't allow it.

It also looks like he was trying to squeeze his back together and closing it up rather than stretching his shoulders as wide as they could go and opening his back up and flexing. If he were better at hitting that pose then it wouldn’t look like he had no back...

Bevo · « **Reply #30 on:** May 15, 2019, 06:22:03 PM »

Quote from: pellius on May 15, 2019, 05:18:42 PM

So he could near 300 lbs on one meal a day?

He is 6’1, a big meal of McDonald’s would do the trick

old-school-lifter · « **Reply #31 on:** May 15, 2019, 07:43:39 PM »

Quote from: Humble Narcissist on May 15, 2019, 04:21:50 PM

If his lats and rear delts were like the rest of him and he could come in shape every contest there would be a different conversation about best ever.

his rear delts are huge, in fact his delts are so huge it makes his weak back even weaker

visualizeperfection · « **Reply #32 on:** May 15, 2019, 08:24:11 PM »

Quote from: Hulkotron on May 15, 2019, 09:36:42 AM

Just think how good he could have been if he followed training advices from Getbiggers.

Yes. One of the largest men to ever walk the planet could really benefit from getbigs bbing experts. If only we had a time machine.

Desolate · « **Reply #33 on:** May 15, 2019, 08:34:43 PM »

Wouldn't have mattered.

Guy had no work ethic.

visualizeperfection · « **Reply #34 on:** May 15, 2019, 08:39:29 PM »

Quote from: Desolate on May 15, 2019, 08:34:43 PM

Wouldn't have mattered.

Guy had no work ethic.

Branch warren had insane work ethic.

Looked like shit.

It’s all drugs, food, genetics, and basic muscle stimulation. I thought we were past this.

Desolate · « **Reply #35 on:** May 15, 2019, 08:48:17 PM »

Quote from: visualizeperfection on May 15, 2019, 08:39:29 PM

It’s all drugs, food, genetics, and basic muscle stimulation. I thought we were past this.

If that's the case, then where are his Sandows?

visualizeperfection · « **Reply #36 on:** May 15, 2019, 08:51:19 PM »

Quote from: Desolate on May 15, 2019, 08:48:17 PM

If that's the case, then where are his Sandows?

Sitting on Ronnie Coleman’s and Dorian Yates dresser.

Desolate · « **Reply #37 on:** May 15, 2019, 08:56:03 PM »

Quote from: visualizeperfection on May 15, 2019, 08:51:19 PM

Sitting on Ronnie Coleman’s and Dorian Yates dresser.

Exactly.

I've seen how Ronnie used to train.

And a strong argument can be made that Dorian may have been the most serious, most intense, most militant bodybuilder of all time.

honest · « **Reply #38 on:** May 15, 2019, 09:07:23 PM »

Quote from: pellius on May 15, 2019, 05:18:42 PM

So he could near 300 lbs on one meal a day?

He could maintain it, his biggest issue was his lack of appetite, I'm sure he would have ate more over the years, but once he was pro in venice he didn't eat much usually just once a day with a few shakes.

pellius · « **Reply #39 on:** May 16, 2019, 12:33:05 AM »

Quote from: Anna Recksiek on May 15, 2019, 05:47:52 PM

It also looks like he was trying to squeeze his back together and closing it up rather than stretching his shoulders as wide as they could go and opening his back up and flexing. If he were better at hitting that pose then it wouldn’t look like he had no back...

Spot on. He has plenty of muscle on his back as he has EVERYWHERE on his physique. It's the way he posed that didn't do his back justice. The muscle was there.

honest · « **Reply #40 on:** May 16, 2019, 01:14:32 AM »

he was by far the freakiest thing you could ever see walking into Golds in the 90s, and believe me there was some freaks. Trained light to just pumped.

Unbelievable genetics and genetic response.

Moontrane · « **Reply #41 on:** May 16, 2019, 01:24:06 AM »

Quote from: Desolate on May 15, 2019, 08:34:43 PM

Wouldn't have mattered.

Guy had no work ethic.

I saw him work a plate of food at Koo Koo Roo in Costa Mesa in the 90s. Dude was enormous then.

Humble Narcissist · « **Reply #42 on:** May 16, 2019, 02:34:04 AM »

Quote from: old-school-lifter on May 15, 2019, 07:43:39 PM

his rear delts are huge, in fact his delts are so huge it makes his weak back even weaker

My bad, if his delts and back were symmetrical to the rest of him.

Bevo · « **Reply #43 on:** May 16, 2019, 05:18:40 AM »

Quote from: honest on May 16, 2019, 01:14:32 AM

he was by far the freakiest thing you could ever see walking into Golds in the 90s, and believe me there was some freaks. Trained light to just pumped.

Unbelievable genetics and genetic response.

If there was ever a poster child that defined drugs it was Dillett

He was the face of elite genetics and drugs

I’ve seen him many times and yes, his training was all light and pump sets, no intensity, opposite of a Shawn Ray or Ronnie

Shawn used to make fun of him curling 30’s lol, as he put no effort into them

oldtimer1 · « **Reply #44 on:** May 16, 2019, 05:24:32 AM »

Quote from: pellius on May 16, 2019, 12:33:05 AM

Spot on. He has plenty of muscle on his back as he has EVERYWHERE on his physique. It's the way he posed that didn't do his back justice. The muscle was there.

That's the best picture of his back I have ever seen.

To the guys that have seen him train, it's true he trained for muscular endurance with light to moderate weights? I keep hearing this but nothing is better than an eye witness account.

Rascal full · « **Reply #45 on:** May 16, 2019, 08:02:38 AM »

I watched a video of him training Back with Charles Glass and it was frustrating because he just couldn't seem to get the mind muscle connection with the muscles in his back. Charles was trying to get him to go slow and feel his back contracting and working through the movement but Paul couldn't get it and just powered through every rep, the onus on his delts and arms. I reckon if he could have found a way to feel those muscles properly and then present them on stage he would have deserved to win a Olympia. Every part would have been complete, even great calves and an awesome set of symmetrical abs.

Humble Narcissist · « **Reply #46 on:** May 16, 2019, 10:07:10 AM »

Quote from: pellius on May 16, 2019, 12:33:05 AM

Spot on. He has plenty of muscle on his back as he has EVERYWHERE on his physique. It's the way he posed that didn't do his back justice. The muscle was there.

Back, hams and calves on Yates way better than Dillett in that pick. Dillett probably was too relaxed in that pose and why it looks not even close. You are right Pellius, he could not pose for shit.

deadz · « **Reply #47 on:** May 16, 2019, 10:08:59 AM »

Big Paul Didn’t!

Bevo · « **Reply #48 on:** May 16, 2019, 05:40:03 PM »

Quote from: Rascal full on May 16, 2019, 08:02:38 AM

I watched a video of him training Back with Charles Glass and it was frustrating because he just couldn't seem to get the mind muscle connection with the muscles in his back. Charles was trying to get him to go slow and feel his back contracting and working through the movement but Paul couldn't get it and just powered through every rep, the onus on his delts and arms. I reckon if he could have found a way to feel those muscles properly and then present them on stage he would have deserved to win a Olympia. Every part would have been complete, even great calves and an awesome set of symmetrical abs.

Not really

He just needed 800 pound deadlifts and 500 pounds bent over rows

Problem solved

BILL ANVIL · « **Reply #49 on:** May 16, 2019, 06:54:44 PM »

Quote from: oldtimer1 on May 15, 2019, 09:33:24 AM

If his back wasn't so bloated and soft he would have been the greatest bodybuilder of all time. He really needed some heavy back training. Off drugs, wow did he look bad.

The type to only train while using. If he wasnt lazy and actually enjoyed training, his back probably would have turned out better.